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Score Price Vegetarian Organic Fairtrade Low Salt Low Sugar Low Saturated Fat
Free From Dairy Soya Gluten Nuts & Seeds Wheat Fish Mustard Celery Egg Sulphites
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BreadSSChristmasPuddingCo-opCo-operative's Fairtrade Christmas Pudding, Enriched with Cider 10% and Cognac 2%, Over 6 Months Matured, 454g.
Not has rich or moreish as The Co-operatives Truly Irresistible Pudding, but it works well with brandy cream and butter.
Competing Brand: Matthew Walker
73.50Yes Salt: Green (0.2g per 100g)
Saturated Fat: Red (5.1g per 100g)
Sugar: Red (43.7g per 100g)
Contains: Wheat, Gluten & Egg
May Contain: Nut traces
NoYes
ChocolatebarsSnack BarsCo-opCo-operative's Truly Irresistible Fairtrade Raisin and Chocolate Chip Cereal Bars, 3 x 49g.
These cereal bars contain: crisped rice, oak flakes, raisins, milk chocolate chips, almonds and milk chocolate coating. Lot of pounding flavour, but they don't have that 'I must have another bite' quality.
Competing Brand: Kellogg's.
61.89YesSaturated Fat:: Amber
Sugar: Red
Contains: Gluten, Milk, Almonds, Wheat, Soya & Oats
May Contain: Other Nuts & Seed traces
NoYes
TeacoffeeSSCoffeeCo-opCo-operative's Fairtrade Decaffeinated Roast and Ground Coffee, Strength 3, 227g.
Put it in the trolley. For decaffeinated this is a very good fresh coffee, it presents notes of nuts, spice and fresh acidity.
Competing Brands: Percol, Taylors of Harrogate and Cafedirect.

92.99YesNoYes
TeacoffeeSSCoffeeCo-opCo-operative's Fairtrade Italian Blend Roast and Ground Coffee, Strength 4, 227g.
Strong and flavoursome, but still smooth enough to be drunk without milk.
Competing Brands: Percol, Taylors of Harrogate and Cafedirect.

82.69YesContains: Caffeine NoYes
TeacoffeeSSCoffeeCo-opCo-operative's Fairtrade Gold Roast Instant Coffee Freeze Dried, 100g.
Without and with milk this coffee is a big step down in quality from the leading brand.
Competing Brands: Nescafe.
Delia's recipe: Coffee and Hazelnut Macaroons

52.49YesContains: Caffeine NoYes
WineMulled Wine Sachet Co-opCo-operative's Fairtrade Mulled Wine Sachet, 14g.
This sachet contains: ginger cloves and cinnamon sticks. It suggests you mix the contents with 150g of Demerara sugar and 400ml of water, bring to the boil and simmer for 15-20 minutes then add two bottles of red wine. This beats all the other mulled wine mixes I have tasted. Put a sachet in the trolley.
Delia's recipe: Mulled Wine

91.59YesNoYes
BreadFocaccia Co-opCo-operative's Truly Irresistible Focaccia Topped wtih Cheddar Cheese and Red and White Onion, 295g.
This speciality focaccia is made with extra virgin oil and topped with roasted onions and melted cheddar and mozzarella cheese. It delivers restaurant-like quality.
Delia's recipe: Mini Focaccia Bread with Red Onion, Olive and Rosemary Topping

91.99YesSalt: Amber
Saturated Fat: Amber
Contains: Gluten, Rye, Milk Wheat & Vegetarian Rennet
May Contain: Milk & Sesame Seed traces.
NoNo
BreadCiabatta Co-opCo-operative's Truly Irresistible Stone Baked Topped Ciabatta, 295g.
This hand cut ciabatta is made with extra virgin oil and topped with slow roasted tomatoes, red and yellow peppers, cheddar and mozzarella cheese with a hint of chilli. Once heated this moreish flavoursome ciabatta delivers that 'I must have another bite' quality.
Delia's recipe: Chilled Fennel Gazpacho with Olive Ciabatta Croutons

91.99YesSalt: Amber
Saturated Fat: Amber
Contains: Gluten, Rye, Milk Wheat & Vegetarian Rennet
May Contain: Milk & Sesame Seed traces.
NoNo
BreadBread Co-opCo-operative's Two Part Baked, Reduced Fat Garlic Baguettes, 360g.
This like most part baked garlic breads, the outside tends to be too crunchy - and the garlic centre a little too soggy.

61.00YesSalt: Amber
Saturated Fat: Amber
Contains: Milk, Gluten & Wheat
NoNo
BreadSSMince Co-opCo-operative's 6 x Deep Filled Mince Pies, 402g
Shortcrust pastry cases filled with mincemeat and dusted with sugar. Not the best on the shelf. The ratio of pastry to the chewy mincemeat is out of balance.
Competing Brand: Mr Kipling

41.25Yes Salt: Green (0.1g per 100g)
Saturated Fat: Amber (4.7g per 100g)
Sugar: Red (32.7g per 100g)
Contains: Milk, Wheat, Gluten & Barley
May Contain: Nut traces
NoNo
BreadSSMince Co-opCo-operative's 12 Mini Mince Pies, 264g
Shortcrust pastry cases filled with mincemeat and dusted with sugar. Just too much pastry which makes the mince pie too dry... and difficult to swallow.
Competing Brand: Mr Kipling

42.00Yes Salt: Amber (0.4g per 100g)
Saturated Fat: Amber (4.3g per 100g)
Sugar: Red (29.9g per 100g)
Contains: Milk, Wheat, Gluten & Barley
May Contain: Nut traces
NoNo
BreadSSMince Co-opCo-operative's Truly Irresistible 6 Luxury All Butter Mince Pies, 396g
Butter pastry filled with rich fruit mincemeat made from plump vine fruits, apple puree, brandy and almonds. The sugar dusted and holly decorated pastry looks and tastes good, but it's difficult to taste the brandy and the almonds in the mincemeat filling.
Competing Brand: Mr Kipling

61.69Yes Salt: Green (0.3g per 100g)
Saturated Fat: Red (7.6g per 100g)
Sugar: Red (31.5g per 100g)
Contains: Almonds, Milk, Wheat & Gluten
May Contain: Other Nut traces
NoNo
BreadSSMince Co-opCo-operative's Truly Irresistible 9 Mini Mince Pies, 279g
9 shortcrust pastry cases with a mincemeat filling. 3 with a crumble topping, 3 topped with a star shaped pastry lid and 3 topped with chopped glace cherries and almonds. Not the very best, but the best of the Co-operative's mince pie range.
Competing Brand: Mr Kipling

72.00Yes Salt: Green (0.3g per 100g)
Saturated Fat: Red (7.0g per 100g)
Sugar: Red (37.0g per 100g)
Contains: Almonds, Sulphites, Milk, Wheat & Gluten
May Contain: Other Nut traces
NoNo
BreadSSMince Co-opCo-operative's 12 Mini Stollen Bites, Continental Fruit Bread Bites, 210g
Continental fruit bread bites with sultanas, currants and marzipan dipped in butter and coated with a sweet dusting. Excellent combination and a great alternative to a mince pie. Put a pack in the trolley for they have that 'I must have another one' quality.
Competing Brand: Mr Kipling

92.00Yes Salt: Green (0.2g per 100g)
Saturated Fat: Red (11.5g per 100g)
Sugar: Red (28.9g per 100g)
Contains: Almonds, Egg, Soya, Milk, Wheat & Gluten
May Contain: Other Nut, Mustard & Sesame Seed traces
NoNo
BreadSSChristmasPuddingCo-opCo-operative's Truly Irresistible Christmas Pudding, with Brandy, Glace Cherries, Almonds and Walnuts, 6 Months Matured, 454g.
A rich Christmas pudding that comes packed with fruit and laced with Cider 9%, Brandy 5% and Sherry 4%. Too rich for brandy butter, but perfect for cream or custard.
Competing Brand: Matthew Walker
96.50Yes Salt: Green (0.3g per 100g)
Saturated Fat: Amber (4.8g per 100g)
Sugar: Red (45.2g per 100g)
Contains: Almonds, Walnuts, Wheat, Gluten, Barley & Sulphites
May Contain: Other Nut traces
NoNo
CerealsMuesliCo-opCo-operative's Mixed Fruit Muesli, Cereals, 500g.
An excellent ratio of fruit to cereals - and certainly a cheaper alternative to the the leading brands.
Competing Brands: Alpen and Jordans.

91.59YesSalt: Green (0.0g per 100g)
Saturated Fat: Green (1.2g per 100g)
Sugar: Red (32.0g per 100g)
Contains: Gluten, Wheat, Oats, Barley & Sulphites.
May Contain: Nut traces.
NoNo
CerealsMuesliCo-opCo-operative's Fruit and Nut Muesli, Mixed Cereals, Vine Fruits, Sweetened Dried Tropical Fruits, Coconut and Crunchy Nuts and Seeds, Cereals, 500g.
The flavours of the dried fruits, nuts and coconut are so in balance that they give the dry mixed cereals that 'I must have another spoonful' quality. Labelled suitable for Vegans.
Competing Brands: Alpen and Jordans.

101.59YesSalt: Green (0.0g per 100g)
Saturated Fat: Amber (4.4g per 100g)
Sugar: Red (25.1g per 100g)
Contains: Gluten, Wheat, Barley, Brazil Nuts, Hazelnuts, Oats & Sulphites.
May Contain:Other Nut traces.
NoNo
CerealsSSSCornflakesCo-opCo-operative's Corn Flakes, Cornflakes, Cereals, 500g.
With or without milk they are as good as the brand.
Competing Brand: Kellogg's
Today's best cereal deals at your local Co-operative Food

101.09YesSalt: Amber (0.8g per 100g)
Saturated Fat: Green (0.4g per 100g)
Sugar: Amber (8.9g per 100g)
Contains: Barley
May Contain: Nut traces.
NoNo
CerealsSSSWeetabix Co-opCo-operative's 24 Wholewheat Biscuits, Cereals, 480g.
Want a cheaper alternative to the brand - without trading down in quality? Put a pack of these in the trolley.
Competing Brand: Weetabix

101.35YesSalt: Amber (0.5g per 100g)
Saturated Fat: Green (0.5g per 100g)
Sugar: Green (4.8g per 100g)
Contains: Gluten, Wheat & Barley
NoNo
CerealsSSSCornflakesCo-opCo-operative's Corn Flakes, Cornflakes, Cereals, 750g.
With or without milk they are as good as the brand. The bigger pack is much better value! Put this one in the trolley
Competing Brand: Kellogg's

101.29YesSalt: Amber (0.8g per 100g)
Saturated Fat: Green (0.4g per 100g)
Sugar: Amber (8.9g per 100g)
Contains: Barley
May Contain: Nut traces.
NoNo
CerealsSSSWeetabixCo-opCo-operative's 48 Wholewheat Biscuits, Cereals, 960g
Want a cheaper alternative to the brand - without trading down in quality? Put a pack in the trolley. Better value from this 48 biscuit pack!
Competing Brand: Weetabix

102.19YesSalt: Amber (0.5g per 100g)
Saturated Fat: Green (0.5g per 100g)
Sugar: Green (4.8g per 100g)
Contains: Gluten, Wheat & Barley
NoNo
CerealsSSSBranCo-opCo-operative's Bran Flakes, Wheat and Wheat Bran Flakes, Cereals, 500g
With or without milk the pronounced flavour of the wheat bran is there from bite to swallow.
Competing Brand: Kellogg's

91.35YesSalt: Amber (0.8g per 100g)
Saturated Fat: Green (0.3g per 100g)
Sugar: Red (16.8g per 100g)
Contains: Barley, Gluten & Wheat
May Contain: Nut traces
NoNo
CerealsSSSHoneyCo-opCo-operative's Golden Nut Corn Flakes, Toasted Flakes of Corn Coated with Sugar, Peanuts, and Honey, Cornflakes, Cereals, 500g.
These crunchy flakes present a honeyed sweetness with a peanut twist that lasts beyond the swallow. Not a breakfast cereal for calorie counters - very high sugar content.
Competing Brand: Kellogg's

91.65YesSalt: Amber (0.8g per 100g)
Saturated Fat: Green (0.9g per 100g)
Sugar: Red (33.6g per 100g)
Contains: Honey, Barley & Peanuts
May Contain: Other Nut traces.
NoNo
CerealsSSSFrostiesCo-opCo-operative's Frosted Flakes, Sugar Frosted Flakes of Toasted Corn, Cereals, 500g.
An excellent crunch, but the sugar coating will be a little too sweet for most palates. But still an alternative to the brand.
Competing Brand: Frosties

71.45YesSalt: Amber (0.5g per 100g)
Saturated Fat: Green (0.3g per 100g)
Sugar: Red (38.1g per 100g)
Contains: Malted Barley Extract
May Contain:Nut traces.
NoNo
CerealsCornflakesCo-opCo-operative's Simple Value Corn Flakes, Cornflakes, Cereals, 500g.
Very cheap when compared to the other corn flakes on the shelf - and they have less salt, saturated fat and sugar - so an healthier option. Unfortunately, they lack that 'I must have another spoonful' quality. Leave them on the shelf - and buy the Co-operatives regular cornflakes.
Competing Brand: Kellogg's

30.62YesSalt: Amber (0.5g per 100g)
Saturated Fat: Green (0.2g per 100g)
Sugar: Green (2.9g per 100g)
Contains: Barley, Gluten & Soya
May Contain: Nut, Milk & Sesame Seed traces.
NoNo
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