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Score Price Vegetarian Organic Fairtrade Low Salt Low Sugar Low Saturated Fat
Free From Dairy Soya Gluten Nuts & Seeds Wheat Fish Mustard Celery Egg Sulphites
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BreadSSChristmasPuddingCo-opCo-operative's Truly Irresistible Christmas Pudding, with Brandy, Glace Cherries, Almonds and Walnuts, 6 Months Matured, 454g.
A rich Christmas pudding that comes packed with fruit and laced with Cider 9%, Brandy 5% and Sherry 4%. Too rich for brandy butter, but perfect for cream or custard.
Competing Brand: Matthew Walker
96.50Yes Salt: Green (0.3g per 100g)
Saturated Fat: Amber (4.8g per 100g)
Sugar: Red (45.2g per 100g)
Contains: Almonds, Walnuts, Wheat, Gluten, Barley & Sulphites
May Contain: Other Nut traces
NoNo
Fresh meatSteak - Rump Co-opCo-operative's Truly Irresistible Aberdeen Angus Extra Trimmed Rump Steak, 300g or 17.50 per kg..
This rump steak delivers local butcher like flavour, bite and knife quality.
Delia 's recipe tip: How to grill and fry meat

95.99NoSaturated Fat: Amber NoNo
Frozen foodChiled FreshCo-opCo-operative's Truly Irresistible Ham, Mushroom and Mascarpone Pizza, 443g.
Restaurant quality. Put it in the trolley.
Competing Brand: Pizza Express.
94.00NoSalt: Amber (0.8g per 100g)
Saturated Fat: Amber (3.6g per 100g)
Sugar: Green (4.2g per 100g)
Contains: Gluten, Wheat, Milk, Yeast, Nitrates & Calf Rennet
May Contain: Nut traces
NoNo
Frozen foodHaddock - Smoked Co-opCo-operative's Truly Irresistible Smoked Haddock Florentine, 325g.
The packet contains 2 Faroese line caught smoked haddock loins on a bed of spinach, covered in a rich cheese sauce made from Jersey cream, West Country mature cheddar and Italian Mascarpone cheese. You can 't fault the taste or the ingredient combination, but like most readymade meals it does not deliver the 'on the plate presentation ' of freshly prepared.
Competing Brands: Young 's and Birds Eye.
83.99NoSalt: Amber
Saturated Fat: Amber
Contains: Fish, Milk & Soya
May Contain: Nut traces
Frozen foodSalmon Co-opCo-operative's Truly Irresistible Salmon in a White Wine Sauce, 380g.
2 Freedom Food Scottish salmon fillets in white wine sauce made from Jersey double cream and Sauvignon Blanc. This ready to put in the oven meal delivers excellent taste combination and good plate presentation.
Competing Brands: Young 's and Birds Eye.
93.99NoSalt: Amber
Saturated Fat: Amber
Contains: Fish, Milk, Mustard, Wheat & Gluten
Frozen foodCottage Pie Co-opCo-operative's Truly Irresistible Cottage Pie, 400g.
This cottage pie contains creamy Maris Piper mashed potatoes blended with Jersey cream and Aberdeen Angus minced beef and onion gravy. The ingredients sound great, but they don 't combine to give that 'I must have another mouthful ' quality.
Competing Brands: Young's and Birds Eye.
53.99NoSalt: Amber
Saturated Fat: Amber
Contains: Celery & Milk
BreadSSChristmasPuddingCo-opCo-operative's Fairtrade Christmas Pudding, Enriched with Cider 10% and Cognac 2%, Over 6 Months Matured, 454g.
Not has rich or moreish as The Co-operatives Truly Irresistible Pudding, but it works well with brandy cream and butter.
Competing Brand: Matthew Walker
73.50Yes Salt: Green (0.2g per 100g)
Saturated Fat: Red (5.1g per 100g)
Sugar: Red (43.7g per 100g)
Contains: Wheat, Gluten & Egg
May Contain: Nut traces
NoYes
WineRed WineCo-opCo-operative's Cape Red, Western Cape, South Africa, Alc.13%.
Closed with a screwcap. A deep ruby coloured wine that's clean and delivers blackfruits threaded by firm acidity. It does not have that 'I must have another glass' quality, but it is better than most pub wines.
Competing Brand: First Cape.
Delia's recipe: Lamb Shanks with Cannellini Beans

63.44YesAlcohol Units: 9.8 units per bottle or 1.6 units for 12 5ml glass of wine
Contains: Sulphites
NoNo
ChilledfreshSSWinterCo-opCo-operative Deep Truly Irresistible Tuscan Sausage Cassoulet, Pork, Sundried Tomato, Herb Sausages in a Sauce made with Cannellini Beans, Red Wine, Smoked Bacon Lardons and herbs, 400g.
Want a flavoursome winter food that's pub quality? Put one of these in the trolley.

83.29NoSalt: Amber (0.6g per 100g)
Saturated Fat: Amber (2.6g per 100g)
Sugar: Green (1.0g per 100g)
Contains: Wheat, Gluten, Celery & Sulphites
NoNo
ChilledfreshSSWinterCo-opCo-operative Deep Truly Irresistible Chicken and Chorizo Stew with Patatas Bravas, 400g.
Chicken breast pieces with sliced chorizo in spicy tomato and red wine sauce with diced potatoes seasoned with smoked paprika and black pepper. Highly flavoured - will hit the spot if you want something quick and flavoursome.

73.29NoSalt: Amber (0.5g per 100g)
Saturated Fat: Green (0.8g per 100g)
Sugar: Green (0.3g per 100g)
Contains: Sulphites & Milk
NoNo
ColdmeatsTurkey Co-opCo-operative's Truly Irresistible 3 Slices of Butter Basted Turkey Breast, Approx. 128g.
Produced from free range turkey that has been cooked and roasted with butter and sugar. A good quality for pre-packed breast of turkey slices, but a notch down from freshly cooked.
72.99NoSalt: Amber
Saturated Fat: Red
Contains: Nitrates
NoNo
TeacoffeeSSCoffeeCo-opCo-operative's Fairtrade Decaffeinated Roast and Ground Coffee, Strength 3, 227g.
Put it in the trolley. For decaffeinated this is a very good fresh coffee, it presents notes of nuts, spice and fresh acidity.
Competing Brands: Percol, Taylors of Harrogate and Cafedirect.

92.99YesNoYes
UtilityLaundry Liquid Co-opCo-operative's Concentrated Biological Laundry Liquid, 730ml.
One capful is enough for one wash, and this bottle will deliver 20 standard washes. This light green liquid washes soiled clothes clean and imparts a fresh floral-like aroma.
Competing Brand: Persil.
92.99 Contact with eyes: Risk of serious damage to eyes, rinse immediately and seek medical advice.
Swallowed: Seek medical advice immediately and show this container or label to the doctor.
Hands & Skin: Irritant to skin.
Warning: Keep out of the reach of Children
NoNo
UtilityLaundry Liquid Co-opCo-operative's Concentrated Non Biological Laundry Liquid, 730ml.
One capful is enough for one wash, and this bottle will deliver 20 standard washes. This light blue liquid washes soiled clothes clean and imparts a delicate herbaceous-like aroma.
Competing Brand: Persil.
92.99 Contact with eyes: Risk of serious damage to eyes, rinse immediately and seek medical advice.
Swallowed: Seek medical advice immediately and show this container or label to the doctor.
Hands & Skin: Irritant to skin.
Warning: Keep out of the reach of Children.
NoNo
Frozen foodIce CreamCo-opCo-operative's Tiramisu Ice Cream, 500ml.
This ice cream is made with Colombian coffee, sponge pieces and finished with a chocolate and marsala swirl. This chunky coffee tasting ice cream delivers restaurant-like quality.
Competing Brands: Haagen Dazs and Ben and Jerry's.
Delia 's recipe: Vanilla Bean Ice Cream

92.94YesSaturated Fat: Red
Sugar: Red
Contains: Gluten, Soya, Wheat, Milk & Egg
May Contain: Nuts
NoNo
Frozen foodIce CreamCo-opCo-operative's Mascarpone and Lemoncello Ice Cream, 500ml.
This ice cream is made finished with a lemoncello liquor swirl. A creamy ice that delivers sharp lemon flavours.
Competing Brands: Haagen Dazs and Ben and Jerry's.
Delia 's recipe: Lemon Meringue Ice Cream

82.94YesSaturated Fat: Red
Sugar: Red
Contains: Milk & Egg
May Contain: Nuts
NoNo
Frozen foodIce CreamCo-opCo-operative's Truly Irresistible Vanilla Ice Cream, 500ml.
This ice cream is made with West Country milk and cream, free range eggs and Madagascan vanilla. It has that 'I must have another spoonful ' quality. Treat yourself put it in the trolley.
Competing Brands: Haagen Dazs and Ben and Jerry's.
Delia 's recipe: Vanilla Bean Ice Cream

92.92YesSaturated Fat: Red
Sugar: Red
Contains: Milk & Egg
May Contain: Nuts
NoNo
Frozen foodIce CreamCo-opCo-operative's Truly Irresistible Toffee Ice Cream, 500ml.
This ice cream is made with a toffee swirl and honeycomb pieces. A quality ice cream that delivers pronounced toffee and crunchy honeycomb tastes.
Competing Brands: Haagen Dazs and Ben and Jerry's.
Delia 's recipe: Cinnamon Ice Cream

82.92YesSaturated Fat: Red
Sugar: Red
Contains: Milk & Egg
May Contain: Nuts
NoNo
DairyCheese - Goats Co-opCo-operative's Truly Irresistible Mature Hard Goats Cheese, 170g.
This goats cheese is hand made, uses non-animal rennet and is matured up to 12 months at the Inglewhite dairy in Lancashire. This high quality hard goat 's cheese delivers a mature salty bite.
92.85YesSalt: Amber
Saturated Fat: Red
Contains: Goats Milk
NoNo
ColdmeatsAntipasto Selection Co-opCo-operative's Antipasto Pack, Prosciutto, Coppa and Salami, Italy, 120g.
This pack contains 3 slices of prosciutto (dry cured cuts from leg of pork), 5 slices of salami Milano (dry cured pork salami), 5 slices of coppa (dry cured cuts of pork collar). A tasty selection of cured meats that deliver sufficient session quality for you to want another slice, an extra couple of slices of the proscuitto would be helpful.
82.69NoSalt: Red
Saturated Fat: Red
Contains: Nitrates
NoNo
ColdmeatsHamCo-opCo-operative's Truly Irresistible Wiltshire Cured Roast Ham, 100g.
A quality ham, but it 's not as tasty as some.
72.69NoSalt: Red
Saturated Fat: Amber
Contains: Nitrates
NoNo
TeacoffeeSSCoffeeCo-opCo-operative's Fairtrade Italian Blend Roast and Ground Coffee, Strength 4, 227g.
Strong and flavoursome, but still smooth enough to be drunk without milk.
Competing Brands: Percol, Taylors of Harrogate and Cafedirect.

82.69YesContains: Caffeine NoYes
Fresh meatSausages Co-opCo-operative's Truly Irresistible, British Freedom Food, Cumberland Pork Sausages, 400g.
These horseshoe shaped pork sausages are produced from pigs that are bred outdoors. They are spicy and deliver local butcher-like quality.
Delia 's recipe: Sausages with Puy Lentils

92.59NoSalt: Amber
Saturated Fat: Red
Contains: Gluten, Wheat & Sulphites
NoNo
Fresh meatSausages Co-opCo-operative's Truly Irresistible Aberdeen Angus Beef Sausages with Black Pepper, 400g.
If pork is not for you then these high quality beef sausages will hit the spot.
Delia 's recipe: Braised Sausages with Borlotti Beans, Rosemary and Sage

82.59NoSalt: Amber
Saturated Fat: Red
Contains: Gluten, Wheat & Sulphites
NoNo
Frozen foodSausage & Mash Co-opCo-operative's Truly Irresistible, British Freedom Food, Cumberland Sausage and Mash, 450g.
This packet contains a Freedom Food sausage in ale gravy with herbs and sliced onion and mashed potato diced with parsley. The Cumberland sausage, gravy and the diced parsley potatoes delivers at least pub food quality.
Competing Brands: Young's and Birds Eye.
92.50NoSalt: Amber
Saturated Fat: Amber
Contains:Gluten, Wheat, Celery, Milk & Sulphites
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