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Score Price Vegetarian Organic Fairtrade Low Salt Low Sugar Low Saturated Fat
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CerealsMuesliCo-opCo-operative's Fruit and Nut Muesli, Mixed Cereals, Vine Fruits, Sweetened Dried Tropical Fruits, Coconut and Crunchy Nuts and Seeds, Cereals, 500g.
The flavours of the dried fruits, nuts and coconut are so in balance that they give the dry mixed cereals that 'I must have another spoonful' quality. Labelled suitable for Vegans.
Competing Brands: Alpen and Jordans.

101.59YesSalt: Green (0.0g per 100g)
Saturated Fat: Amber (4.4g per 100g)
Sugar: Red (25.1g per 100g)
Contains: Gluten, Wheat, Barley, Brazil Nuts, Hazelnuts, Oats & Sulphites.
May Contain:Other Nut traces.
NoNo
CerealsSSSCornflakesCo-opCo-operative's Corn Flakes, Cornflakes, Cereals, 500g.
With or without milk they are as good as the brand.
Competing Brand: Kellogg's
Today's best cereal deals at your local Co-operative Food

101.09YesSalt: Amber (0.8g per 100g)
Saturated Fat: Green (0.4g per 100g)
Sugar: Amber (8.9g per 100g)
Contains: Barley
May Contain: Nut traces.
NoNo
CerealsSSSWeetabix Co-opCo-operative's 24 Wholewheat Biscuits, Cereals, 480g.
Want a cheaper alternative to the brand - without trading down in quality? Put a pack of these in the trolley.
Competing Brand: Weetabix

101.35YesSalt: Amber (0.5g per 100g)
Saturated Fat: Green (0.5g per 100g)
Sugar: Green (4.8g per 100g)
Contains: Gluten, Wheat & Barley
NoNo
CerealsSSSCornflakesCo-opCo-operative's Corn Flakes, Cornflakes, Cereals, 750g.
With or without milk they are as good as the brand. The bigger pack is much better value! Put this one in the trolley
Competing Brand: Kellogg's

101.29YesSalt: Amber (0.8g per 100g)
Saturated Fat: Green (0.4g per 100g)
Sugar: Amber (8.9g per 100g)
Contains: Barley
May Contain: Nut traces.
NoNo
CerealsSSSWeetabixCo-opCo-operative's 48 Wholewheat Biscuits, Cereals, 960g
Want a cheaper alternative to the brand - without trading down in quality? Put a pack in the trolley. Better value from this 48 biscuit pack!
Competing Brand: Weetabix

102.19YesSalt: Amber (0.5g per 100g)
Saturated Fat: Green (0.5g per 100g)
Sugar: Green (4.8g per 100g)
Contains: Gluten, Wheat & Barley
NoNo
CerealsSSSKrispiesCo-opCo-operative's Crisp Rice, Golden Toasted Puffed Rice, Rice Krispies, Cereals, 440g.
As good as the brand - put a packet in the trolley.
Competing Brand: Rice Krispies

101.49YesSalt: Amber (0.8g per 100g)
Saturated Fat: Green (0.6g per 100g)
Sugar: Amber (9.7g per 100g)
Contains: Malted Barley
May Contain: Nut traces.
NoNo
CerealsSSSShreddiesCo-opCo-operative's Malt Crunchies, Malted Wheat Cereals, 500g.
These Malt Crunchies have less salt, less saturated fat and less sugar than the brand. Healthier than the brand and they taste just as good!
Competing Brand: Shreddies

101.52YesSalt: Amber (0.7g per 100g)
Saturated Fat: Green (0.3g per 100g)
Sugar: Amber (14.5g per 100g)
Contains: Wheat, Barley & Gluten
May Contain: Nut & Milk traces.
NoNo
BreadFocaccia Co-opCo-operative's Truly Irresistible Focaccia Topped wtih Cheddar Cheese and Red and White Onion, 295g.
This speciality focaccia is made with extra virgin oil and topped with roasted onions and melted cheddar and mozzarella cheese. It delivers restaurant-like quality.
Delia's recipe: Mini Focaccia Bread with Red Onion, Olive and Rosemary Topping

91.99YesSalt: Amber
Saturated Fat: Amber
Contains: Gluten, Rye, Milk Wheat & Vegetarian Rennet
May Contain: Milk & Sesame Seed traces.
NoNo
BreadCiabatta Co-opCo-operative's Truly Irresistible Stone Baked Topped Ciabatta, 295g.
This hand cut ciabatta is made with extra virgin oil and topped with slow roasted tomatoes, red and yellow peppers, cheddar and mozzarella cheese with a hint of chilli. Once heated this moreish flavoursome ciabatta delivers that 'I must have another bite' quality.
Delia's recipe: Chilled Fennel Gazpacho with Olive Ciabatta Croutons

91.99YesSalt: Amber
Saturated Fat: Amber
Contains: Gluten, Rye, Milk Wheat & Vegetarian Rennet
May Contain: Milk & Sesame Seed traces.
NoNo
BreadSSMince Co-opCo-operative's 12 Mini Stollen Bites, Continental Fruit Bread Bites, 210g
Continental fruit bread bites with sultanas, currants and marzipan dipped in butter and coated with a sweet dusting. Excellent combination and a great alternative to a mince pie. Put a pack in the trolley for they have that 'I must have another one' quality.
Competing Brand: Mr Kipling

92.00Yes Salt: Green (0.2g per 100g)
Saturated Fat: Red (11.5g per 100g)
Sugar: Red (28.9g per 100g)
Contains: Almonds, Egg, Soya, Milk, Wheat & Gluten
May Contain: Other Nut, Mustard & Sesame Seed traces
NoNo
BreadSSChristmasPuddingCo-opCo-operative's Truly Irresistible Christmas Pudding, with Brandy, Glace Cherries, Almonds and Walnuts, 6 Months Matured, 454g.
A rich Christmas pudding that comes packed with fruit and laced with Cider 9%, Brandy 5% and Sherry 4%. Too rich for brandy butter, but perfect for cream or custard.
Competing Brand: Matthew Walker
96.50Yes Salt: Green (0.3g per 100g)
Saturated Fat: Amber (4.8g per 100g)
Sugar: Red (45.2g per 100g)
Contains: Almonds, Walnuts, Wheat, Gluten, Barley & Sulphites
May Contain: Other Nut traces
NoNo
CerealsMuesliCo-opCo-operative's Mixed Fruit Muesli, Cereals, 500g.
An excellent ratio of fruit to cereals - and certainly a cheaper alternative to the the leading brands.
Competing Brands: Alpen and Jordans.

91.59YesSalt: Green (0.0g per 100g)
Saturated Fat: Green (1.2g per 100g)
Sugar: Red (32.0g per 100g)
Contains: Gluten, Wheat, Oats, Barley & Sulphites.
May Contain: Nut traces.
NoNo
CerealsSSSBranCo-opCo-operative's Bran Flakes, Wheat and Wheat Bran Flakes, Cereals, 500g
With or without milk the pronounced flavour of the wheat bran is there from bite to swallow.
Competing Brand: Kellogg's

91.35YesSalt: Amber (0.8g per 100g)
Saturated Fat: Green (0.3g per 100g)
Sugar: Red (16.8g per 100g)
Contains: Barley, Gluten & Wheat
May Contain: Nut traces
NoNo
CerealsSSSHoneyCo-opCo-operative's Golden Nut Corn Flakes, Toasted Flakes of Corn Coated with Sugar, Peanuts, and Honey, Cornflakes, Cereals, 500g.
These crunchy flakes present a honeyed sweetness with a peanut twist that lasts beyond the swallow. Not a breakfast cereal for calorie counters - very high sugar content.
Competing Brand: Kellogg's

91.65YesSalt: Amber (0.8g per 100g)
Saturated Fat: Green (0.9g per 100g)
Sugar: Red (33.6g per 100g)
Contains: Honey, Barley & Peanuts
May Contain: Other Nut traces.
NoNo
CerealsAll-BranCo-opCo-operative's High Fibre Bran, All-Bran, Cereals, 500g.
A cheaper alternative to the brand - and it has less salt and sugar!
Competing Brand: Kellogg's All-Bran

91.19YesSalt: Amber (0.5g per 100g)
Saturated Fat: Green (0.7g per 100g)
Sugar: Red (15.1g per 100g)
Contains: Wheat, Barley & Gluten
May Contain: Sesame Seed, Nut & Milk traces.
NoNo
CerealsCerealsCo-opCo-operative's Morning Choice, Blend of Cereal Flakes with Raisins, Chopped Dates and Almonds, Cereals, 500g.
This blend works well - bored with cornflakes - try a packet of these.
Competing Brand: Kellogg's Just Right
Today's best cereal deals at your local Co-operative Food

91.64YesSalt: Green (0.3g per 100g)
Saturated Fat: Green (0.3g per 100g)
Sugar:Red (21.4g per 100g)
Contains: Barley, Oat, Almond, Wheat & Gluten
May Contain: Other Nut, Soya, Milk & Sulphites traces.
NoNo
DairyYogurt YoghurtCo-opCo-operative's Truly Irresistible Strawberries and Cream Yogurt, 150g.
Made from Senga strawberries that are blended with creamy yogurt made from West Country milk and cream. This top notch yogurt has that 'I must have another spoonful ' quality.
90.69YesSaturated Fat: Red
Sugar: Red
Contains: Milk
May Contain: Nut traces.
NoNo
DairyYogurt YoghurtCo-opCo-operative's Truly Irresistible Champagne Rhubarb Yogurt, 150g.
Made with Champagne rhubarb blended with creamy yogurt that 's made from West Country milk and cream. This creamy yogurt delivers a clean rhubarb flavour that lasts right through to the swallow.
90.69YesSaturated Fat: Amber
Sugar: Red
Contains: Milk
May Contain: Nut traces.
NoNo
DairyCheese Co-opCo-operative's British Medium Cheddar Cheese,250g.
Similar quality to the brands. If it's cheaper - put it in the trolley.
Competing Brand: Cathedral City and Pilgrims Choice.
92.00YesSalt: Red (1.7g per 100g)
Saturated Fat: Red ( 21.7g per 100g) Sugar: Green (0.1g per 100g)
Contains: Milk
NoNo
DairyYogurt YoghurtCo-opCo-operative's Truly Irresistible Blueberry Yogurt, 150g.
Made with wild Canadian blueberries blended with creamy yogurt that 's made from West Country milk and cream. This yogurt delivers flavoursome blueberry bits from spoon to swallow.
90.69YesSaturated Fat: Amber
Sugar: Red
Contains: Milk
May Contain: Nut traces.
NoNo
DairySherry Trifle Co-opCo-operative's Truly Irresistible Sherry Trifle, 160g.
Made with layers of raspberry compote, Victoria sponge soaked with Amontillado sherry and Madagascan vanilla flavour custard, topped with whipped cream. A light spoon friendly sherry trifle that has 'I want another mouthful ' quality.
91.29YesSaturated Fat: Red
Sugar: Med
Contains: Egg, Gluten, Milk & Wheat
May Contain: Nut traces.
NoNo
DairyCream Co-opCo-operative's Truly Irresistible Channel Island Extra Thick Double Cream, 227ml.
A pale yellow coloured fresh pasteurised double cream from Jersey and Guernsey cows. This thick cream presents a rich flavour that will complement hot and cold desserts well.
Beyond Baked Beans recipe: Welsh rabbit and leeks

91.29YesSaturated Fat: Red
Contains: Milk
NoNo
DairyCream Co-opCo-operative's Truly Irresistible Cornish Clotted Cream, 227ml.
A traditional Rodda 's clotted cream with a thick golden crust. Thicker and delivers more flavour than regular clotted cream.
91.99YesSaturated Fat: Red
Contains: Milk
NoNo
DairyCheese - Goats Co-opCo-operative's Truly Irresistible Mature Hard Goats Cheese, 170g.
This goats cheese is hand made, uses non-animal rennet and is matured up to 12 months at the Inglewhite dairy in Lancashire. This high quality hard goat 's cheese delivers a mature salty bite.
92.85YesSalt: Amber
Saturated Fat: Red
Contains: Goats Milk
NoNo
DairySSCreamCo-opThe Co-operative's Brandy Butter, Alc. 4.3%, 200g
Want Brandy butter for the mince pies? Put a tub of this in the trolley.

91.50YesSalt: Green (0.0g per 100g)
Saturated Fat: Red (6.4g per 100g)
Sugar: Amber (11.7g per 100g)
Contains: Milk
NoNo
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