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Score Price Vegetarian Organic Fairtrade Low Salt Low Sugar Low Saturated Fat
Free From Dairy Soya Gluten Nuts & Seeds Wheat Fish Mustard Celery Egg Sulphites
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UtilityFabric Conditioner Co-opCo-operative's Ecological Concentrated Fabric Conditioner, 750ml.
One capful (35ml) is enough for one wash, and this bottle will deliver 21 standard washes. This white conditioner adds softness and imparts a pronounced perfumed aroma to the clothes.
Competing Brand: Ecover.
80.81 Contact with eyes: Risk of serious damage to eyes, rinse immediately and seek medical advice.
Swallowed: Drink one glass of water, do not induce vomiting. Show this container to your Doctor and state that it is registered with NPIS.
Hands & Skin: Irritant to skin.
Warning: Keep out of the reach of Children.
YesNo
BreadSSChristmasPuddingCo-opCo-operative's Fairtrade Christmas Pudding, Enriched with Cider 10% and Cognac 2%, Over 6 Months Matured, 454g.
Not has rich or moreish as The Co-operatives Truly Irresistible Pudding, but it works well with brandy cream and butter.
Competing Brand: Matthew Walker
73.50Yes Salt: Green (0.2g per 100g)
Saturated Fat: Red (5.1g per 100g)
Sugar: Red (43.7g per 100g)
Contains: Wheat, Gluten & Egg
May Contain: Nut traces
NoYes
TeacoffeeSSCoffeeCo-opCo-operative's Fairtrade Decaffeinated Roast and Ground Coffee, Strength 3, 227g.
Put it in the trolley. For decaffeinated this is a very good fresh coffee, it presents notes of nuts, spice and fresh acidity.
Competing Brands: Percol, Taylors of Harrogate and Cafedirect.

92.99YesNoYes
TeacoffeeSSCoffeeCo-opCo-operative's Fairtrade Gold Roast Instant Coffee Freeze Dried, 100g.
Without and with milk this coffee is a big step down in quality from the leading brand.
Competing Brands: Nescafe.
Delia's recipe: Coffee and Hazelnut Macaroons

52.49YesContains: Caffeine NoYes
TeacoffeeSSCoffeeCo-opCo-operative's Fairtrade Italian Blend Roast and Ground Coffee, Strength 4, 227g.
Strong and flavoursome, but still smooth enough to be drunk without milk.
Competing Brands: Percol, Taylors of Harrogate and Cafedirect.

82.69YesContains: Caffeine NoYes
WineMulled Wine Sachet Co-opCo-operative's Fairtrade Mulled Wine Sachet, 14g.
This sachet contains: ginger cloves and cinnamon sticks. It suggests you mix the contents with 150g of Demerara sugar and 400ml of water, bring to the boil and simmer for 15-20 minutes then add two bottles of red wine. This beats all the other mulled wine mixes I have tasted. Put a sachet in the trolley.
Delia's recipe: Mulled Wine

91.59YesNoYes
CerealsSSSFrostiesCo-opCo-operative's Frosted Flakes, Sugar Frosted Flakes of Toasted Corn, Cereals, 500g.
An excellent crunch, but the sugar coating will be a little too sweet for most palates. But still an alternative to the brand.
Competing Brand: Frosties

71.45YesSalt: Amber (0.5g per 100g)
Saturated Fat: Green (0.3g per 100g)
Sugar: Red (38.1g per 100g)
Contains: Malted Barley Extract
May Contain:Nut traces.
NoNo
CerealsSSSFruitFibreCo-opCo-operative's Fruit and Fibre, Wholegrain Wheat Flakes with Raisins, Toasted Coconut Chips, Dried Banana Chips, Dried Apple and Hazelnuts, Cereals, 500g.
The flavour combination works well when the dish contains a sprinkling of all the added ingredients - but not so good when your breakfast bowl is just full of wholegrain wheat flakes. Make sure you give the packet a good shake before each serving. A few more of the added ingredients would be helpful!
Competing Brand: Kellogg's

61.56YesSalt: Green (0.3g per 100g)
Saturated Fat: Amber (3.5g per 100g)
Sugar: Red (24.3g per 100g)
Contains: Hazelnuts, Barley, Wheat & Gluten
May Contain: Other Nut traces.
NoNo
CerealsMuesliCo-opCo-operative's Fruit and Nut Muesli, Mixed Cereals, Vine Fruits, Sweetened Dried Tropical Fruits, Coconut and Crunchy Nuts and Seeds, Cereals, 500g.
The flavours of the dried fruits, nuts and coconut are so in balance that they give the dry mixed cereals that 'I must have another spoonful' quality. Labelled suitable for Vegans.
Competing Brands: Alpen and Jordans.

101.59YesSalt: Green (0.0g per 100g)
Saturated Fat: Amber (4.4g per 100g)
Sugar: Red (25.1g per 100g)
Contains: Gluten, Wheat, Barley, Brazil Nuts, Hazelnuts, Oats & Sulphites.
May Contain:Other Nut traces.
NoNo
CerealsSSSHoneyCo-opCo-operative's Golden Nut Corn Flakes, Toasted Flakes of Corn Coated with Sugar, Peanuts, and Honey, Cornflakes, Cereals, 500g.
These crunchy flakes present a honeyed sweetness with a peanut twist that lasts beyond the swallow. Not a breakfast cereal for calorie counters - very high sugar content.
Competing Brand: Kellogg's

91.65YesSalt: Amber (0.8g per 100g)
Saturated Fat: Green (0.9g per 100g)
Sugar: Red (33.6g per 100g)
Contains: Honey, Barley & Peanuts
May Contain: Other Nut traces.
NoNo
CerealsFlakesCo-opCo-operative's Healthier Choice, Rice and Wheat Flakes with Red Fruits, Freeze Dried Cherries, Strawberries, and Raspberries, Cereals, 375g.
The sharp acidic flavours from the freeze dried red fruits will have many shoppers dipping their spoon in the sugar bowl! The Co-operative's flakes without the dried fruit are the ones to buy if you require the healthier option.
Competing Brand: Kellogg's

51.99YesSalt: Amber (0.7g per 100g)
Saturated Fat: Green (0.3g per 100g)
Sugar:Red (15.6g per 100g)
Contains: Barley, Wheat & Gluten
May Contain: Nut & Milk traces.
NoNo
CerealsFlakesCo-opCo-operative's Healthier Choice, Rice and Wheat Flakes, Cereals, 500g.
If you require a healthier cereal then these are an option - but they are not as tasty as regular flakes.
Competing Brand: Kellogg's

71.99YesSalt: Amber (0.8g per 100g)
Saturated Fat: Green (0.2g per 100g)
Sugar:Amber (13.4g per 100g)
Contains: Barley, Wheat & Gluten
May Contain: Nut & Milk traces.
NoNo
CerealsAll-BranCo-opCo-operative's High Fibre Bran, All-Bran, Cereals, 500g.
A cheaper alternative to the brand - and it has less salt and sugar!
Competing Brand: Kellogg's All-Bran

91.19YesSalt: Amber (0.5g per 100g)
Saturated Fat: Green (0.7g per 100g)
Sugar: Red (15.1g per 100g)
Contains: Wheat, Barley & Gluten
May Contain: Sesame Seed, Nut & Milk traces.
NoNo
Prepacked fruit vegSalad leavesCo-opCo-operative's Italian Salad with Herbs, 100g.
Contains a mixture of tango, BellaGio, lollo rosso, lambs lettuce, rocket leaves, parsley and chervil.

01.00YesNoNo
CerealsSSSShreddiesCo-opCo-operative's Malt Crunchies, Malted Wheat Cereals, 500g.
These Malt Crunchies have less salt, less saturated fat and less sugar than the brand. Healthier than the brand and they taste just as good!
Competing Brand: Shreddies

101.52YesSalt: Amber (0.7g per 100g)
Saturated Fat: Green (0.3g per 100g)
Sugar: Amber (14.5g per 100g)
Contains: Wheat, Barley & Gluten
May Contain: Nut & Milk traces.
NoNo
CerealsClustersCo-opCo-operative's Maple and Pecan Crisp, Clusters of Oat Flakes, Wheat Flakes and Crisped Rice with Pecan Nuts and Maple Syrup, Cereals, 500g.
This recipe requires a tweak - the Maple Syrup overpowers all the other flavours - with and without milk.
Competing Brands: Kellogg's and Nestle

41.79YesSalt: Green (0.3g per 100g)
Saturated Fat: Amber (4.3g per 100g)
Sugar: Red (20.8g per 100g)
Contains: Barley, Milk Oat, Wheat, Pecan Nut & Gluten
May Contain: Other Nut, Sesame Seed, Sulphites & Nut Shell traces.
NoNo
Frozen foodIce CreamCo-opCo-operative's Mascarpone and Lemoncello Ice Cream, 500ml.
This ice cream is made finished with a lemoncello liquor swirl. A creamy ice that delivers sharp lemon flavours.
Competing Brands: Haagen Dazs and Ben and Jerry's.
Delia 's recipe: Lemon Meringue Ice Cream

82.94YesSaturated Fat: Red
Sugar: Red
Contains: Milk & Egg
May Contain: Nuts
NoNo
CerealsMuesliCo-opCo-operative's Mixed Fruit Muesli, Cereals, 500g.
An excellent ratio of fruit to cereals - and certainly a cheaper alternative to the the leading brands.
Competing Brands: Alpen and Jordans.

91.59YesSalt: Green (0.0g per 100g)
Saturated Fat: Green (1.2g per 100g)
Sugar: Red (32.0g per 100g)
Contains: Gluten, Wheat, Oats, Barley & Sulphites.
May Contain: Nut traces.
NoNo
CerealsCerealsCo-opCo-operative's Morning Choice, Blend of Cereal Flakes with Raisins, Chopped Dates and Almonds, Cereals, 500g.
This blend works well - bored with cornflakes - try a packet of these.
Competing Brand: Kellogg's Just Right
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91.64YesSalt: Green (0.3g per 100g)
Saturated Fat: Green (0.3g per 100g)
Sugar:Red (21.4g per 100g)
Contains: Barley, Oat, Almond, Wheat & Gluten
May Contain: Other Nut, Soya, Milk & Sulphites traces.
NoNo
CerealsSSSPorridgeCo-opCo-operative's Porridge Oats, Cereals, 500g.
Much cheaper, but a big step down in flavour quality - when tasted next to the leading brands.
Competing Brand: Scott's and Quaker

50.55YesSalt: Green (0.0g per 100g)
Saturated Fat: Amber (1.6g per 100g)
Sugar: Green (1.1g per 100g)
Contains: Oats & Gluten
NoNo
CerealsCornflakesCo-opCo-operative's Simple Value Corn Flakes, Cornflakes, Cereals, 500g.
Very cheap when compared to the other corn flakes on the shelf - and they have less salt, saturated fat and sugar - so an healthier option. Unfortunately, they lack that 'I must have another spoonful' quality. Leave them on the shelf - and buy the Co-operatives regular cornflakes.
Competing Brand: Kellogg's

30.62YesSalt: Amber (0.5g per 100g)
Saturated Fat: Green (0.2g per 100g)
Sugar: Green (2.9g per 100g)
Contains: Barley, Gluten & Soya
May Contain: Nut, Milk & Sesame Seed traces.
NoNo
CerealsSSSPorridgeCo-opCo-operative's Simply Value Porridge Oats, Cereals, 1kg.
For cooking maybe, but not as a cheaper alternative to the leading brands.
Competing Brand: Scott's and Quaker

40.65YesSalt: Green (0.0g per 100g)
Saturated Fat: Amber (1.6g per 100g)
Sugar: Green (1.1g per 100g)
Contains: Oats & Gluten
NoNo
CerealsClustersCo-opCo-operative's Strawberry Crisp, Clusters of Oat Flakes, Wheat Flakes and Crisped Rice with Freeze Dried Strawberries, Cereals, 500g.
The freeze dried strawberries add a sweet and sour twist to these honey, cinnamon and cereal clusters.
Competing Brand: Kellogg's

71.79YesSalt: Green (0.2g per 100g)
Saturated Fat: Amber (4.2g per 100g)
Sugar: Red (21.2g per 100g)
Contains: Barley, Milk, Oat, Wheat & Gluten
May Contain: Nut, Sesame Seed & Sulphites traces.
NoNo
Frozen foodIce CreamCo-opCo-operative's Tiramisu Ice Cream, 500ml.
This ice cream is made with Colombian coffee, sponge pieces and finished with a chocolate and marsala swirl. This chunky coffee tasting ice cream delivers restaurant-like quality.
Competing Brands: Haagen Dazs and Ben and Jerry's.
Delia 's recipe: Vanilla Bean Ice Cream

92.94YesSaturated Fat: Red
Sugar: Red
Contains: Gluten, Soya, Wheat, Milk & Egg
May Contain: Nuts
NoNo
Frozen foodBeef Burgers Co-opCo-operative's Truly Irresistible 2 Aberdeen Angus Beef Burgers, 340g.
Put it in the trolley - you won 't find better on the shelf.
Competing Brand: Birds Eye.
91.99NoSalt: Amber
Saturated Fat: Red
Contains: Gluten & Wheat
NoNo
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