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Score Price Vegetarian Organic Fairtrade Low Salt Low Sugar Low Saturated Fat
Free From Dairy Soya Gluten Nuts & Seeds Wheat Fish Mustard Celery Egg Sulphites
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BreadCakes - Brownies Waitrose Waitrose's 6 Belgium Chocolate Brownies.
Pronounced chocolate flavour from bite to swallow.
Delia's recipe: Four Nut Chocolate Brownies

82.15YesSaturated Fat: Red
Sugar: Red
Contains: Egg, Gluten, Milk & Soya
May Contain: Nuts & Seed traces
NoNo
CerealsSSSBranWaitroseWaitrose's Essential Bran Flakes, Wholegrain Wheat Flakes with Added Bran, Cereals, 500g.
The bran flavour is not as pronounced as the brand, but they are still moreish and flavoursome.
Competing Brand: Kellogg's
Delia's recipe: Chocolate Marbled Energy Bars

81.00YesSalt: Amber (0.7g per 100g)
Saturated Fat: (0.5g per 100g)
Sugar: Red (17.0g per 100g)
Contains: Barley, Wheat & Gluten
May Contain: Nut traces.
NoNo
CerealsSSSKrispiesWaitroseWaitrose's Essential Rice Pops, Rice Krispies, Cereals, 440g.
This packet contains golden toasted crisp rice. Put a packet in the trolley. These rice pops deliver similar taste quality to the brand.
Competing Brand: Kellogg's
Delia's recipe: Chocolate Marbled Energy Bars

101.16YesSalt: Amber (0.75g per 100g)
Saturated Fat: Green (0.6g per 100g)
Sugar: Amber (9.7g per 100g)
Contains: Barley Malt Extract
NoNo
CerealsSSSCornflakesWaitroseWaitrose's Essential Corn Flakes, Cornflakes, Cereals, 500g.
The crunch and flavour is as good as the brand. Put a packet in the trolley.
Competing Brand: Kellogg's
Delia's recipe: Chocolate Fruit and Nut Cases

100.94YesSalt: Amber (0.7g per 100g)
Saturated Fat: Green (0.4g per 100g)
Sugar: Amber (8.9g per 100g)
Contains: Barley Malt Extract
NoNo
CerealsSSSCornflakesWaitroseWaitrose's Essential Corn Flakes, Cornflakes, Cereals, 750g.
The crunch and flavour is as good as the brand. Bigger the pack - the better the value!
Competing Brand: Kellogg's
Delia's recipe: Chocolate Fruit and Nut Cases

101.20YesSalt: Amber (0.7g per 100g)
Saturated Fat: Green (0.4g per 100g)
Sugar: Amber (8.9g per 100g)
Contains: Barley Malt Extract
NoNo
CerealsSSSBranWaitroseWaitrose's Essential Bran Flakes, Wholegrain Wheat Flakes with Added Bran, Cereals, 750g.
The bran flavour is not as pronounced as the brand, but they are still moreish and flavoursome. This pack is the best value.
Competing Brand: Kellogg's
Delia's recipe: Chocolate Marbled Energy Bars

81.28YesSalt: Amber (0.7g per 100g)
Saturated Fat: (0.5g per 100g)
Sugar: Red (17.0g per 100g)
Contains: Barley, Wheat & Gluten
May Contain: Nut traces.
NoNo
ChilledfreshSmoked SalmonWaitroseWaitrose Scottish Salmon Trimmings Smoked Over Oak, 120g.
These Smoked Salmon trimmings are perfect for party bits, mixing with cream cheese or adding to scrambled eggs. Put a pack in the trolley.
Competing Brands: John West and Young's
Delia's recipe: Smoked Salmon Tart

92.99NoSalt: Red (4.3g per 100g)
Saturated Fat: Amber (2.4g per 100g)
Sugar: Green (0.4g per 100g)
Contains: Fish.
May Contain: Fish bones
NoNo
DairyButter - Salted WaitroseWaitrose's Slightly Salted English Butter, 250g.
Waiting to taste.
Competing Brands: Country Life and Anchor
Health: Guideline to salt, sugar and saturated fat intake

Delia 's recipe: Smoked Haddock with Spinach and Chive Butter Sauce

01.15YesSalt: Amber
Saturated Fat: Red
Contains: Milk
NoNo
DairyButterWaitroseWaitrose's Essential Salted Dairy Butter, 500g.
This own-brand butter tastes much creamier and slightly less salty than its famous rival, although it looks virtually identical. Definitely try this brand; it is slightly different, but just as good, and under the 1 benchmark too.
Competing Brands: Country Life and Anchor
Beyond Baked Beans recipe: American blueberry pancakes

101.68YesSalt: Red
Saturated Fat: Red
Contains: Milk
NoNo
DairySSPeopleWaitroseWaitrose's Essential Salted Dairy Butter, 250g.
This own-brand butter tastes much creamier and slightly less salty than its famous rival, although it looks virtually identical. Definitely try this brand; it is slightly different, but just as good, and under the 100p benchmark too.
Competing Brand: Country Life
Beyond Baked Beans recipe: American blueberry pancakes

100.98YesSalt: Red
Saturated Fat: Red
Contains: Milk
NoNo
DairyCream WaitroseWaitrose's Double Cream, 170ml.
As good as any on the supermarket shelf. The bigger tubs are better value.
Health: Guideline to saturated fat intake

Beyond Baked Beans recipe: Welsh rabbit and leeks

90.65YesSalt: Green (0.1g per 100ml)
Saturated Fat: Red (29.7g per 100ml)
Sugar: Green (2.6g per 100g)
Contains:Milk
NoNo
DairyButter - SaltedWaitroseWaitrose's Essential Unsalted Butter, 250g.
Waiting to taste.
Competing Brands: Country Life and Anchor
Delia 's recipe: Smoked Haddock with Spinach and Chive Butter Sauce
00.98YesSalt: Red (2.0 per 100g)
Fat: Red (80.0 per 100g)
Saturated Fat: Red (58.0 per 100g)
Sugar: Green (0.5 per 100g)

Contains: Milk
NoNo
Fresh meatChicken - StuffingWaitroseWaitrose's Select Farm Self Basting Chicken with Pork, Sage and Onion Stuffing, , 1kg .
Reared in Northern Ireland. The chicken is just as good as Marks and Spencer's chicken, but stuffing is small step down!
Delia 's recipe tip: How to carve chicken
83.79NoSalt: Amber
Saturated Fat: Amber

Contains: Celery, Gluten, Milk and Soya
NoNo
IngredientsParsley - Dried WaitroseWaitrose's Cook's Ingredients Organic Flat Leaf Parsley,10g.
This is high quality, flat leaf dried parsley not as good as fresh, but if you want dried - this is as good you'll get.
Beyond Baked Beans recipe: Mixed bean and crumbly white cheese salad

91.49YesYesNo
IngredientsPasta -Fresh WaitroseWaitrose's Egg Lasagne Fresh Pasta Sheets, Italy, 300g.
Made with free range eggs and durum wheat semolina. Restaurant quality.
Delia's recipe: Roasted Mediterranean Vegetable Lasagne

91.39Yes Contains: Egg, Gluten & Wheat NoNo
IngredientsRice - Risotto WaitroseWaitrose's Arborio Risotto Rice, 500g.
As good as the brand. If you are Waitrose shopper put a pack in the trolley.
Competing Brand: Gallo
Delia's recipe: Slimmer's Wild Mushroom Risotto

91.49YesSalt: Green 0.0 per 100g)
Saturated Fat: Green (0.1g per 100g)
Sugar: Green (0.1g per 100g)
NoNo
IngredientsFlour WaitroseWaitrose's Essential Strong White Bread Flour, 1.5Kg.
Waiting to taste.
Competing Brands: Homepride and McDougall's
Beyond Baked Beans recipe: Best ever cheese on toast

00.79Yes Contains: Wheat & Gluten NoNo
IngredientsSugar - White WaitroseWaitrose's Golden Caster Sugar, 1kg.
As good as the brands. Put a bag in the trolley.
Competing Brands: Billingtons and Silver Spoon
Beyond Baked Beans recipe: Apple and cinnamon porridge

90.94YesSalt: Green 0.0 per 100g)
Saturated Fat: Green (0.0g per 100g)
Sugar: Red (99.6g per 100g)
NoNo
JamHoneyWaitroseWaitrose's Acacia Clear Honey, 454g.
A clear runny honey that presents pronounced floral notes from the jar to the swallow.
Competing Brands: Gales and Rowse
Delia's recipe: Prune and Apple Galettes

93.05YesSugar: Red NoNo
JamHoneyWaitroseWaitrose's English Blossom Clear Honey, 340g.
Bees forage on blossom, including blackberry, borage and clover from the apiaries of central England. This squeezy plastic bottle delivers a clear runny blossom honey that has that 'I must have another spoonful' quality.
Competing Brands: Gales and Rowse
Delia's recipe: Roasted Figs with Gorgonzola and Honey Vinegar Sauce

93.29YesSugar: Red NoNo
JamHoneyWaitroseWaitrose's Scottish Heather Honey, 340g.
Bees forage on the wild heather on the Cairngorm Mountains. This mahogany coloured honey has consistency that's somewhere between runny and set. The aroma and flavour is more caramel than heather.
Competing Brands: Gales and Rowse
Delia's recipe: Curd Cheesecake with Greek Yohurt, Honey and Pistachios

84.49YesSugar: Red NoNo
JamMarmaladeWaitroseWaitrose's Fresh Fruit Orange Marmalade, 340g.
This marmalade presents pronounced orange notes with a sharp citrus twist.
Competing Brands: Robertson's, Hartley's and Frank Cooper
Delia's recipe: Traditional Seville Orange Marmalade

Delia's recipe tip: How to make marmalade

91.19YesSugar: Red NoNo
JamLemon Curd WaitroseWaitrose's Luxury Lemon Curd, 324g.
This thick lemon curd delivers an elegant lemon twist that lasts long after the swallow. Put a jar in the trolley.
Competing Brand: Wilkin and Sons
Delia's recipe: Iced Lemon Curd Layer Cake

91.49YesSugars: Red
Contains: Milk, Egg & Sulphur Dioxide
NoNo
JamStrawberryWaitroseWaitrose's British Elsanta Strawberry Fresh Fruit Conserve 50% Fruit, 340g.
Good, but it does not have that 'I must have another spoonful' quality.
Competing Brand: Frank Cooper
Delia's recipe: Homemade Strawberry Preserve

71.99YesSugar: Red NoNo
JamStrawberryWaitroseWaitrose's British Tulameen Raspberry Fresh Fruit Conserve 50% Fruit, 340g.
The chunky seeds and the added sugar overpower the raspberry flavours.
Competing Brand: Frank Cooper
Delia's recipe: Homemade Strawberry Preserve

51.99YesSugar: Red NoNo
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