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Score Price £ Vegetarian Organic Fairtrade Low Salt Low Sugar Low Saturated Fat
Free From Dairy Soya Gluten Nuts & Seeds Wheat Fish Mustard Celery Egg Sulphites
Supermarkets Aldi Asda Co-op Lidl M & S Morrisons Sainsbury's Tesco Waitrose Branded
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Cake barsAsdaAsda's Organic 5 All-Butter Flapjack Fingers, 190g.
The taste is moreish and enjoyable. The downside is that these soft and crumbly flapjack fingers leave an annoying trail of crumbs.
Competing Brand: McVities

8£1.10YesSaturated Fat: Red
Sugar: Red
Contains: Gluten, Milk & Oats.
May Contain: Nut & Seed traces.
YesNo
Cake Slices AsdaAsda's Organic Lemon 6 Slices.
The chewy lemon zest might annoy some palates, but its tangy taste helps to balance the sweetness from the crunchy sugar.
Competing Brands: Mr Kipling and McVitie's

7£1.08YesSalt: Amber
Saturated Fat: Amber
Sugar: Red
Contains: Gluten, Egg, Wheat, Milk & Soya
May Contain: Nut & Seed traces.
YesNo
Cake slices AsdaAsda's Organic Carrot Cake 6 Slices.
The orange butter icing is a coating too far... its sweetness and powerful orange notes swamp the flavours from the carrot cake beneath.
Competing Brands: Mr Kipling and McVitie's
Delia's recipe: Low Fat Moist Carrot Cake

5£1.08YesSalt: Amber
Saturated Fat: Red
Sugar: Red
Contains: Gluten, Egg, Wheat, Milk, Soya & Mustard.
May Contain: Nut & Seed traces.
YesNo
Bread - White AsdaAsda's Extra Special Organic White Sliced Loaf, 400g.
This batched loaf has a golden brown crust and is topped with cracked wheat. This flavoursome organic loaf delivers comparable quality to the leading brands.
Competing Brands: Hovis and Kingsmill
Delia's recipe: How to make white bread

8£0.52YesSalt: Amber
Contains: Wheat, Gluten & Soya .
May Contain: Nut & Seed traces
YesNo
Bagels -Organic AsdaAsda's Organics 4 Plain Bagels.
Cheaper, organic and as good as the brand.
Competing Brand: New York Bagel Company

10£0.80YesSalt: Amber
Contains: Gluten, Wheat & Rye
May Contain: Nut & Seed traces.
YesNo
Pitta Breads AsdaAsda's Great Stuff Organic Wholemeal 10 Mini Pitta Pockets.
These healthy, light brown, Pitta Pockets deliver a pronounced wholemeal taste.
Delia's recipe: Pitta Bread

8£0.60YesSalt: Amber
Contains: Gluten & Wheat
May Contain: Nut & Seed traces.
YesNo
Pitta Breads AsdaAsda's Organics 6 Wholemeal Pitta Breads.
A quality wholemeal Pitta bread put it in the trolley.
Delia's recipe: Pitta Bread

9£0.75YesSalt: Amber
Contains: Gluten & Wheat
May Contain: Nut & Seed traces.
YesNo
Naan Breads AsdaAsda's Organics 2 Naan Bread.
Hand stretched and flame baked in a tandoor style oven. Restaurant quality the seasoning is spot on. Put it in the trolley.

9£1.08YesSalt: Amber
Contains: Gluten & Wheat
May Contain: Nut & Seed traces.
YesNo
Bread - Brown AsdaAsda's Organics Malted Wheat Bloomer, 400g.
This is a solid moist loaf that has tasty malted bits diced through it. As sandwich or toasted this moreish bread will hit the spot.

9£1.14YesSalt: Amber
Contains: Wheat, Gluten & Soya .
May Contain: Nut & Seed traces
YesNo
Bread - White AsdaAsda's Organics White Bloomer, 400g.
This is a solid moist loaf that works well toasted or as a sandwich.
Delia's recipe: Summer Pudding

9£1.14YesSalt: Amber
Contains: Wheat, Gluten & Soya .
May Contain: Nut & Seed traces
YesNo
CrumpetsMarks and SpencerMarks and Spencer's 6 Crumpets, 340g.
These crumpets are packed in a plastic case no sticking or flavour contamination from the normal cardboard at the bottom of the pack. These crumpets are as good as any you'll find on the supermarket shelves.
Competing Brands: Warburtons and Kingsmill
Delia's recipe: Homemade Crumpets
10£0.60YesSalt: Amber (1.15 per 100g)
Fat: Green (0.9 per 100g)
Saturated Fat: Green (0.2 per 100g)
Sugar: Green (1.7 per 100g)

Contains: Gluten, Milk, Wheat and Yeast
YesNo
Bread - White TescoTesco's Organic Thick Sliced White Bread, 800g.
Waiting to taste
Competing Brands: Kingsmill and Hovis
Delia's recipe: How to make wholemeal bread

0£0.99YesSalt: Amber
Contains: Gluten, Wheat & Soya
May Contain: Nut traces
YesNo
Bread -Brown TescoTesco's Organic Thick Sliced Wholemeal Bread, 800g.
Waiting to taste
Competing Brands: Kingsmill and Hovis
Beyond Baked Beans recipe: Sardine tartine

0£0.95YesSalt: Amber
Contains: Gluten, Soya & Wheat
May Contain: Nut traces
YesNo
Bread -White SainsburysSainsbury's Organic Premium Sliced White Bread, 800g.
Waiting to taste
Competing Brands: Warburtons, Kingsmill and Hovis

0£0.99YesSalt: Amber
Contains: Wheat, Gluten & Soya
YesNo
Free From Branded Product Branded Product: Doves Farm 5 x Organic Fairtrade Apple and Sultana Flapjacks.
Produced by Doves Farm Food., Doves Farm is one of the leading brands on the supermarket's free from flour and cooking ingredient shelves. Waiting to taste. These flapjacks are Free From wheat and soya.

0£1.49YesSaturated Fat: Red (8.5g per 100g)
Sugar: Red (33.8g per 100g)
Contains: Oats
May Contain: Nut traces
Free From: Soya & Wheat
YesYes
Free From Branded Product Branded Product: Doves Farm Organic Fairtrade Gluten Free Lemon Cookies, 150g
Produced by Doves Farm Food., Doves Farm is one of the leading brands on the supermarket's free from flour and cooking ingredient shelves. Waiting to taste. These cookies are Free From enzymes, glute, wheat and soya.

0£1.29YesSalt: Amber (0.5g per 100g) Saturated Fat: Red (8.0g per 100g)
Sugar: Red (30g per 100g)
May Contain: Nut traces
Free From: Gluten, Soya & Wheat
YesYes
Free From Branded Product Branded Product: Doves Farm Organic Fairtrade Gluten Free Hazelnut Cookies, 150g
Produced by Doves Farm Food., Doves Farm is one of the leading brands on the supermarket's free from flour and cooking ingredient shelves. Waiting to taste. These cookies are Free From enzymes, wheat and soya.

0£1.39YesSalt: Amber (0.5g per 100g) Saturated Fat: Red (8.2g per 100g)
Sugar: Red (26g per 100g)
May Contain: Nut traces
Free From: Gluten, Soya & Wheat
YesYes
SSChristmasPuddingWaitroseWaitrose's Duchy Originals from Waitrose, Organic Christmas Pudding, 454g .
Cider 10% and Cognac 7%. This well crafted Christmas pudding delivers multi-layered flavours from spoon to swallow.
Competing Brand: Matthew Walker

9£7.99Yes Salt: Amber (0.32g per 100g)
Saturated Fat: Amber (3.1g per 100g)
Sugar: Red (50.3g per 100g)
Contains: Nuts, Wheat, Gluten, Milk & Sulphites
YesNo
Bread - BrownALDIALDI Village Bakery Farmhouse Multigrain Batch Loaf, Thick Sliced, 800g.
A quality, flavoursome, sliced brown loaf that's great value for money.
Competing Brands: Kingsmill and Hovis
Delia's recipe: How to make wholemeal bread
9£0.89YesSalt: Amber (0.80 per 100g)
Saturated Fat: Green (0.4 per 100g)
Sugar: Green (3.1 per 100g)

Contains: Barley, Gluten, Wheat and Yeast
NoNo
BriocheAldiAldi's Specially Selected Tear and Share Brioche, 400g.
A great alternative to your breakfast croissants, it delivers a seductive sweet vanilla and bready taste. Served warm it's even better!

9£1.69YesSalt: Amber (0.8g per 100g)
Saturated Fat: Green (0.5g per 100g)
Sugar: Amber (13.3g per 100g)
Contains: Gluten, Wheat, Egg & Milk
May Contain: Nut traces
NoNo
BriocheAldiAldi's Specially Selected Chocolate Chip Tear and Share Brioche, 400g.
Chocolate and vanilla in a sweet moreish bread. Straight from the oven this is vegetarians' and chocoholics' heaven.

10£1.69YesSalt: Amber (0.8g per 100g)
Saturated: Amber (3.9g per 100g)
Sugar: Red (16.7g per 100g)
Contains: Gluten, Wheat, Egg, Soya & Milk
May Contain: Nut traces
NoNo
Bread Branded Product Branded Product: Hovis Best of Both Medium White Sliced Loaf, 800g.
Produced by Hovis Court, Hovis is one of the leading brands on the supermarket's bread shelves. Waiting to taste.

0£1.29YesSalt: Amber (0.88g per 100g)
Contains: Gluten, Wheat & Soya
NoNo
Cakes barsLIDLLIDL Rowan Hill Bakery 4 Luxury Caramel Shortcake Squares, 224g.
One for the sweet-toothed! A soft biscuit with a layer of caramel and milk chocolate that will be too sweet for most palates.
Competing Brand: McVitie's
Delia's recipe: Homemade Scottish Butter Shortbread
7£0.99YesSalt: Green (0.3 per 100g)
Fat: Red (29.1 per 100g)
Saturated Fat: Red (17.2 per 100g)
Sugar: Red (45.6 per 100g)

Contains: Eggs, Gluten, Milk, Soya and Wheat
May Contain: Nuts
NoNo
PuddingsLIDLLIDL Deluxe, Belgian Chocolate Sponge Pudding, 200g.
Cooked by microwave it delivers a moist sponge with a good quality chocolate sauce.
Competing Brand: Simpsons
Delia's recipe: Chunky Apple and Mincemeat Sponge Pudding
8£0.95YesSalt: Amber (0.4 per 100g)
Fat: Amber (15.5 per 100g)
Saturated Fat: Red (5.1 per 100g)
Sugar: Red (26.4 per 100g)

Contains: Eggs, Gluten, Milk, Soya and Wheat
May Contain: Nuts
NoNo
BreadAsdaAsda's Extra Special Spelt Honey Loaf, 400g.
An enjoyable Spelt Loaf that's spiked with chewy seeds. The downside is that - it dries out and becomes hard after one night in the breadbin.

8£0.45YesContains: Wheat
May Contain: Nuts & Seed traces
NoNo
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