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March  26th, 2011
Daily Telegraph - 'Savvy supermarket shopping' 

March 6th, 2011
The People - "Your being Ping-Ponged" or how supermarkets are artificially hiking prices then slashing them in half to you into bargain.

February 27th, 2011
The People - 'Branded! The basket of big-name foods rocketing in price four times faster than stores' own-label items.'

February, 13th, 2011
The People - 'M&S fizz has got a lot of bottle it's crystal clear.'

January, 30th, 2011
The People - 'Food prices rocket as economy dip sends 6 million into crisis'

January 23rd, 2011
The People - How to steal bargains by choosing stores' own labels

January 16th, 2011
Sunday Mirror - 'Lidl £7.99 Vodka wins in taste test'

January 11th, 2011
Daily Star - 'Tonic for Vodka'

January 7th, 2011
Olive Press - 'Don't go health nuts!'

January 5th, 2011 - 'Switch to supermarket own-brands'

January 4th 2011
TopNews United States - 'Are Nuts and Fruits Really Good to Consume'

January 4th, 2011
The Sun - Nut What You Think

January 4th, 2011
D N A Daily News & Analysis - 'Swapping a chocolate bar for a handful of healthy nuts is no insurance against piling on the pounds'

January 4th, 2011
Daily Mail - 'How a diet of nuts makes you pile On the pounds'

January  4th, 2011
Daily Telegraph - Nuts 'more fatty than cream cheese'

January 4th, 2011
Times of India - Diet of nuts makes you pile on the pounds

December 20th, 2010 - 'Have a money-saving Christmas feast'

December 18th, 2010
The Times, Page 75, 'Eat, drink and be merry with best shopping bargains'  

December 14th,
The Sun - 'Co-op's Christmas Pudding - only M&S and Waitrose came higher in a poll by SupermarketOwnBrandGuide'

December 13th, 2010
THE FRESH OUT LOOK - Alcoholic Christmas Puddings: Drink-Drive Warning

December 13th, 2010
Daily Mirror - 'Christmas Puddings come with drink -drive warning'  

December 12th, 2010
Daily Telegraph - ' Christmas pudding can push you over the drink drive limit' 

December 12th, 2010
News of The World - Christmas puddings with a kick - research was done by

December 6th, 2010
Metro - 'Port costing a tenner 'as good as' £140 vintages. 

November 29th, 2010
Daybreak - 'Take Martin's downshift challenge' Useful links

November 16th, 2010
Daily Express - 'The 10 Superfoods for health you can buy at a corner shop'

November 16th, 2010
Metro - 'The Superfoods at your supermarket'

November 1st, 2010
Metro -"Wine drinkers could be knocking back sawdust and charcoal"

October 31st, 2010
Sunday Express  - "Supermarkets are beginning to include details of ingredients on wine labels -  Study was carried out by"

October 21st, 2010
Daily Telegraph - "How to snare the ultimate bargains in supermarkets"

October 10th, 2010
Sunday Mirror - "Expensive brand cereals loaded with more fat and sugar than cheap rivals"

September 9th, 2010
Yahoo Finance - 'Your Money - Household Bills'

June 20th, 2010
The Times - 'Do you really get what you pay for?'

June 6th, 2010
The Mail on Sunday -'Forget Tesco and Asda, the top supermarket price cutter is Waitrose'

May 7th, 2010
The Sun - 'Top Marks for value' 

April 5th, 2010 - 'Ten ways to slash your supermarket spend'

March 9th, 2010
The Telegraph - '25 of the best money saving Websites'

January  8th,  2010
FMCG News - 'Helps Surfers Beat the Credit Crunch'

December 3rd, 2009
The Telegraph - 'How to cut the cost of Christmas' 

November, 2009 - 10 ways to save on food'

September 3rd, 2009 -"Don't be fooled by brands" 

August 25th, 2009
The Telegraph - "How to cut your food bill"

August 24th -" 'Own brand' goods in unprecedented sales rise - but do they all taste of cushions?"

July 31st, 2009 - "Ten ways to slash your supermarket spend"

July 21st, 2009 -"Cut the cost of your Supermarket Sweep"

June 26th, 2009
The Money Stop - "How to Save Money"

June 2009, 2009
This is Money - "How to cut your food bill"

April 2009, 2009
Prima - "Visit for offers and latest deals. Sometimes a leading brand product has a half-price offer that brings it below the price of a supermarket own brand counterpart"

March 29th, 2009
Sunday Mirror - "Groceries rise by third - HP sauce doubles in price"

March 23rd, 2009 - "Favourite brands outpace inflation by ten times"

March 23rd, 2009
Daily Record - "Groceries cost almost a third more than three years ago"

March 23rd, 2009
Metro - "What a Sauce! HP sauce has doubled"

March 16th, 2009
The Daily Mail - "How to... save a fortune on your supermarket bill"

March 13th, 2009
ITV Tonight Programme - Budget v Brand

February 26th, 2009
The Telegraph - "Top five food websites"

February 23rd, 2009 - "Eight ways to slash your food bills"

February 3rd, 2009
Irish Independent - "Not sure of about the taste of some cheaper brands check out"

January 30th, 2009 -"Ten top tips on how to cut costs"

January 27th, 2009
The Telegraph- "Five ways to spend less on food"

January 9th, 2009
Evening Standard - "How to cut your food bill in half"

January 9th, 2009
Daily Mail - "How to cut your food bill in half"

September 19th, 2008 - “No more legwork!”

September 15th, 2008
Manchester Evening News - “Food for thought"

July 23rd, 2008
RTE Website - "13 ways to save on food"

June 30th, 2008 - “For own brand taste tests check out”

June 25th, 2008
The Money Saving Expert - "A great little website that reviews supermarket own brands."

May 17th, 2008
The Guardian - swapping brands for “Own Brands”.

April 30th, 2008
The Telegraph - "To find out which are the tastiest - and best value - visit"

April 24th, 2008
The Mirror - switch to supermarket “Own Brands”

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