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Score Price Vegetarian Organic Fairtrade Low Salt Low Sugar Low Saturated Fat
Free From Dairy Soya Gluten Nuts & Seeds Wheat Fish Mustard Celery Egg Sulphites
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Fresh meatBeef Marks & SpencerMark and Spencer's Ready to Roast British Beef, 510g.
This beef joint comes basted with roast beef stock. This solid piece of beef that's tender and eats well, but it does not deliver the depth of flavour you'd expect from your local butcher.
Delia 's recipe tip: How to carve chicken

76.49NoSalt: Amber
Saturated Fat: Amber
NoNo
SpiritsSSCognacMarks & SpencerMarks and Spencer Monnet Cognac, V S O P (Very Special Old Pale), Cognac, France, Alc 40%.
Similar quality to the leading brands' V S O P quality level.
Competing Brands: Remy Martin, Courvoiser and Martell

824.99YesAlcohol Units: 28 units per 70cl bottle or 1 unit for 25mlNoNo
BreadPieMarks & SpencerMarks and Spencer Shortcrust Cherry Pie, 540g.
The pie crumbled when removed from the foil tray. The cherries were sweet and flavoursome and the pastry crunchy, but not too hard. An alternative to homemade.

72.49YesSalt: Amber (0.80g per 100g)
Saturated Fat: Green (0.4g per 100g)
Sugar: Green (3.1g per 100g)
Contains: Gluten, Wheat, Milk & Egg
May Contain: Nut & Fruit Stone traces
NoNo
WineSSValentineMarks & SpencerMarks and Spencer's Bellante Rose, Sparkling Wine, Italy, Alc.11%.
This very pale pink, dry fizz presents pronounced raspberry and strawberry wine gum notes that come threaded with fine bubbles and mouthwatering acidity.
Competing Brands: Martini and Canti

78.99YesAlcohol Units: 8.3 units per bottle or 1.4 units for 125ml glass of champagne.
Contains: Sulphites
NoNo
TeacoffeeTea - Fairtrade Marks & SpencerMarks and Spencer's Fairtrade 80 Tea Bags, 250g.
When brewed it delivers mahogany brown that colours well with milk. With and without milk it presents similar quality and flavour to PG Tips
Competing Brand: PG Tips
Delia's recipe: Irish Tea Bread

81.58Yes Contains: Caffeine . NoYes
JamRaspberryMarks & SpencerMarks and Spencer's Fairtrade Raspberry Conserve, 340g.
Made with Fairtrade sugar. An excellent balance between the fruit and the added sugar.
Competing Brand: Hartley's

91.49YesSugar: Red NoYes
JamStrawberry Marks & SpencerMarks and Spencer's Fairtrade Strawberry Conserve, 340g.
Made with Fairtrade sugar. The fruit quality is top notch, but some shoppers might find the sweetness a little too pronounced.
Competing Brand: Hartley's
Delia's recipe: Homemade Strawberry Preserve

81.49YesSugar: Red NoYes
ChilledfreshSSWinterMarks & SpencerMarks and Spencer's Fresh Indian Style Spiced Vegetable Soup, 600g.
Lightly spiced chunky tomato, onion potato, spinach and carrot soup finished with herbs and lemon. Relish the spicy flavours of curry sauce? Put a tub in the trolley.
Competing Brand: New Convent Garden

91.99YesSalt: Amber (0.68g per 100g)
Saturated Fat: Green (0.3g per 100g)
Sugar: Green (3.2g per 100g)
Contains: Milk & Garlic
NoNo
ChilledfreshSSWinterMarks & SpencerMarks and Spencer's Fresh Super Beetroot Soup, 600g.
A rich beetroot soup subtly threaded with apple, onion and celery flavours. Love beetroot? Put a tub in the trolley.
Competing Brand: New Convent Garden

82.49YesSalt: Amber (0.57g per 100g)
Saturated Fat: Green (0.2g per 100g)
Sugar: Green (4.3g per 100g)
Contains: Celery
NoNo
NutsCrispsMarks & SpencerMarks and Spencer's Full On Flavour Lightly Sea Salted Crisps, Cooked Kernel Oil, 150g.
Buy MandS's handcooked Lightly Sea Salted made in Norfolk crisps they are the same price, have less salt and deliver twice the tasting pleasure.
Competing Brand: Walkers

51.49YesSalt:
Saturated Fat: Amber
NoNo
TeacoffeeSSCoffeeMarks & SpencerMarks and Spencer's Rwandan Roast and Ground Coffee, Strength 3, 227g.
This flavoursome coffee delivers rounded earthy nutty notes topped with fine acidity.
Competing Brands: Percol, Taylors of Harrogate and Cafedirect
Delia's recipe: Coffee Granita

72.69Yes Contains: Caffeine NoYes
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