My Shopping List
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Smoked Salmon | Waitrose | Waitrose Scottish Salmon Trimmings Smoked Over Oak, 120g. These Smoked Salmon trimmings are perfect for party bits, mixing with cream cheese or adding to scrambled eggs. Put a pack in the trolley. Competing Brands: John West and Young's Delia's recipe: Smoked Salmon Tart | 9 | £2.99 | No | Salt: Red (4.3g per 100g)
Saturated Fat: Amber (2.4g per 100g) Sugar: Green (0.4g per 100g) Contains: Fish. May Contain: Fish bones | No | No | ||||||||||||
Sandwich Filler | LIDL | LIDL Meadow Fresh Coronation Chicken, 200g. Waiting to taste. | 0 | £0.99 | No | Salt: Amber (0.7 per 100g) Fat: Amber (16.8 per 100g) Saturated Fat: Amber (1.6 per 100g) Sugar: Amber (7.2 per 100g) Contains: Barley, Eggs, Garlic, Gluten, Mustard and Sulphites May Contain: Nuts, Seeds and Sesame | No | No | ||||||||||||
Fish | Sainsburys | Sainsbury's Hot Smoked Mackerel Fillets, 250g (7.49kg). Hot smoked? Nothing wrong with the taste quality, but there is little flavour difference between these and regular smoked Mackerel fillets. Competing Brand: Young's | 8 | £1.87 | No | Salt: Red.(2.78g per 100g)
Saturated Fat: Red.(13.7g per 100g) Contains: Fish. May Contain: Fish bones | No | No | ||||||||||||
Smoked Salmon | Aldi | Aldi's Almare Sliced Smoked Salmon, 200g. Beech wood smoked salmon that's been smoked to perfection. Put a pack in the trolley. Competing Brand: Young's Delia's recipe: Blinis with Smoked Salmon, Creme Fraiche and Dill | 9 | £2.59 | No | Salt: Red (3.3g per 100g)
Saturated Fat: Amber (2.6g per 100g) Sugar Green (0.0g per 100g) Contains: Fish. May Contain: Nut traces. | No | No | ||||||||||||
Smoked Salmon | LIDL | LIDL OceanSea, Smoked Salmon Pepper with Horseradish Sauce, 200g. Excellent! This tastes first class with and without the horseradish. The smoked salmon is Gravlax -like in texture and presents a spicy twist on the swallow. Put it in the trolley. Competing Brands: John West and Young's Delia's recipe: Highland Pasta with Smoked Salmon | 10 | £1.99 | No | Salt: Red (4.8 per 100g) Fat: Amber (9.9 per 100g) Saturated Fat: Amber (2.6 per 100g) Sugar: Green (0.2 per 100g) Contains: Eggs, Fish, Milk, Mustard and Soya | No | No | ||||||||||||
Ready Meals | LIDL | LIDL Trattoria Alfredo, Lasagne Bolognese, 1kg. Not restaurant or freshly made quality, but the pasta, sauce and the meat present well. | 6 | £2.69 | No | Salt: Amber (0.6 per 100g) Fat: Amber (6.5 per 100g) Saturated Fat: Amber (3.4 per 100g) Sugar: Green (2.0 per 100g) Contains: Eggs, Gluten, Milk and Wheat May Contain: Nuts, Seeds and Sesame | No | No | ||||||||||||
Ready Meals | LIDL | LIDL Fairview Farm Quiche Lorraine, 400g. The flavours of the cheese, the smoked bacon, the egg and pastry are spot on. | 8 | £1.49 | No | Salt: Amber (0.7 per 100g) Fat: Amber (16.7 per 100g) Saturated Fat: Red (7.3 per 100g) Sugar: Green (1.6 per 100g) Contains: Eggs, Gluten, Milk and Mustard | No | No | ||||||||||||
Ready Meals | LIDL | LIDL Kan Pur Garden Thai Green Chicken Curry with Jasmine Rice, 450g. The coconut, lemongrass, green chillies, Jasmine rice and a host of other flavours combine to produce a very tasty dish. Put it in the trolley. | 9 | £2.19 | No | Salt: Red (1.75 per 100g) Fat: Amber (15.9 per 100g) Saturated Fat: Amber (3.2 per 100g) Sugar: Green (0.7 per 100g) Contains: Fish, Gluten, Milk and Soya May Contain: Nuts, Seeds and Sesame | No | No | ||||||||||||
Vegetables | Marks and Spencer | Marks and Spencer Carrot, Swede and Mash Potato , 450g. The best I've tasted from the supermarket shelves. Competing Brand: New Convent Garden | 9 | £1.00 | Yes | Salt: Amber (0.95 per 100g) Fat: Amber (5.2 per 100g) Saturated Fat: Red (7.4 per 100g) Sugar: Green (1.9 per 100g) Contains: Milk | No | No | ||||||||||||
Sausages | Marks and Spencer | Marks and Spencer 30 Pork Cocktail Sausages. Want cooked cocktail sausages? Put a tub in the trolley | 9 | £2.00 | No | Salt: Amber (1.33 per 100g) Fat: Red (20.2 per 100g) Saturated Fat: Red (6.8 per 100g) Sugar: Green (1.3 per 100g) Contains: Gluten and Wheat | No | No | ||||||||||||
Smoked Salmon | Tesco | Tesco's Mild Oak Smoked Scottish Salmon, 100g. Not the very best smoked salmon, but it will hit the spot if you are mixing it with cream cheese or adding it to scrambled eggs. Competing Brands: John West and Young's Delia's recipe: Smoked Salmon Tart | 7 | £2.39 | No | Salt: Red (3.5g per 100g)
Saturated Fat: Amber (1.7g per 100g) Sugar: Green (0.1g per 100g) Contains: Fish. May Contain: Nut traces & Fish bones | No | No | ||||||||||||
Potato Salad | LIDL | LIDL Vitakrone Potato Salad with Yogurt and Chives, 1kg. This is very good - the added yogurt delivers a more rounded mouth feel. Put it in the trolley. Delia's recipe: Potato Salad with Roquefort | 9 | £1.69 | Yes | Salt: Green (0.3 per 100g) Fat: Amber (15.5 per 100g) Saturated Fat: Green (1.3 per 100g) Sugar: Green (1.4 per 100g) Contains: Celery, Eggs, Gluten, Milk and Mustard May Contain: Nuts, Seeds and Sesame | No | No | ||||||||||||
Ready Meals | Asda | Asda's Puff Pastry Chicken Pie, 200g. The puff pastry is first class, and the chicken filling is of similar taste quality to Asda's steak pie. Certainly an alternative to the leading brand Competing Brand: Pukka Pies | 7 | £1.37 | No | Salt: Amber (0.9g per 100g)
Saturated Fat: Red (5.1g per 100g) Sugar: Green (0.9g per 100) Contains: Egg, Gluten & Wheat. | No | No | ||||||||||||
SSPeople | Asda | Asda's Deep Filled Steak Pie, 700g. The tender steak, gravy and the pastry are as good as the brand. And it's bigger and cheaper than the brand. Put it in the trolley. Competing Brand: Pukka Pies All Steak Pie, 600g | 9 | £2.98 | No | Salt: Amber (0.4g per 100g)
Saturated Fat: Red (7.7g per 100g) Sugar: Green (4.8g per 100g) Contains: Gluten & Wheat. May Contain: Nut & Sesame Seed traces | No | No | ||||||||||||
Ready Meals | Asda | Asda's Chicken and Vegetable Family Pie, 1Kg. Excellent puff pastry, but the chicken and vegetable filling although tasty do not have that 'I must have another mouthful' quality. | 6 | £4.00 | No | Salt: Amber Saturated Fat: Amber Contains: Egg, Milk, Wheat & Gluten. | No | No | ||||||||||||
Soup | Asda | Asda's Chunky Sweetcorn and Potato Chowder, 600g. If you are time poor and you want a ready made Sweetcorn chowder - then put a carton in the trolley. Competing Brand: New Convent Garden | 9 | £1.58 | Yes | Salt: Red Saturated Fat: Amber Sugar: Amber Contains: Milk & Celery May Contain: Nut & Seed traces. | No | No | ||||||||||||
Soup | Asda | Asda's Creamy Leek and Potato Soup, 600g. Delivers just what it says on the label, and at a very competitive price. Put it in the trolley. Competing Brand: New Convent Garden Delia's recipe: Leek, Onion and Potato Soup | 10 | £0.96 | Yes | Salt: Amber Saturated Fat: Amber Contains: Milk & Celery May Contain: Nut & Seed traces | No | No | ||||||||||||
Fresh Soup | ASDA Extra Special Tomato and Basil Soup, 600g. A lot more flavour than most tomato and basil soups, for example, it adds notes of garlic on the palate and spicy back pepper on the swallow. Competing Brand: New Convent Garden | 0 | £1.78 | Yes | Salt: Green (0.3 per 100g) Fat: Green (2.3 per 100g) Saturated Fat: Green (0.3 per 100g) Sugar: Green (4.0 per 100g) Contains: Colours and Garlic Free From Artificial Colours. Free From Artificial Flavours. Suitable for Vegetarians. | No | ||||||||||||||
Ready Meals | Asda | Asda's Organic Mash Potato, 400g. If you are home alone and/or time short then put a pack in the trolley! In 7 minutes you have creamy mash potatoes that could pass for being homemade. | 9 | £1.58 | Yes | Salt: Amber Saturated Fat: Amber Contains:: Milk | Yes | No | ||||||||||||
Soup | Asda | Asda's Extra Special Asparagus, Petit Pois and Parmesan Soup, 600g. Restaurant quality! I assume the use of Parmesan cheese has made this very vegetarian-like soup unsuitable for vegetarians. Competing Brand: New Convent Garden | 9 | £1.78 | No | Salt: Amber Contains: Milk & Celery May Contain: Nut & Seed traces. | No | No | ||||||||||||
Soup | Asda | Asda's Extra Special Chantenay Carrot and Parsnip Soup, 600g. This is restaurant quality, put it in the trolley. The dominant tastes are from the carrots and the parsnips, however, these are integrated with the flavours from the added celery, potato, leek, onion, garlic, parsley and the black pepper. Competing Brand: New Convent Garden | 9 | £1.78 | Yes | Salt: Amber Contains: Milk & Celery May Contain: Nut & Seed traces | No | No | ||||||||||||
Ready Meals | Asda | Asda's Organic Beef Lasagne, 400g. Not as good as homemade and it will only do... if you are in hurry and that it must be Lasagne tonight. | 5 | £1.98 | No | Salt: Amber
Saturated Fat: Amber Contains: Wheat, Gluten & Milk. May Contain: Nut & Seed traces. | Yes | No | ||||||||||||
Ready Meals | Asda | Asda's Extra Special Aberdeen Angus Cottage Pie, 800g. It will hit the spot for those in that want a ready made meal without the work! The mash, minced beef, cheese and the gravy are flavoursome, however, it is not of restaurant or homemade quality. | 7 | £3.98 | No | Salt: Amber
Saturated Fat: Amber Contains: Wheat, Milk, Barley, Celery & Gluten. | No | No | ||||||||||||
Ready Meals | Asda | Asda's Organic Nut Roast, 230g. This presents well on the plate and the peanuts, carrots, onions, parsnips, red lentils, chick peas and the sunflower seeds combine to deliver a very palatable vegetarian roast. | 8 | £2.00 | Yes | Salt: Amber
Saturated Fat: Amber Contains: Gluten, Nuts & Oats May Contain: Nut & Seed traces. | Yes | No | ||||||||||||
Ready Meals | Asda | Asda's Puff Pastry Chicken Pie, 1kg. The puff pastry is first class, and the chicken filling is of similar taste quality to Asda's steak pie. Certainly an alternative to the leading brand Competing Brand: Pukka Pies | 7 | £4.00 | No | Salt: Amber (0.7g per 100g)
Saturated Fat: Amber (4.7g per 100g) Sugar: Green (0.7g per 100) Contains: Egg, Gluten & Wheat. | No | No | ||||||||||||
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