My Shopping List
|
||||||||||||||||||||
Bacon - Cured | Asda | Asda's diced Pancetta Italian Cured Bacon, 120g. Most of this diced pancetta is flavousome and good quality, but there is the occasional chunk that's a little too chewy. Health: Guideline to salt and saturated fat intake | 6 | £0.70 | No | Salt: Red Saturated Fat: Red | No | No | ||||||||||||
Ham | Asda | Asda's 4 Mini Kabanos, 120g. These ready to eat Kabanos (smoked Polish sausages) are dominated by favours of smoke, garlic, pork and salt. | 7 | £1.00 | No | Salt: Red Saturated Fat: Amber | No | No | ||||||||||||
Ham | Asda | Asda's Sliced Italian Prosciutto, 75g The fat is sweet and the ham is flavoursome and moreish. Put a pack in the trolley. | 9 | £1.18 | No | Salt: Red Saturated Fat: Red | No | No | ||||||||||||
Bacon - Cured | Asda | Asda's Sliced Smoked Pancetta Dry Cured, 75g This is raw product and requires cooking. As good as the brand. Competing brand: Montorsi. | 9 | £1.48 | No | Salt: Red Saturated Fat: Red | No | No | ||||||||||||
Ham | Asda | Asda's Polish Sopocka, 90g. You can 't argue with the taste quality. Each thin slice delivers subtle pork loin flavour with a gently smoked twist. | 9 | £1.48 | No | Salt: Red | No | No | ||||||||||||
Ham - Serrano | Aldi | Aldi's Argal Serrano Ham, Spain, 100g. Moreish, sweet fat and flavoursome meat. Put a packet in the trolley. Health: Guideline to salt and saturated fat intake | 10 | £1.49 | No | Salt: Red (Not on the label, but it will be red) Fat: Amber May Contain: Nut traces | No | No | ||||||||||||
SSColdMeats | Aldi | Aldi's Specially Selected Parma Prosciutto di Parma Italian Parma Ham, Italy, 90g. Selected legs of Italian pork are hand rubbed with sea salt and slowly cured for 14 months. As good as you'll find on the supermarket shelves. Put a pack in the trolley. Health: Guideline to salt and saturated fat intake | 10 | £1.99 | No | Salt: Red (5.9g per 100g)
Saturated Fat: Red (6.8g per 100g) Sugar: Green (0.3g per 100g) May Contain: Nut traces | No | No | ||||||||||||
Smoked Ham | LIDL | LIDL Schwarzwaldrauch Sliced Black Forest Ham Matured in Pine Smoke, 200g. This moist sliced ham delivers pronounced, smoky and salty notes that are backed by sweet flavours from the surrounding fat. More akin to Parma than Wiltshire! Health: Guideline to salt intake | 8 | £1.99 | No | Salt: Red (5.5 per 100g) Fat: Amber (14.0 per 100g) Saturated Fat: Amber (5.0 per 100g) Sugar: Green (0.2 per 100g) May Contain: Celery and Mustard | No | No | ||||||||||||
Salami | Marks and Spencer | Marks and Spencer Antipasti Selection, 115g. This packet contains: 4 slices of Parma Ham, 4 slices of Lombo and 8 slices of Salami Milano. The quality is on the button for pre-packed Italian meats. | 9 | £3.99 | No | Salt: Red (5.20 per 100g) Fat: Amber (14.0 per 100g) Saturated Fat: Amber (4.6 per 100g) Sugar: Green (0.0 per 100g) Contains: Garlic | No | No | ||||||||||||
Ham - Parma | LIDL | LIDL Parma Prosciutto di Parma Italian Parma Ham, 90g. For pre-packed parma ham this has very good flavour quality. If the price fits - put a pack in the trolley. Health: Guideline to salt intake | 7 | £1.99 | No | Salt: Red (5.0 per 100g) Fat: Amber (14.1 per 100g) Saturated Fat: Red (5.2 per 100g) Sugar: Green (0.5 per 100g) | No | No | ||||||||||||
Ham | LIDL | LIDL Salumeo Original Prosciutto Italiano Ham, 100g. This aged ham presents lots of palate flavour with a salty twist on the finish. | 8 | £1.49 | No | Salt: Red (4.8 per 100g) Fat: Amber (11.7 per 100g) Saturated Fat: Amber (4.5 per 100g) Sugar: Green (0.5 per 100g) | No | No | ||||||||||||
SSColdMeats | Aldi | Aldi's Sonetta, Spanish Ghorizo Regio, Pork Sausage with Murcia Paprika, 18 Slices, N. Spain, 100g. This highly flavoured sausage may be too much for some shoppers. Buy only if you relish the taste of paprika. Health: Guideline to salt and saturated fat intake | 6 | £0.99 | No | Salt: Red (4.5g per 100g)
Saturated Fat: Red (10.0g per 100g) Sugar: Green (2.1 per 100g) Contains: Milk & Soya | No | No | ||||||||||||
Salami | LIDL | LIDL Salumeo Salami Spianata Romana, 100g. Almost as good as Lidl's Milano salami. | 8 | £1.49 | No | Salt: Red (4.3 per 100g) Fat: Red (27.5 per 100g) Saturated Fat: Red (10.8 per 100g) Sugar: Green (0.5 per 100g) | No | No | ||||||||||||
Salami | LIDL | LIDL Salumeo Salami Milano , 100g. Almost as good as Lidl's Milano salami. | 8 | £1.49 | No | Salt: Red (4.3 per 100g) Fat: Red (27.5 per 100g) Saturated Fat: Red (10.8 per 100g) Sugar: Green (0.5 per 100g) | No | No | ||||||||||||
Parma Ham | The Co-operative | The Co-operative 6 Slices of Italian Parma Ham, 80g. Selected dry cured cuts from the leg of pork. Each thinly sliced Parma ham piece has that 'I must have another slice ' quality. | 9 | £3.00 | No | Salt: Red (4.3 per 100g) Fat: Amber (16.0 per 100g) Saturated Fat: Red (8.1 per 100g) Sugar: Green (0.0 per 100g) | No | No | ||||||||||||
SSColdMeats | Aldi | Aldi's Casa Barelli Salami Spianata, Italian Flat Spiced Pork Salami, 12 Slices, 100g. Some Salamis are sour and bitter - not so here. Moreish mouthful that's subtly spiced and sweetly flavoured. Put a pack in the trolley. Health: Guideline to salt and saturated fat intake | 10 | £0.99 | No | Salt: Red (3.90g per 100g)
Saturated Fat: Red (15.8g per 100g) Sugar: Green (0.3 per 100g) May Contain: Nut traces | No | No | ||||||||||||
Ham | LIDL | LIDL Espana Original Jamon Serrano Ham, 100g. Real palate pleaser! Sweeter style of aged ham that will appeal to most palates. | 9 | £1.49 | No | Salt: Red (3.8 per 100g) Fat: Amber (13.9 per 100g) Saturated Fat: Red (5.2 per 100g) Sugar: Green (0.4 per 100g) | No | No | ||||||||||||
SSColdMeats | Aldi | Aldi's Casa Barelli Pancetta, Italian Dry Cured Bacon, Emiia Romagna, N. Italy, 12 Slices, 100g. As good as you'll find on the supermarket shelves. Put a pack in the trolley. Health: Guideline to salt and saturated fat intake | 10 | £0.99 | No | Salt: Red (2.95g per 100g)
Saturated Fat: Red (19.0g per 100g) Sugar: Green (0.5 per 100g) | No | No | ||||||||||||
Salami | LIDL | LIDL Salumeo Salami Milano, 100g. Very moreish! The flavours of pork and peppery spice are elegant and harmonious. | 9 | £1.49 | No | Salt: Red (2.9 per 100g) Fat: Red (29.0 per 100g) Saturated Fat: Red (10.7 per 100g) Sugar: Green (0.2 per 100g) | No | No | ||||||||||||
Pork | Sainsburys | Sainsbury's Taste the Difference British Wiltshire Ham, 4 Slices, 120g. Does not have the depth of flavour of the best Wiltshire hams, but it will serve most purposes well. Competing Brands: Bernard Matthews, Danepak, Delico, Herta, Mattessons, Revilla, Negroni and Peperami. Health: Guideline to salt, sugar and saturated fat intake | 7 | £2.50 | No | Salt: Red (2.75 per 100g)
Saturated Fat: Green (1.5g per 100g) Sugar: Green (0.0g per 100g) | No | No | ||||||||||||
SSColdMeats | Aldi | Aldi's Deli Continental Ardennes Pate, West Flanders, Belgian, 200g. A coarse cut pork liver and chicken pate. Chunky liver pate that's threaded with subtle peppery spicy notes. Health: Guideline to salt and saturated fat intake | 8 | £0.99 | No | Salt: Red (2.5g per 100g)
Saturated Fat: Red (6.9g per 100g) Sugar: Green (2.2g per 100g) Contains: Milk, Wheat & Gluten May Contain: Celery, Egg & Nut traces | No | No | ||||||||||||
SSColdMeats | Aldi | Aldi's Deli Continental Duck and Port Pate, West Flanders, Belgian, 175g. This pate contains: pork, chicken liver, pork liver and duck pate with port. Smooth with pronounced liver flavour. Worth a punt. Health: Guideline to salt and saturated fat intake | 7 | £0.59 | No | Salt: Red (2.5g per 100g)
Saturated Fat: Red (12.2g per 100g) Sugar: Green (0.7g per 100g) Contains: Egg | No | No | ||||||||||||
SSColdMeats | Aldi | Aldi's Appleby's Wafer Thin Cooked Ham, 400g. Not as tasty as thicker sliced ham, but comparable quality to the leading brands on the shelf. Health: Guideline to salt and saturated fat intake | 8 | £1.79 | No | Salt: Red (2.5g per 100g)
Saturated Fat: Green (1.2g per 100g) Sugar: Green (1.5g per 100g) Contains: Milk May Contain: Celery traces | No | No | ||||||||||||
SSColdMeats | Aldi | Aldi's Appleby's Mild Cure Ham, 10 Slices, 113g. Not plate quality, but will be fine for loaded sandwiches. Health: Guideline to salt and saturated fat intake | 6 | £0.59 | No | Salt: Red (2.5g per 100g)
Saturated Fat: Green (1.2g per 100g) Sugar: Green (1.5g per 100g) Contains: Milk May Contain: Celery traces | No | No | ||||||||||||
SSColdMeats | Aldi | Aldi's Appleby's Smoked Wafer Thin Cooked Ham, 400g. Comparable quality to the other wafer thin smoked ham on the shelves. Health: Guideline to salt and saturated fat intake | 8 | £1.79 | No | Salt: Red (2.5g per 100g)
Saturated Fat: Amber (2.1g per 100g) Sugar: Green (1.0g per 100g) | No | No | ||||||||||||
|
|