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Score Price £ Vegetarian Organic Fairtrade Low Salt Low Sugar Low Saturated Fat
Free From Dairy Soya Gluten Nuts & Seeds Wheat Fish Mustard Celery Egg Sulphites
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Wheats TescoTesco's Blueberry Wheats, 500g.
Waiting to taste.
Competing Brand: Shreddies

£1.75YesSugar: Red
Contains: Wheat & Gluten
May Contain: Nut traces
NoNo
Wheats TescoTesco's Cranberry Wheats, 500g.
Waiting to taste.
Competing Brand: Shreddies

£1.75YesSugar: Red
Contains: Wheat & Gluten
May Contain: Nut traces
NoNo
Wheats TescoTesco's Pomegranate Wheats, 500g.
Waiting to taste.
Competing Brand: Shreddies

0£1.79YesSugar: Red
Contains: Wheat & Gluten
May Contain: Nut traces
NoNo
SSSShreddedAsdaAsda's Wholegrain Wheats, 16 Wheat Biscuits, Cereals, 360g.
As good as the brand. Put a pack in the trolley.
Competing Brand: Shreddies

10£1.00YesSugar: Green (0.0g per 100g)
Saturated Fat: Green (0.5g per 100g)
Sugar: Green (0.7g per 100g)
Contains: Gluten & Wheat
May Contain: Nuts & Seed traces
NoNo
SSSBranLIDLLIDL Crownfield Bran Flakes, Cereals, 500g.
A cheaper alternative to the brand.
Competing Brand: Kellogg's Bran Flakes
7£0.69YesSalt: Red (1.8 per 100g)
Saturated Fat: Green (0.3 per 100g)
Sugar: Red (22.0 per 100g)

Contains: Barley, Gluten and Wheat
May Contain: Milk, Nuts and Peanuts
NoNo
CornflakesSainsburySainsbury's Basics Cornflakes, Corn Flakes, Cereals, 500g.
They have improved tad since the last time I tasted them, but they are still a very big step down from the leading brand. Still not a cheaper alternative - leave them on the shelf.
Competing Brand: Kellogg's
2£0.31YesSalt: Red (1.70 per 100g)
Fat: Green (1.0 per 100g)
Saturated Fat: Green (0.2 per 100g)
Sugar: Green (3.4 per 100g)

Contains: Barley, Gluten and Soya
May Contain: Milk, Nuts, Oats, Peanuts and Rye
NoNo
SDormanLIDLLIDL Crownfield Corn Flakes, Cornflakes, Cereals, 500g.
Leave them on the shelf. Even with milk and sugar they are very big step down from the brand and the other supermarkets' regular range of cornflakes.
Competing Brand: Kellogg's Corn Flakes
4£0.86YesSalt: Red (1.7 per 100g)
Fat: Green
Saturated Fat: Green (0.2 per 100g)
Sugar: Amber (8.5 per 100g)

Contains: Barley and Gluten
May Contain: Milk, Nuts and Peanuts
NoNo
Children'sLIDLLIDL Crownfield Nougat Pillows, Chocolate Flavour Wheat and Rice Cereal, 750g.
Pack contains hard crunchy shreddie-like squares that come filled with a creamy hazelnut filling. Not the most healthiest breakfast cereal, but very moreish.
Competing Brand: Nestle
8£1.99YesSalt: Red (0.5 per 100g)
Saturated Fat: Red (6.6 per 100g)
Sugar: Red (32.0 per 100g)

Contains: Gluten, Milk, Nuts, Soya and Wheat
May Contain: Nuts and Peanuts
NoNo
SSSCornflakesTescoTesco's Corn Flakes, Cornflakes, Cereals, 500g.
As good as the brand - put a pack in the trolley.
Competing Brand: Kellogg's

10£0.94YesSalt: Red (1.6g per 100g)
Saturated Fat: Green (0.4g per 100g)
Sugar: Amber (8.9g per 100g)
Contains: Barley Malt Extract
May Contain: Nut traces
NoNo
SSSCornflakesTescoTesco's Corn Flakes, Cornflakes, Cereals, 750g.
As good as the brand - put a pack in the trolley. The bigger pack is much better value!
Competing Brand: Kellogg's

10£1.18YesSalt: Red (1.6g per 100g)
Saturated Fat: Green (0.4g per 100g)
Sugar: Amber (8.9g per 100g)
Contains: Barley Malt Extract
May Contain: Nut traces
NoNo
Children'sTescoTesco's Variety 8 Pack, Cornflakes, 216g.
The pack contains: Choco Snaps, Cornflakes, Rice Snaps, Frosted Flakes, Multigrain Boulders. Waiting to taste.
Competing Brands: Nestle and Kellogg's

£1.06YesSalt: Red
Sugar: Red
Contains: Barley Malt Extract
May Contain: Nut traces
NoNo
Bran FlakesAldiAldi's Harvest Morn Oat Bran Flakes with Sultana and Apple, Cereals, 500g.
Crunch oat flakes with have sprinkle of sultanas and freeze apple. A cheaper alternative to the leading brand.
Competing Brand: Kellogg's

10£1.39YesSalt: Red
Sugar: Red
Contains: Wheat, Oats, Barley & Gluten
May Contain: Nuts traces.
NoNo
MuesliWaitroseWaitrose's Essential Fruit and Nut Muesli, Cereals, 500g.
A blend of cereal flakes with 50% dried fruit and seeds. Put a packet in the trolley. A cheaper alternative to the brand.
Competing Brand: Jordan's and Alpen

8£1.37YesSalt: Green (2.5g per 100g)
Saturated Fat: Amber (3.7G per 100g)
Sugar: Red (24.4g per 100g)
Contains: Gluten, Nuts, Wheat, Barley & Sulphites
May Contain: Sesame traces.
NoNo
MuesliWaitroseWaitrose's Essential Fruit and Nut Muesli, Cereals, 1kg.
A blend of cereal flakes with 50% dried fruit and seeds. Put a packet in the trolley. A cheaper alternative to the brand.
Competing Brand: Jordan's and Alpen

8£2.56YesSalt: Green (2.5g per 100g)
Saturated Fat: Amber (3.7G per 100g)
Sugar: Red (24.4g per 100g)
Contains: Gluten, Nuts, Wheat, Barley & Sulphites
May Contain: Sesame traces.
NoNo
SSSFruitFibreTescoTesco's Fruit and Fibre, Wheat Flakes with Raisins, Banana, Coconut, Apple, Hazelnuts and Almonds, Cereals, 500g.
Similar balance to the brand, but the flavour of the wheat flakes is a small step down. A cheaper alternative to the brand.
Competing Brands: Kellogg's Fruit 'n' FIbre

8£1.12YesSalt: Green (0.7g per 100g)
Saturated Fat: Amber (3.7g per 100g)
Sugar: Red (25.9g per 100g)
Contains: Almonds, Hazelnuts Wheat, Barley Malt Extract, Sulphites & Gluten
May Contain: Other Nut traces
NoNo
SSSFruitFIbreTescoTesco's Fruit and Fibre, Wheat Flakes with Raisins, Banana, Coconut, Apple, Hazelnuts and Almonds, Cereals, 750g.
Similar balance to the brand, but the flavour of the wheat flakes is a small step down. A cheaper alternative to the brand.
Competing Brands: Kellogg's Fruit 'n' FIbre

8£1.45YesSalt: Green (0.7g per 100g)
Saturated Fat: Amber (3.7g per 100g)
Sugar: Red (25.9g per 100g)
Contains: Almonds, Hazelnuts Wheat, Barley Malt Extract, Sulphites & Gluten
May Contain: Other Nut traces
NoNo
SSSAlpenWaitroseWaitrose's Essential Swiss Style Muesli, Cereals, 750g.
A blend of cereal flakes with raisins, hazelnuts and almonds. Tastes a little drier in the mouth than the brand, but still a cheaper alternative to the brand.
Competing Brand: Alpen

7£1.35YesSalt: Green (0.3g per 100g)
Saturated Fat: Green (1.0g per 100g)
Sugar: Red (21.7g per 100g)
Contains: Gluten, Nuts, Wheat, Barley Malt Extract & Milk
NoNo
SSSAlpenAsdaAsda's Swiss Style Muesli, Cereals, 750g.
Put a pack in the trolley. This Swiss style muesli has that 'I must have spoonful' quality.

10£1.47YesSalt: Green (0.3g per 100g)
Saturated Fat: Green (1.0g per 100g)
Sugar: Red (15.1g per 100g)
Contains: Nuts, Almonds, Hazelnuts Milk, Wheat, Barley, Oats & Gluten
May Contain: Other Nut traces & Seeds
Contains: Gluten, Milk, Nuts, Wheat, Oats & Barley
May Contain: Other Nuts & Seed traces
NoNo
SSSAlpenAsdaAsda's Swiss Style Muesli, Cereals1.5kg.
Put a pack in the trolley. This Swiss style muesli has that 'I must have spoonful' quality.
Competing Brand: Alpen

10£2.05YesSalt: Green (0.3g per 100g)
Saturated Fat: Green (1.0g per 100g)
Sugar: Red (15.1g per 100g)
Contains: Nuts, Almonds, Hazelnuts Milk, Wheat, Barley, Oats & Gluten
May Contain: Other Nut traces & Seeds
Contains: Gluten, Milk, Nuts, Wheat, Oats & Barley
May Contain: Other Nuts & Seed traces
NoNo
MuesliAsdaAsda's 55% Muesli, Cereals, 500g.
Provided you relish the taste of dried fruits... this is the Muesli for you to put in the trolley.
Beyond Baked Beans recipe: Banana, Orange and honey roughie

10£1.28YesSalt: Green (0.3g per 100g)
Saturated Fat: Green (0.7g per 100g)
Sugar: Red (35.0g per 100g)
Contains: Sulphites, Gluten, Oats & Wheat
May Contain: Nut & Seed traces
NoNo
SSSAlpenTescoTesco's Swiss Style Muesli, Cereals, 1kg.
Waiting to taste.
Competing Brands: Alpen

£1.96YesSalt: Green (0.3g per 100g)
Saturated Fat: Green (0.7g per 100g)
Sugar: Red (20.1g per 100g)
Contains: Nuts, Almonds, Hazelnuts Milk, Wheat, Barley, Oats & Gluten
May Contain: Other Nut traces
NoNo
CerealsCo-opCo-operative's Morning Choice, Blend of Cereal Flakes with Raisins, Chopped Dates and Almonds, Cereals, 500g.
This blend works well - bored with cornflakes - try a packet of these.
Competing Brand: Kellogg's Just Right
Today's best cereal deals at your local Co-operative Food

9£1.64YesSalt: Green (0.3g per 100g)
Saturated Fat: Green (0.3g per 100g)
Sugar:Red (21.4g per 100g)
Contains: Barley, Oat, Almond, Wheat & Gluten
May Contain: Other Nut, Soya, Milk & Sulphites traces.
NoNo
ClustersCo-opCo-operative's Maple and Pecan Crisp, Clusters of Oat Flakes, Wheat Flakes and Crisped Rice with Pecan Nuts and Maple Syrup, Cereals, 500g.
This recipe requires a tweak - the Maple Syrup overpowers all the other flavours - with and without milk.
Competing Brands: Kellogg's and Nestle

4£1.79YesSalt: Green (0.3g per 100g)
Saturated Fat: Amber (4.3g per 100g)
Sugar: Red (20.8g per 100g)
Contains: Barley, Milk Oat, Wheat, Pecan Nut & Gluten
May Contain: Other Nut, Sesame Seed, Sulphites & Nut Shell traces.
NoNo
SSSFruitFibreCo-opCo-operative's Fruit and Fibre, Wholegrain Wheat Flakes with Raisins, Toasted Coconut Chips, Dried Banana Chips, Dried Apple and Hazelnuts, Cereals, 500g.
The flavour combination works well when the dish contains a sprinkling of all the added ingredients - but not so good when your breakfast bowl is just full of wholegrain wheat flakes. Make sure you give the packet a good shake before each serving. A few more of the added ingredients would be helpful!
Competing Brand: Kellogg's

6£1.56YesSalt: Green (0.3g per 100g)
Saturated Fat: Amber (3.5g per 100g)
Sugar: Red (24.3g per 100g)
Contains: Hazelnuts, Barley, Wheat & Gluten
May Contain: Other Nut traces.
NoNo
Chocolate CrunchMarks and SpencerMarks and Spencer's Strawberry and Almond Crunch, Crunchy Oat Clusters with Slices of Almonds and Strawberries, Cereals, 500g.
Want your oat cluster to be moreish and diced with large slices of almonds and freeze dried strawberries? Put a packet of these in the trolley.
Competing Brands: Kellogg's, Nestle and Jordans
10£2.29YesSalt: Green (0.3 per 100g)
Saturated Fat: Red (6.9 per 100g)
Sugar: Red (16.2 per 100g)

Contains: Gluten, Milk, Nuts, Oats and Wheat
May Contain: Sesame
NoNo
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