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Score Price £ Vegetarian Organic Fairtrade Low Salt Low Sugar Low Saturated Fat
Free From Dairy Soya Gluten Nuts & Seeds Wheat Fish Mustard Celery Egg Sulphites
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Walnuts WaitroseWaitrose's Organic Walnuts, 150g.
The good walnuts with very good, however, there were the odd bad tasting walnut that would take several good nuts to remove the flavour - and moreover, if you were using them for cooking or decorating they could ruin a well made dish or cake.

4£2.79Yes
Saturated Fat: Amber
Contains: Walnuts
May Contain: Sesame traces.
NoNo
Snack Pack TescoTesco's Kids Seedless Raisins Mulitpack, 168g
Waiting to taste

0£1.09YesSugar: Red
May Contain: Nut traces.
NoNo
Snack Pack TescoTesco's Snack Pack Raisins Mulitpack, 18 x 14g
Waiting to taste
Competing Brand: Fruit Bowl

0£1.11YesSugar: Red
May Contain: Nut traces.
NoNo
Snack Pack TescoTesco's Blackcurrant Fruit Bites, 20g.
Contains blackcurrant flavoured concentrated fruit pieces. Waiting to taste
Competing Brand: Fruit Bowl

0£0.36YesSugar: Red
May Contain: Nut traces.
NoNo
Snack Pack TescoTesco's Raspberry Fruit Bites, 20g.
Raspberry flavoured concentrated fruit pieces.. Waiting to taste
Competing Brand: Fruit Bowl

0£0.36YesSugar: Red
May Contain: Nut traces.
NoNo
Snack Pack TescoTesco's Strawberry Fruit Bites, 20g.
Strawberry flavoured concentrated fruit pieces.. Waiting to taste
Competing Brand: Fruit Bowl

0£0.36YesSugar: Red
May Contain: Nut traces.
NoNo
Fruit Bars TescoTesco's Mango Fruit Bars, 5 x 25g.
Mango flavoured fruit bar. Waiting to taste
Competing Brand: Fruit Bowl

0£1.85YesSugar: Red
Contains: Sulphites
May Contain: Nut traces.
NoNo
Fruit Bars TescoTesco's Raspberry and Blackcurrant Fruit Bars, 5 x 25g.
Raspberry and blackcurrant flavoured fruit bar. Waiting to taste
Competing Brand: Fruit Bowl

0£1.85YesSugar: Red
Contains: Sulphites
May Contain: Nut traces.
NoNo
PeanutsAsdaAsda's Organic Roasted Peanuts, 200g.
These unsalted, but flavoursome peanuts are perfect as an ingredient for cooking/baking or for shoppers that are trying to reduce their salt intake. However, they do not have the 'session' quality of the salted ones.
Competing Brand: Percy Daltons

8£1.48YesSaturated Fat: Red
May Contain: Nut & Seed traces.
YesNo
Nuts AsdaAsda's Organic Roasted Mixed Nuts, 200g.
This packet contains: Hazelnuts, Cashews, Pecans and Almonds. Individually and together these nuts have that 'I must have another handful quality'.
Competing Brand: Percy Dalton's

9£2.44YesSaturated Fat: Red
May Contain: Seeds and other Nut traces.
YesNo
Nuts - Cashew AsdaAsda's Extra Special Extra Large Crunchy Cashew Nuts, 225g.
If you require big fat tasty cashew nuts sprinkled with sea salt then these will hit the nut spot! It may be the packaging, but even these jumbo cashew nuts leave plenty of tiny broken bits at the bottom of the pack.
Delia's recipe: Oriental Turkey Stir Fry with Broccoli, Cashew Nuts and Shiitake Mushrooms

8£2.48YesSaturated Fat: Red
Contains: Cashew Nuts
May Contain: Seeds and other Nut traces.
NoNo
TwistsMarks and SpencerMarks and Spencer All Butter Cheese Twists, 125g.
These twists are made from light puff pastry with Gruyere cheese. They are crunchy with a subtle cheese flavoured twist.
9£1.15NoSalt: Red
Saturated Fat: Red

Contains: Gluten, Milk and Wheat
May Contain: Seeds and Sesame
NoNo
Twists & SticksAsdaAsda's Sticks and Twists, 125g
A mix of plain, seeded sticks and twists, however, these don't have session quality of Asda's Extra Special Twists.
6£1.05YesSalt: Red
Saturated Fat: Red

Contains: Barley, Gluten, Milk, Sesame seeds and Wheat
May Contain: Nuts and Seeds
CrispsMarks and SpencerMarks and Spencer Healthier Option Reduced Fat Four Cheese and Red Onion Crinkle Potato Crisps Cooked in Sun Kernel Oil, 150g.
The cheese and onion flavour is spot on and the taste is good quality for a reduced fat crisp.
Competing Brand: Walkers
9£1.69YesSalt: Red
Saturated Fat: Amber

Contains: Milk
NoNo
CrispsMarks and SpencerMarks and Spencer Handcooked Roast Beef and Horseradish Crisps, Made with Sunflower Oil, Norfolk, 150g.
It may surprise some shoppers that these crisps are suitable vegetarians! The horseradish flavour dominates the taste of these crunchy crisps.
Competing Brand: Kettle
8£1.49YesSalt: Red
Saturated Fat: Amber

Contains: Barley, Gluten, Milk, Mustard, Soya and Wheat
NoNo
CrispsMarks and SpencerMarks and Spencer Handcooked Crisps Sea Salt and Balsamic Vinegar, Made with Sunflower Oil, 35g.
As good as you'll get. Put a pack in the trolley.
Competing Brand: Kettle
9£0.60YesSalt: Red
Saturated Fat: Amber
Sugar: Green

Contains: Barley and Gluten
NoNo
Crisps - TastersMarks and SpencerMarks and Spencer Cheese Tasters, Cooked in Sun Kernel Oil, 50g.
The cheese flavoured maize snacks deliver a similar taste quality to the leading brands.
Competing Brand: Walkers
8£0.49YesSalt: Red
Saturated Fat: Amber
Sugar: Amber

Contains: Milk
NoNo
Crisps - TastersMarks and SpencerMarks and Spencer Cheese Tasters, Cooked in Sun Kernel Oil, 100g.
The cheese flavoured maize snacks deliver a similar taste quality to the leading brands.
Competing Brand: Walkers
8£0.95YesSalt: Red
Saturated Fat: Amber
Sugar: Amber

Contains: Milk
NoNo
Crisps - PrawnMarks and SpencerMarks and Spencer Prawn Cocktail Shells, Cooked in Sun Kernel Oil, 50g.
The flavour is as good as the leading brands.
Competing Brand: Walkers
8£0.49YesSalt: Red
Saturated Fat: Amber
Sugar: Amber
NoNo
CrispsAsdaAsda's Organic West Country Cheese and Onion Crisps, 120g.
These hand cooked organic crisp are quality, but the strong cheese flavour will be little too much for many palates.
Competing Brand: Kettle

8£1.29YesSalt: Red
Saturated Fat: Amber
Contains: Gluten, Milk & Wheat
YesNo
CrispsAsdaAsda's Organic Balsamic Vinegar and Sea Salt Crisps, 120g.
These hand cooked organic crisps have an excellent flavour balance and bite crunch - one packet won't be enough..
Competing Brand: Kettle

9£1.29YesSalt: Red
Saturated Fat: Amber
Contains: Gluten & Wheat
YesNo
CrispsAsdaAsda's Extra Special Hand Cooked Sea Salt and Cider Vinegar Crisps, 150g.
These hand cooked crisps deliver a crisp crunch with a sweet and sour cider flavoured twist with every bite.
Competing Brand: Kettle

9£0.98YesSalt: Red
Saturated Fat: Amber
Contains: Gluten, Wheat & Barley
NoNo
CrispsMarks and SpencerMarks and Spencer Salt and Vinegar Flavour Crunchy Combo Mix, Cooked Kernel Oil, Demark, 150g.
These potato snacks deliver pronounced salt and vinegar flavours.
Competing Brand: Walkers
7£1.69YesSalt: Red (3.83 per 100g)
Fat: Red (20.4 per 100g)
Saturated Fat: Amber (1.8 per 100g)
Sugar: Green (3.6 per 100g)

Contains: Barley, Milk and Soya
NoNo
CrispsBranded ProductPipers Crisps West Country Cheddar and Onion , 50g .
Hand cooked in Lincolnshire and batch fried in sunflower oil. These crunchy crisps deliver pronounce cheddar and spiky onion notes.
Competing Brand: Tyrrell's, Red Sky and Kettle
9£0.75YesSalt: Red (3.5 per 100g)
Fat: Red (34.2 per 100g)
Saturated Fat: Amber (3.4 per 100g)
Sugar: Green (3.1 per 100g)

Contains: Milk and Yeast
YesNo
CrispsBranded ProductPipers Crisps Biggleswade Sweet Chilli, 50g .
A fiery crunchy crisp that's as good as any of the premium crisp brands.
Competing Brand: Tyrrell's, Red Sky and Kettle
9£0.75YesSalt: Red (3.5 per 100g)
Fat: Red (30.9 per 100g)
Saturated Fat: Amber (2.9 per 100g)
Sugar: Green (2.0 per 100g)

Contains: Colours, Garlic and Milk
YesNo
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