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Score Price £ Vegetarian Organic Fairtrade Low Salt Low Sugar Low Saturated Fat
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PizzaAsdaAsda's Organic Margerita Pizza, 300g.
Not restaurant quality or as good as a freshly made pizza from the take away, but it 's OK for a standby.
Competing Brand: Pizza Express.

6£1.15YesSalt: Amber
Saturated Fat: Amber
Contains: Gluten, Wheat & Milk
YesNo
ChipsAsdaAsda's Organic Chips, 750g.
Thin and organic, but you 'll need to add plenty of salt and vinegar to compete with the flavour of Asda's chunky chips.
Competing Brand: McCain

6£1.19YesYesNo
PeasAsdaAsda's Organic British Peas, 750g.
Peas are one product that tastes great when they have been frozen! These are bright green, small and sweet.
Competing Brand: Birds Eye

9£1.50YesYesNo
Birds Eye TescoTesco's Freshly Frozen Organic Petits Pois, 500g.
Waiting to taste.
Competing Brands: Country Store, Birds Eye and Lockwoods .

0£1.69Yes YesNo
Vegetables TescoTesco's Freshly Frozen Organic Sweetcorn, 1kg.
Waiting to taste.
Competing Brand: Birds Eye

0£1.85YesSugar: Amber YesNo
SSWinterLIDLLIDL Deluxe Three Fish Roast ,Cod, Salmon and Smoked Haddock, 850g.
This three fish roast contains: layers of cod, salmon and smoked haddock fillets in a creamy cheddar and spring onion sauce with a cheddar cheese and fried onion breadcrumb topping. This Three Fish Roast delivers the sort of quality you'd expect from Marks and Spencer. Want a flavoursome fish supper? Put a box of this in the trolley.
Competing Brands: Birds Eye, McDougalls and Country Store
10£4.99NoSalt: Amber (0.74 per 100g)
Fat: Amber (9.9 per 100g)
Saturated Fat: Red (5.4 per 100g)
Sugar: Green (0.8 per 100g)

Contains: Fish, Gluten, Milk and Wheat
May Contain: Bone fragments
YesNo
Desserts AsdaAsda's Extra Special Chocolate Pudding (Hot), 568g.
Not for weight watchers! Add vanilla ice cream or pouring cream and you 'll have a pudding that will really impress.

9£3.00YesSaturated Fat: Red
Sugar: Red
Contains: Gluten, Milk, Wheat, Egg & Soya
May Contain: Nut & Sesame Seed traces
NoNo
Pie AsdaAsda's Extra Special Apple and Raspberry Pie, 800g.
Faultless! The pastry the Bramley apple and raspberry filling tastes first class served hot your guests would be convinced it was homemade.

10£3.00YesSaturated Fat: Red
Sugar: Red
Contains: Gluten, Milk, Wheat & Egg
May Contain: Nut & Seed traces
NoNo
Desserts AsdaAsda's Extra Special Bannoffee Pie, 522g.
Not for the calorie counters though. Bananas, cream, caramel curls, sticky toffee and digestive biscuits may not sound that sexy.... but together they deliver a very spoon friendly dessert.

9£3.00YesSalt: Amber
Saturated Fat: Red
Sugar: Red
Contains:Gluten, Wheat, Milk & Soya
May Contain: Nut & Seed traces
NoNo
Desserts AsdaAsda's Extra Special Strawberry Champagne Russe, 620g.
Well crafted sponge cake! The acidity from the raspberry glaze helps to balance the sweetness from the strawberries and the vanilla sponge.

8£4.00NoSaturated Fat: Amber
Sugar: Red
Contains: Gluten, Wheat, Milk & Egg
May Contain: Nut & Seed traces
NoNo
Ice CreamAsdaAsda's Extra Special Cookies and Cream Ice Cream, I L.
You can 't fault the taste, and the ice cream is certainly crammed with cookies and chocolate. Not for Coeliacs though - because cookies means that it includes wheat!
Competing Brands: Haagen Dazs and Ben and Jerry's
Delia 's recipe: Praline Ice Cream

8£3.00YesSaturated Fat: Red
Sugar: Red
Contains: Milk, Gluten, Wheat, Barley & Egg
May Contain: Nut & Seed traces
NoNo
Ice CreamAsdaAsda's Extra Special Caramel butterscotch Ice Cream, 1 L.
This tastes like a caramel steam pudding diced with crunchy butterscotch, but ice cold. Put tub in the trolley.
Competing Brand: Haagen Dazs and Ben and Jerry's
Delia 's recipe: Zabaglione Ice Cream with Biscotti

9£3.00Saturated Fat: Red
Sugar: Red
Contains: Milk, Egg & Soya
May Contain: Nut & Seed traces
NoNo
Dinner AsdaAsda's Good For You, Chicken, Mozarella and Tomato Risotto Steamer, 400g,
A healthy readymade pasta dish that works from a cooking and taste point of view!

8£2.18NoSalt: ??
Saturated Fat: ??
Contains: ??.
May Contain: Nut & Sesame Seed traces??
NoNo
Ready MealsAsdaAsda's Good For You, Tandoori Chicken, 400g.
Don't bother with the take-away... put one or two of these in the trolley. Just a few minutes in the microwave and you've got similar taste quality.

10£2.18NoSalt: Amber
Contains: Milk
May Contain: Nut & Seed traces
NoNo
Dinner AsdaAsda's Good For You, Honey and Mustard Chicken Linguine, 400g.
The broccoli looks good on the packet 's picture, and it would be fine if was added later fresh, but its sad appearance and bland taste spoilt the rest of the dish.

4£2.18NoContains: Gluten, Wheat, Milk & Mustard
May Contain:
NoNo
Ready Meals AsdaAsda's Good For You Zesty Salmon with Baby New Potatoes, 400g.
If you are hungry, it will do at a push, but as an enjoyable eating experience it does not cut it: The potatoes are grubby and tasteless, the fresh beans and broccoli present well, but again are bland - the salmon is better, but not by much.

4£2.18NoContains: Milk & Fish
May Contain: Nut & Sesame Seed traces
NoNo
ChipsAsdaAsda's Extra Special Chunky Chips, 1.5Kg.
Not as good as freshly cooked. However, these salted chunky chips deliver more flavour than most other oven chips.
Competing Brand: McCain

8£1.50YesSalt: Amber
Contains: Gluten & Wheat
NoNo
Vegetarian Meal AsdaAsda's 2 Vegetarian Butternut Squash and Pecan Roast, 280g.
This works well: vegetables are crunchy and flavoursome, Pecan nuts add another taste dimension and the Butternut Squash binds ' them together perfectly.
9£1.58YesSalt: Amber
Saturated Fat: Amber
Contains: Gluten, Nuts & wheat
May Contain: Nut & Seed traces
NoNo
Vegetarian Meal AsdaAsda's 2 Vegetarian Creamy Leek and Gruyere Cheese Tarts, 240g.
A combination that has worked well for years and these tarts deliver first class leak and cheese flavours.
Competing Brand:

9£1.58YesSalt: Amber
Saturated Fat: Red
Contains: Milk , Gluten, Wheat & Soya
May Contain: Nut & Seed traces
NoNo
Vegetarian Meal AsdaAsda's 2 Vegetarian Onion and Cheese Tart, 300g.
The presentation from the packet looks great... however, there are too many red onions which make the bottom of the puff pastry go soggy which in turn spoils the taste experience.
5£1.58YesSalt: Amber
Saturated Fat: Red
Contains:Goats Cheese, Milk, Gluten & Wheat.
May Contain: Nut & Seed traces
NoNo
Vegetarian Wrap AsdaAsda's 2 Spicy Vegetarian Moroccan Wraps , 300g.
These soft tortilla wraps are a perfect container for the harmonious blend of flavours from the vegetables, cheese and the sweet and spicy tomato sauce.

9£1.58YesSalt: Amber
Saturated Fat: Amber
Contains: Gluten, Milk & Wheat
May Contain: Nut & Seed traces
NoNo
Pie AsdaAsda's 4 Chicken Vegetable Pies, 567g
This tasty chicken and vegetable pie is great value for money! Put it in the trolley.

9£1.27NoSalt: Amber
Saturated Fat: Red
Sugar: Amber
Contains: Gluten, Wheat & Egg
May Contain: Nut & Seed traces
NoNo
Ice CreamAsdaAsda's Extra Special Vanilla Clotted Cream Ice Cream, I L.
This creamy ice cream that comes speckled with Madagascan vanilla has that 'I must have another spoonful ' quality.
Competing Brands: Haagen Dazs and Ben and Jerry's
Delia 's recipe: Vanilla Bean Ice Cream

9£2.99YesSaturated Fat: Red
Sugar: Red
Contains: Milk & Egg
May Contain: Nut & Seed traces
NoNo
Ice CreamCo-opCo-operative's Truly Irresistible Vanilla Ice Cream, 500ml.
This ice cream is made with West Country milk and cream, free range eggs and Madagascan vanilla. It has that 'I must have another spoonful ' quality. Treat yourself put it in the trolley.
Competing Brands: Haagen Dazs and Ben and Jerry's.
Delia 's recipe: Vanilla Bean Ice Cream

9£2.92YesSaturated Fat: Red
Sugar: Red
Contains: Milk & Egg
May Contain: Nuts
NoNo
Ice CreamCo-opCo-operative's Truly Irresistible Toffee Ice Cream, 500ml.
This ice cream is made with a toffee swirl and honeycomb pieces. A quality ice cream that delivers pronounced toffee and crunchy honeycomb tastes.
Competing Brands: Haagen Dazs and Ben and Jerry's.
Delia 's recipe: Cinnamon Ice Cream

8£2.92YesSaturated Fat: Red
Sugar: Red
Contains: Milk & Egg
May Contain: Nuts
NoNo
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