My Shopping List
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SSWinter | Marks and Spencer | Marks and Spencer Bistro Slow Cooked Lamb Provencale, Serves 2, 660g. Marinated shoulder of lamb slow cooked on the bone with a rich flageolet bean, tomato, white wine and rosemary sauce. This fork friendly lamb Provencale is flavoursome and is of the quality you'd expect from your local Bistro. Serves 2? Two hungry adults might find the portion control a little too small! | 9 | £10.99 | No | Salt: Amber (0.57 per 100g) Saturated Fat: Amber (2,1 per 100g) Sugar: Green (0.8 per 100g) Contains: Gluten, Milk and Wheat | No | No | ||||||||||||
Fish | Tesco | Tesco's Scottish Smoked Mackerel Strips, Price Per Kilo,.(10.49 Kg) Flavoursome and moreish, but you pay a premium for these strips being boneless. Competing Brand: Young's | 8 | £10.49 | No | Salt: Red.(1.9g per 100g)
Saturated Fat: Red.(6.2g per 100g) Sugar: Green.(0.0g per 100g) Contains: Fish. May Contain: Fish bones | No | No | ||||||||||||
Fish | Waitrose | Waitrose Kiln Smoked Mackerel Fillets Price Per Kilo,.(8.61 Kg) As good as you'll find on the supermarket shelf. Want mackerel fillets - put a pack in the trolley. Competing Brand: Young's | 8 | £8.61 | No | Salt: Red.(2.05g per 100g)
Saturated Fat: Red.(5.2g per 100g) Sugar: Green.(0.4g per 100g) Contains: Fish. May Contain: Fish bones | No | No | ||||||||||||
SSWinter | Marks and Spencer | Marks and Spencer Bistro Beef Bourguignon, 550g. Marinated beef slowly cooked in French red wine with roasted baby onions, button mushrooms and smoked bacon lardons. A real gutsy winter dish that delivers flavoursome fork friendly food. Serves 2? Two hungry adults might find the portion control a little too small! | 9 | £7.99 | No | Salt: Amber (0.57 per 100g) Saturated Fat: Amber (2,1 per 100g) Sugar: Green (0.8 per 100g) Contains: Gluten, Milk and Wheat | No | No | ||||||||||||
Ready Meals | Marks and Spencer | Marks and Spencer Gastro Pub Aberdeen Beef Ale and Portobello Mushroom Topcrust Pie, 600g. A notch down from homemade quality, but if you are time short - then put it in the trolley. | 8 | £6.99 | No | Salt: Amber Saturated Fat: Red Contains: Barley, Eggs, Gluten and Wheat | No | No | ||||||||||||
Ready Meals | Marks and Spencer | Marks and Spencer Gastropub, Main for 2 Prawn and Chargrilled Chicken Paella, 800g. If it must be Paella tonight - then put a pack in the trolley. It delivers Paella tastes. but it is a big step down from a homemade or one you'd have in a Spanish restaurant. | 5 | £6.29 | No | Salt: Amber (0.73 per 100g) Saturated Fat: Green (0.7 per 100g) Sugar: Green (0.1 per 100g) Contains: Fish and Milk May Contain: Fish shell | No | No | ||||||||||||
Scallops | Marks and Spencer | Marks and Spencer Raw Wild Scallops, 220g. This weight delivers around 16 scallops and the price is £5.99 - and a Kg price of £27.23. These wild scallops are fish market quality. Put a pack in the trolley. Competing Brand: Young's Delia's recipe: Shaun Hill's Sauteed Scallops with Lentil Sauce | 9 | £5.99 | No | Salt: Amber Contains: Fish | No | No | ||||||||||||
Scallops | Marks and Spencer | Marks and Spencer Raw Wild Scallops with Chilli and Coriander, 200g. This weight delivers around 16 scallops and the price is £5.99 - and a Kg price of £29.95. Seasoned to perfection! Toss in a pan and you have flavoursome scallops that could have come from a Michelin starred kitchen. Competing Brand: Young's Delia's recipe: Scallop Cream Soup | 10 | £5.99 | No | Salt: Amber Contains: Fish | No | No | ||||||||||||
Ready Meals | Asda | Asda's Extra Special 2 Lamb Shanks with Garlic, Mint and Rosemary Gravy, (Sous Vide), 740g. Each lamb shank comes in separate airless pouch (Sous Vide), and when prepared correctly it's able to deliver 'fall-off-bone' tenderness to the cheaper cuts of meat. This delivers just that in seven microwave minutes. However, the pronounced flavour of garlic and herbs may be a tad too much for some palates. . | 8 | £5.98 | No | Salt\: Amber Saturated Fat: Amber May Contain: Nut & Seed traces. | No | No | ||||||||||||
Prawns King | Marks and Spencer | Marks and Spencer Organic Raw King Prawns, 2 x 140g. 280g delivers around 44 prawns and the price is £5.00 - and a Kg price of £17.86. Put this two pack in the trolley. These raw prawns deliver fish market quality. Competing Brand: Young's Beyond Baked Beans recipe: Quick'n'easy prawn and broccoli rice | 9 | £5.00 | No | Salt: Amber Contains: Fish | No | No | ||||||||||||
Shellfish | Waitrose | Waitrose's Mini Shellfish Selection, 165g. Six scallop shells filled with freshly cooked king prawns, creamy prawn mousse and white crab meat . These pre-dinner or party nibbles look and taste great. At first glance they may seem expensive, but you'd struggle to the ingredients for the price. | 9 | £4.99 | No | Salt: Red (1.6g per 100g)
Saturated Fat: Amber (2.5g per 100g) Sugar: Amber (0.5g per 100g) Contains: Fish. Egg, Milk, Mustard & Shellfish | No | No | ||||||||||||
Scallops | Asda | Asda's Extra Special King Scallops, 0.141Kg. This weight delivers around 10 scallops and the price is £4.14 - and a Kg price of £29.38. Caught in British waters these juicy scallops deliver a sweet and salty twist. Competing Brand: Young's Delia's recipe: Shaun Hill's Sauteed Scallops with Lentil Sauce | 8 | £4.14 | No | Salt: Amber
Contains: Shellfish. May Contain: Shell | No | No | ||||||||||||
Ready Meals | Asda | Asda's Chicken and Vegetable Family Pie, 1Kg. Excellent puff pastry, but the chicken and vegetable filling although tasty do not have that 'I must have another mouthful' quality. | 6 | £4.00 | No | Salt: Amber Saturated Fat: Amber Contains: Egg, Milk, Wheat & Gluten. | No | No | ||||||||||||
Ready Meals | Asda | Asda's Puff Pastry Chicken Pie, 1kg. The puff pastry is first class, and the chicken filling is of similar taste quality to Asda's steak pie. Certainly an alternative to the leading brand Competing Brand: Pukka Pies | 7 | £4.00 | No | Salt: Amber (0.7g per 100g)
Saturated Fat: Amber (4.7g per 100g) Sugar: Green (0.7g per 100) Contains: Egg, Gluten & Wheat. | No | No | ||||||||||||
Shellfish | Branded Product | Young's Scampi in Bread Crumbs, 340g Produced by Young's, Young's is one of the leading brands on the supermarket's frozen shelves. Waiting to taste. | 0 | £4.00 | No | Salt: Amber (1.3 per 100g) Fat: Amber (7.4 per 100g) Saturated Fat: Green (0.6 per 100g) Sugar: Green (2.2 per 100g) Contains: Crustaceans, Gluten, Wheat and Yeast | No | No | ||||||||||||
SSSausageP | Sainsburys | Sainsbury's Taste the Difference 12 Sausage Apple Pinches Party Wrapped in Puff Pastry, 210g. Puff pastry with sausage and apple filling. Require cooking for around 20 mins. Easy to cook, the presentation is excellent and the taste combination of the sausage and sweet apple is spot on. Require hot flavoursome party bits? Put a pack of these in the trolley. | 9 | £4.00 | No | Salt: Amber (0.98g per 100g)
Saturated Fat: Red (11.2g per 100g) Sugar: Amber (6.8 g per 100g) Contains: Milk, Wheat, Gluten & Sulphites May Contain: Nut & Sesame Seed traces | No | No | ||||||||||||
PIzza | Marks and Spencer | Marks and Spencer Italian Style Ham, Mushroom and Mascarpone Pizza, 460g. Restaurant quality. Put it in the trolley Competing Brand: Pizza Express. Delia's recipe: Basic Pizza Dough | 9 | £3.99 | Salt: Red (9.8 per 100g) Fat: Amber (8.5 per 100g) Saturated Fat: Amber (4.3 per 100g) Sugar: Green (2.9 per 100g) Contains: Gluten, Milk and Wheat | No | No | |||||||||||||
Desserts | Waitrose | Waitrose's Scottish Raspberry and Amontillado Sherry Trifle, 625g. The pot contains raspberry and sherry compote beneath a layer of creamy vanilla custard and Victoria sponge, finished with whipped cream. Restaurant quality! | 9 | £3.99 | Yes | Saturated Fat: Red
Sugar: Red Contains: Egg, Gluten, & Milk. | No | No | ||||||||||||
PIzza | Marks and Spencer | Marks and Spencer Italian Chicken and Bacon Caesar Style Pizza, 423g. A 12 inch Pizza topped with cheese, garlic sauce, Mozzarella, chargrilled chicken, maple cured bacon, Provolone cheese and black pepper. Good, but it does not have the bite quality of MandS' Wood-Fired Ham, Mushroom and Mascarpone Pizza. Competing Brand: Pizza Express. Delia's recipe: Basic Pizza Dough | 8 | £3.99 | No | Salt: Amber Saturated Fat: Amber Contains: Barley, Gluten, Milk and Wheat | No | No | ||||||||||||
Ready Meals | Asda | Asda's Extra Special Aberdeen Angus Cottage Pie, 800g. It will hit the spot for those in that want a ready made meal without the work! The mash, minced beef, cheese and the gravy are flavoursome, however, it is not of restaurant or homemade quality. | 7 | £3.98 | No | Salt: Amber
Saturated Fat: Amber Contains: Wheat, Milk, Barley, Celery & Gluten. | No | No | ||||||||||||
Ready Meals | Asda | Asda's Extra Special Toad in The Hole with rich onion wine gravy, 600g. The combination of the sweet onion gravy, firm Yorkshire pudding and the flavoursome chewy pork sausages works as quick ready meal. However, it's couple of notches below the quality you'd expect to find in a traditional Yorkshire Pub! | 5 | £3.98 | No | Salt: Amber Saturated Fat: Amber Contains: Gluten, Milk, Egg & Mustard. | No | No | ||||||||||||
Desserts | Asda | Asda's Raspberry Meringue Roulade, 463g. Hand rolled light and chewy meringue with dairy cream, whole raspberries and raspberry sauce. Restaurant quality! | 9 | £3.50 | Yes | Saturated Fat: Red
Sugar: Red Contains: Cow's Milk, Wheat & Egg May Contain: Nut & Seed traces. | No | No | ||||||||||||
PIzza | Tesco | Tesco's Italian Stonebaked Spinach and Ricotta Pizza, 380g. A step down in from the brand. Competing Brand: Pizza Express. Delia's recipe: Puttanesca Pizza | 5 | £3.50 | Salt: Amber (0.8g per 100g))
Saturated Fat: Amber (3.6g per 100g)) Sugar: Green (2.3g per 100g)) Contains: Yeat, Gluten, Wheat & Milk May Contain: Nuts traces | No | No | |||||||||||||
Desserts | Marks and Spencer | Marks and Spencer 2 Lemon Souffles, 2 x 80g. These souffles are made with cream and lemon juice and topped with caramelised orange shreds. The shreds may be little too chewy for some shoppers, but you can't fault the light and creamy souffle. As with cream cakes the presentation may spoil if you don't pack with care! | 7 | £3.49 | No | Saturated Fat: Red Sugar: Red Contains: Eggs and Milk May Contain: Nuts | No | No | ||||||||||||
Dessert & Tarts | Marks and Spencer | Marks and Spencer Hot Chocolate Fudge Pudding, 400g. This is a butter baked chocolate sponge pudding with a date and milk chocolate fudge sauce is 'Gastro Pub' quality. | 9 | £3.49 | Yes | Salt: Amber (0.43 per 100g) Fat: Red (34.2 per 100g) Saturated Fat: Red (18.3 per 100g) Sugar: Red (27.6 per 100g) Contains: Eggs, Gluten, Milk, Soya and Wheat | Yes | No | ||||||||||||
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