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Score Price £ Vegetarian Organic Fairtrade Low Salt Low Sugar Low Saturated Fat
Free From Dairy Soya Gluten Nuts & Seeds Wheat Fish Mustard Celery Egg Sulphites
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Pie AsdaAsda's Extra Special Apple and Raspberry Pie, 800g.
Faultless! The pastry the Bramley apple and raspberry filling tastes first class served hot your guests would be convinced it was homemade.

10£3.00YesSaturated Fat: Red
Sugar: Red
Contains: Gluten, Milk, Wheat & Egg
May Contain: Nut & Seed traces
NoNo
Ready MealsAsdaAsda's Good For You, Tandoori Chicken, 400g.
Don't bother with the take-away... put one or two of these in the trolley. Just a few minutes in the microwave and you've got similar taste quality.

10£2.18NoSalt: Amber
Contains: Milk
May Contain: Nut & Seed traces
NoNo
Ice CreamTescoTesco Caramella Ice Cream, 1 L.
Put a tub or two in the trolley. This vanilla ice cream comes layered with caramel flavoured sauce and diced with caramel candy pieces. The result is a moreish ice cream that delivers that 'I must have another spoonful ' quality.
Competing Brand: Walls
Delia 's recipe: Coconut Ice Cream with Lime Syrup

10£1.99YesSaturated Fat: Red
Sugar: Red
Contains: Milk, Wheat, Soya & Colours (Beta-Carotene, Riboflavin-5'-Phosphate
May Contain: Nut traces
NoNo
SSWinterLIDLLIDL Deluxe Three Fish Roast ,Cod, Salmon and Smoked Haddock, 850g.
This three fish roast contains: layers of cod, salmon and smoked haddock fillets in a creamy cheddar and spring onion sauce with a cheddar cheese and fried onion breadcrumb topping. This Three Fish Roast delivers the sort of quality you'd expect from Marks and Spencer. Want a flavoursome fish supper? Put a box of this in the trolley.
Competing Brands: Birds Eye, McDougalls and Country Store
10£4.99NoSalt: Amber (0.74 per 100g)
Fat: Amber (9.9 per 100g)
Saturated Fat: Red (5.4 per 100g)
Sugar: Green (0.8 per 100g)

Contains: Fish, Gluten, Milk and Wheat
May Contain: Bone fragments
YesNo
Desserts AsdaAsda's Extra Special Chocolate Pudding (Hot), 568g.
Not for weight watchers! Add vanilla ice cream or pouring cream and you 'll have a pudding that will really impress.

9£3.00YesSaturated Fat: Red
Sugar: Red
Contains: Gluten, Milk, Wheat, Egg & Soya
May Contain: Nut & Sesame Seed traces
NoNo
Desserts AsdaAsda's Extra Special Bannoffee Pie, 522g.
Not for the calorie counters though. Bananas, cream, caramel curls, sticky toffee and digestive biscuits may not sound that sexy.... but together they deliver a very spoon friendly dessert.

9£3.00YesSalt: Amber
Saturated Fat: Red
Sugar: Red
Contains:Gluten, Wheat, Milk & Soya
May Contain: Nut & Seed traces
NoNo
Ice CreamAsdaAsda's Extra Special Caramel butterscotch Ice Cream, 1 L.
This tastes like a caramel steam pudding diced with crunchy butterscotch, but ice cold. Put tub in the trolley.
Competing Brand: Haagen Dazs and Ben and Jerry's
Delia 's recipe: Zabaglione Ice Cream with Biscotti

9£3.00Saturated Fat: Red
Sugar: Red
Contains: Milk, Egg & Soya
May Contain: Nut & Seed traces
NoNo
PeasAsdaAsda's Organic British Peas, 750g.
Peas are one product that tastes great when they have been frozen! These are bright green, small and sweet.
Competing Brand: Birds Eye

9£1.50YesYesNo
Vegetarian Meal AsdaAsda's 2 Vegetarian Butternut Squash and Pecan Roast, 280g.
This works well: vegetables are crunchy and flavoursome, Pecan nuts add another taste dimension and the Butternut Squash binds ' them together perfectly.
9£1.58YesSalt: Amber
Saturated Fat: Amber
Contains: Gluten, Nuts & wheat
May Contain: Nut & Seed traces
NoNo
Vegetarian Meal AsdaAsda's 2 Vegetarian Creamy Leek and Gruyere Cheese Tarts, 240g.
A combination that has worked well for years and these tarts deliver first class leak and cheese flavours.
Competing Brand:

9£1.58YesSalt: Amber
Saturated Fat: Red
Contains: Milk , Gluten, Wheat & Soya
May Contain: Nut & Seed traces
NoNo
Vegetarian Wrap AsdaAsda's 2 Spicy Vegetarian Moroccan Wraps , 300g.
These soft tortilla wraps are a perfect container for the harmonious blend of flavours from the vegetables, cheese and the sweet and spicy tomato sauce.

9£1.58YesSalt: Amber
Saturated Fat: Amber
Contains: Gluten, Milk & Wheat
May Contain: Nut & Seed traces
NoNo
Pie AsdaAsda's 4 Chicken Vegetable Pies, 567g
This tasty chicken and vegetable pie is great value for money! Put it in the trolley.

9£1.27NoSalt: Amber
Saturated Fat: Red
Sugar: Amber
Contains: Gluten, Wheat & Egg
May Contain: Nut & Seed traces
NoNo
Ice CreamAsdaAsda's Extra Special Vanilla Clotted Cream Ice Cream, I L.
This creamy ice cream that comes speckled with Madagascan vanilla has that 'I must have another spoonful ' quality.
Competing Brands: Haagen Dazs and Ben and Jerry's
Delia 's recipe: Vanilla Bean Ice Cream

9£2.99YesSaturated Fat: Red
Sugar: Red
Contains: Milk & Egg
May Contain: Nut & Seed traces
NoNo
Ice CreamCo-opCo-operative's Truly Irresistible Vanilla Ice Cream, 500ml.
This ice cream is made with West Country milk and cream, free range eggs and Madagascan vanilla. It has that 'I must have another spoonful ' quality. Treat yourself put it in the trolley.
Competing Brands: Haagen Dazs and Ben and Jerry's.
Delia 's recipe: Vanilla Bean Ice Cream

9£2.92YesSaturated Fat: Red
Sugar: Red
Contains: Milk & Egg
May Contain: Nuts
NoNo
Ice CreamCo-opCo-operative's Tiramisu Ice Cream, 500ml.
This ice cream is made with Colombian coffee, sponge pieces and finished with a chocolate and marsala swirl. This chunky coffee tasting ice cream delivers restaurant-like quality.
Competing Brands: Haagen Dazs and Ben and Jerry's.
Delia 's recipe: Vanilla Bean Ice Cream

9£2.94YesSaturated Fat: Red
Sugar: Red
Contains: Gluten, Soya, Wheat, Milk & Egg
May Contain: Nuts
NoNo
Beef Burgers Co-opCo-operative's Truly Irresistible 2 Aberdeen Angus Beef Burgers, 340g.
Put it in the trolley - you won 't find better on the shelf.
Competing Brand: Birds Eye.
9£1.99NoSalt: Amber
Saturated Fat: Red
Contains: Gluten & Wheat
NoNo
Sausage & Mash Co-opCo-operative's Truly Irresistible, British Freedom Food, Cumberland Sausage and Mash, 450g.
This packet contains a Freedom Food sausage in ale gravy with herbs and sliced onion and mashed potato diced with parsley. The Cumberland sausage, gravy and the diced parsley potatoes delivers at least pub food quality.
Competing Brands: Young's and Birds Eye.
9£2.50NoSalt: Amber
Saturated Fat: Amber
Contains:Gluten, Wheat, Celery, Milk & Sulphites
Salmon Co-opCo-operative's Truly Irresistible Salmon in a White Wine Sauce, 380g.
2 Freedom Food Scottish salmon fillets in white wine sauce made from Jersey double cream and Sauvignon Blanc. This ready to put in the oven meal delivers excellent taste combination and good plate presentation.
Competing Brands: Young 's and Birds Eye.
9£3.99NoSalt: Amber
Saturated Fat: Amber
Contains: Fish, Milk, Mustard, Wheat & Gluten
Ice CreamTescoTesco Vanilletta Ice Cream, 1 L.
This spoon friendly vanilla speckled ice cream tastes as good as the brand.
Competing Brand: Walls
Delia 's recipe: Praline Ice Cream

9£1.99YesSaturated Fat: Red
Sugar: Red
Contains: Milk & Colour (Annatto)
May Contain: Nut traces
NoNo
Chiled FreshCo-opCo-operative's Truly Irresistible Ham, Mushroom and Mascarpone Pizza, 443g.
Restaurant quality. Put it in the trolley.
Competing Brand: Pizza Express.
9£4.00NoSalt: Amber (0.8g per 100g)
Saturated Fat: Amber (3.6g per 100g)
Sugar: Green (4.2g per 100g)
Contains: Gluten, Wheat, Milk, Yeast, Nitrates & Calf Rennet
May Contain: Nut traces
NoNo
SSPeopleThe Co-operativeThe Co-operative Truly Irresistible Margherita Pizza, 465.
This stonebaked pizza base is topped with cherry tomatoes, mozzarella, Italian buffalo mozzarella, Grana Padano and basil pesto. The taste is restaurant quality. Put it in the trolley.
Competing Brand: Pizza Express.
9£3.69NoSalt: Amber (1.0 per 100g)
Fat: Amber (7.9 per 100g)
Saturated Fat: Amber (3.1 per 100g)
Sugar: Green (3.6 per 100g)

Contains: Gluten, Milk, Wheat and Yeast
NoNo
Desserts AsdaAsda's Extra Special Strawberry Champagne Russe, 620g.
Well crafted sponge cake! The acidity from the raspberry glaze helps to balance the sweetness from the strawberries and the vanilla sponge.

8£4.00NoSaturated Fat: Amber
Sugar: Red
Contains: Gluten, Wheat, Milk & Egg
May Contain: Nut & Seed traces
NoNo
Ice CreamAsdaAsda's Extra Special Cookies and Cream Ice Cream, I L.
You can 't fault the taste, and the ice cream is certainly crammed with cookies and chocolate. Not for Coeliacs though - because cookies means that it includes wheat!
Competing Brands: Haagen Dazs and Ben and Jerry's
Delia 's recipe: Praline Ice Cream

8£3.00YesSaturated Fat: Red
Sugar: Red
Contains: Milk, Gluten, Wheat, Barley & Egg
May Contain: Nut & Seed traces
NoNo
Dinner AsdaAsda's Good For You, Chicken, Mozarella and Tomato Risotto Steamer, 400g,
A healthy readymade pasta dish that works from a cooking and taste point of view!

8£2.18NoSalt: ??
Saturated Fat: ??
Contains: ??.
May Contain: Nut & Sesame Seed traces??
NoNo
ChipsAsdaAsda's Extra Special Chunky Chips, 1.5Kg.
Not as good as freshly cooked. However, these salted chunky chips deliver more flavour than most other oven chips.
Competing Brand: McCain

8£1.50YesSalt: Amber
Contains: Gluten & Wheat
NoNo
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