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Score Price £ Vegetarian Organic Fairtrade Low Salt Low Sugar Low Saturated Fat
Free From Dairy Soya Gluten Nuts & Seeds Wheat Fish Mustard Celery Egg Sulphites
Supermarkets Aldi Asda Co-op Lidl M & S Morrisons Sainsbury's Tesco Waitrose Branded
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Olive OilAldiAldi's Solesta Evoo, Extra Virgin Olive Oil, 750ml.
Good. The taste is of peel fruits with a fiery peppery finish.
Competing Brand: Filippo Berio
Delia's recipe: Greek Style Squid with Lemon, Garlic and Olive Oil

10£2.39YesSaturated Fat: Red
NoNo
GherkinsAldiAldi's Bramwells Pickled Gherkins, 680g
Crisp crunch Gherkins that present sweet and sour tastes on the palate on the finish. Put jar in the trolley.
Competing Brand: Sunpride
Health: Guideline to salt intake
10£0.65YesSalt: Red
Fat: Green
Saturated Fat: Green
Sugar: Green

Contains: Mustard
NoNo
BeetrootAldiAldi's Bramwells Baby Beetroot with Sugar and Sweetener, 440g.
Perfect for salads. This sweet beetroot explodes with flavour from palate to swallow. Put a jar in the trolley.
Competing Brand: Cross and Blackwell

10£0.59YesSugar: Amber
May Contain: Nuts & Sesame seed traces.
NoNo
SauceLIDLLIDL Kan Pur Garden Jalfrezi Sauce, 500g.
This is as good as you'll find in a restaurant. Put it in the trolley.
Competing Brands: Patak's and Loyd Grossman
10£0.75YesSalt: Amber (0.75 per 100g)
Fat: Amber (10.4 per 100g)
Saturated Fat: Amber (2.6 per 100g)
Sugar: Amber (6.4 per 100g)

Contains: Mustard
May Contain: Nuts
NoNo
ChutneyLIDLLIDL Konpar Mango Chutney, 340g.
Phew! Need a hot fiery chutney - then grab a jar of this!
Competing Brand: Sharwoods and Geeta's
10£0.99YesSalt: Red (2.9 per 100g)
Fat: Green (0.0 per 100g)
Saturated Fat: Green (0.0 per 100g)
Sugar: Red (50.0 per 100g)

May Contain: Nuts and Seeds
NoNo
Pickled Red CabbageAsdaAsda's Smart Price Pickled Red Cabbage in Vinegar, 340g.
Put it in the trolley. It is difficult to tell this one and Asda's regular pickled red cabbage apart maybe a tad more chewy!
Competing Brands: Krakus

10£0.34YesSalt: Amber
Contains: Sulphur Dioxide
May Contain: Nuts & Sesame seed traces.
NoNo
Tomato SauceAsdaAsda's Organics Tomato Ketchup, 460g.
A much thicker than Asda's regular ketchup and the tomato flavour is up a notch.
Competing Brands: Heinz
10£1.28YesSalt: Amber
Sugar: Red

May Contain: Nuts and Seeds
YesNo
Marinade -ChocolateAsdaAsda's Extra Special Chocolate and Chilli Marinade, 275g.
If you want to add another flavour dimension to your chicken wings or anything that comes off the BBQ - then this bottle is a must have. The chocolate adds roundness and tempers the heat from the chillies.

10£0.45YesSalt: Amber
Sugar: Amber
Contains: Gluten, Wheat & Soya
May Contain: Nut & Seed traces
NoNo
Mustard AsdaAsda's Coarse Grain French Mustard Hot and Crunchy, 180g.
Put it in the trolley. This is a hot and crunchy mustard, different from the brand, but of similar quality - and better if you like your mustards hot.
Competing Brand: Maille

10£0.37YesSalt: Red
Contains: Mustard
May Contain: Nut & Seed traces
NoNo
Chutney - MangoAsdaAsda's Extra Special Mango, Apple and Ginger Chutney, 220g.
If you like the taste of ginger and require a chutney put it in the trolley. The dominant flavour is ginger, but the apple and the mango notes play their part too.
Competing Brand: English Provender Company

10£1.38YesSalt: Amber
Sugar: Red
Contains: Barley & Gluten
NoNo
Chutney -Ploughman'sAsdaAsda's Extra Special Mango, Apple and Ginger Chutney, 220g.
This chutney contains: plums, cayenne pepper, onions, vinegar, garlic and sultanas. Put it in the trolley. This chutney is so good you could spoon it straight from the jar.
Competing Brand: English Provender Company

10£1.38YesSalt: Red
Sugar: Red
Contains: Barley & Gluten
NoNo
Tomato SauceWaitroseEssential Waitrose Tomato Ketchup, 470g.
This tomato ketchup is as good as the brand. Put it in the trolley.
Competing Brand: Heinz
10£0.92YesSalt: Amber (1.07 per 100g)
Fat: Green (0.0 per 100g)
Saturated Fat: Green (0.0 per 100g)
Sugar: Red (19.0 per 100g)

Contains: Garlic
May Contain: Nuts, Seeds and Sesame
YesNo
VinegarSainsburysSainsbury's Malt Vinegar, 284ml.
As good as the brand. Put a bottle in the trolley.
Competing Brands: Sarson's and Oak Lane

10£0.32YesContains: Gluten & Barley NoNo
VinegarSainsburysSainsbury's Malt Vinegar, 568ml.
As good as the brand. Put a bottle in the trolley.
Competing Brands: Sarson's and Oak Lane

10£0.36YesContains: Gluten & Barley NoNo
VinegarSainsburySainsbury's Malt Vinegar, 1.1L.
As good as the brand. Put a bottle in the trolley.
Competing Brands: Sarson's and Oak Lane
10£0.66YesContains: Barley and GlutenNoNo
MayonnaiseThe Co-operativeThe Co-operative Reduced Fat Mayonnaise, 500ml.
Put it in the trolley - this tastes as good as the brand.
Competing Brands: Heinz and Hellmann's
10£1.05YesSalt: Amber (0.9 per 100g)
Fat: Red (29.3 per 100g)
Saturated Fat: Amber (2.5 per 100g)
Sugar: Amber (5.9 per 100g)

Contains: Eggs and Mustard
NoNo
Mustard MorrisonsMorrisons English Mustard, 185g.
Want hot English mustard - put a jar in the trolley.
Competing Brand: Colman's
Health: Guideline to salt, sugar and saturated fat intake

10£0.48YesSalt: Amber
Sugar: Red
Contains: Gluten, Wheat, Mustard & Sulphites
NoNo
VinegarLidlLidl's Samson Malt Vinegar, 568ml.
As good as the leading brands. Put a bottle in the trolley.
Competing Brands: Sarson's and Oak Lane
10£0.36YesSalt: Green (0.0 per 100g)
Fat: Green (0.0 per 100g)
Saturated Fat: Green (0.0 per 100g)
Sugar: Green (0.0 per 100g)

Contains: Barley, Gluten and Sulphites
NoNo
VinegarWaitroseWaitrose's Essential White Wine Vinegar, 500ml.
Want white wine vinegar? Put a bottle in the trolley.
Competing Brand: Aspall
10£0.85YesSalt: Green (0.05 per 100ml)
Fat: Green (0.0 per 100ml)
Saturated Fat: Green (0.0 per 100ml)
Sugar: Green (0.6 per 100ml)
YesNo
GherkinsLidlLidl's Freshona Pickled Gherkins, 1550g
This very big jar contains crisp crunchy Gherkins that present sweet and sour tastes on the palate on the finish. Want plenty of Gherkins - put this jar in the trolley.
Competing Brand: Sunpride
Health: Guideline to salt intake
10£1.29YesSalt: Red
Fat: Green
Saturated Fat: Green
Sugar: Green

Contains: Mustard
NoNo
Brown SaucesTescoTesco Fruity Brown Sauce Top Down , 480g.
Want a moreish fruity brown sauce? Put one of these in the trolley.
Competing Brand: HP
10£1.29YesSalt: Amber (1.0 per 100g)
Fat: Green (0.1 per 100g)
Saturated Fat: Green (0 per 100g)
Sugar: Red (25.2 per 100g)

Contains: Garlic
May Contain: Nuts
YesNo
Olive OilSainsburySainsbury's Italian Extra Virgin Olive Oil , 500ml.
A worthy rival to Bertolli. Ticks all the boxes for colour and taste, and I'd challenge the pickiest palate to tell them apart.
Competing Brand: Bertolli
10£2.84YesSalt: Green (0.3 per 100ml)
Fat: Red (91.4 per 100ml)
Saturated Fat: Red (13.1 per 100ml)
Sugar: Green (0 per 100ml)
YesNo
DipsLIDLLIDL Eltequito Mild Salsa Dip, 315g.
A fiery spicy diced tomato dip that will warm your palate and swallow. Put a jar in the trolley.
9£0.65YesSalt: Amber (1.5 per 100g)
Fat: Green (0.2 per 100g)
Saturated Fat: Green (0.0 per 100g)
Sugar: Green (5.0 per 100g)

Contains: Celery and Gluten
NoNo
MustardThe Co-operativeThe Co-operative English Mustard, 180g.
Put it in the trolley. This hot and spicy mustard delivers similar heat and taste quality to the brand.
Competing Brand: Colman's.
9£0.59YesSalt: Red (7.5 per 100g)
Fat: Amber (8.5 per 100g)
Saturated Fat: Green (0.6 per 100g)
Sugar: Amber (14.5 per 100g)

Contains: Colours, Gluten, Mustard, Sulphites and Wheat
NoNo
Sauce - Cranberry AsdaAsda's Extra Special Wild Cranberry and Orange Sauce, 235g.
This is made with wild cranberries, Seville oranges and port. Please note it has a very high sugar content - 61g per 100g. This sweet and sour orange port sauce comes diced with whole cranberries and orange strands. It will work well with: cold meats, lamb and duck.
Competing Brand: Colman's

9£0.46YesSalt: Amber
Sugar: Red
NoNo
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