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Score Price £ Vegetarian Organic Fairtrade Low Salt Low Sugar Low Saturated Fat
Free From Dairy Soya Gluten Nuts & Seeds Wheat Fish Mustard Celery Egg Sulphites
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Vegetables TescoTesco's Freshly Frozen Winter Vegetables, 700g.
Packet contains: carrots, parsnips, onion, sunflower oil, basil, marjoram, rosemary and thyme. Waiting to taste.
Competing Brands: Country Store, Birds Eye and Aunt Bessie .

0£1.59YesSugar: Amber NoNo
Vegetables TescoTesco's Freshly Frozen Organic Sweetcorn, 1kg.
Waiting to taste.
Competing Brand: Birds Eye

0£1.85YesSugar: Amber YesNo
Vegetables TescoTesco's Value Frozen Sweetcorn, 1kg.
Waiting to taste.
Competing Brand: Birds Eye

0£0.62Yes NoNo
Vegetables TescoTesco's Freshly Frozen Mini Corn On The Cob. 875g.
Waiting to taste.
Competing Brand: Birds Eye

0£0.97Yes NoNo
SSWinterAldiAldi's Oakhurst Signature Ready to Cook Three Bird Roast with a Marmalade Glaze, 1.58kg
This three bird roast contains: turkey and duck breast meat layered with pork sage and onion stuffing and wrapped in basted chicken breast, with a marmalade glaze sachet. Too bland and too much stuffing. Leave it on the shelf.
Competing Brands: Birds Eye, McDougalls and Country Store

4£9.99NoSalt: Amber (1.00g per 100g)
Saturated Fat: Green (1.4g per 100g)
Sugar: Green (2.7g per 100g)
Contains: Milk, Wheat & Gluten
May Contain: Bone traces
NoNo
SSWinterLIDLLIDL Deluxe Three Fish Roast ,Cod, Salmon and Smoked Haddock, 850g.
This three fish roast contains: layers of cod, salmon and smoked haddock fillets in a creamy cheddar and spring onion sauce with a cheddar cheese and fried onion breadcrumb topping. This Three Fish Roast delivers the sort of quality you'd expect from Marks and Spencer. Want a flavoursome fish supper? Put a box of this in the trolley.
Competing Brands: Birds Eye, McDougalls and Country Store
10£4.99NoSalt: Amber (0.74 per 100g)
Fat: Amber (9.9 per 100g)
Saturated Fat: Red (5.4 per 100g)
Sugar: Green (0.8 per 100g)

Contains: Fish, Gluten, Milk and Wheat
May Contain: Bone fragments
YesNo
SSPeopleThe Co-operativeThe Co-operative Truly Irresistible Margherita Pizza, 465.
This stonebaked pizza base is topped with cherry tomatoes, mozzarella, Italian buffalo mozzarella, Grana Padano and basil pesto. The taste is restaurant quality. Put it in the trolley.
Competing Brand: Pizza Express.
9£3.69NoSalt: Amber (1.0 per 100g)
Fat: Amber (7.9 per 100g)
Saturated Fat: Amber (3.1 per 100g)
Sugar: Green (3.6 per 100g)

Contains: Gluten, Milk, Wheat and Yeast
NoNo
Sausage & Mash Co-opCo-operative's Truly Irresistible, British Freedom Food, Cumberland Sausage and Mash, 450g.
This packet contains a Freedom Food sausage in ale gravy with herbs and sliced onion and mashed potato diced with parsley. The Cumberland sausage, gravy and the diced parsley potatoes delivers at least pub food quality.
Competing Brands: Young's and Birds Eye.
9£2.50NoSalt: Amber
Saturated Fat: Amber
Contains:Gluten, Wheat, Celery, Milk & Sulphites
Salmon Co-opCo-operative's Truly Irresistible Salmon in a White Wine Sauce, 380g.
2 Freedom Food Scottish salmon fillets in white wine sauce made from Jersey double cream and Sauvignon Blanc. This ready to put in the oven meal delivers excellent taste combination and good plate presentation.
Competing Brands: Young 's and Birds Eye.
9£3.99NoSalt: Amber
Saturated Fat: Amber
Contains: Fish, Milk, Mustard, Wheat & Gluten
Ready MealsAsdaAsda's Good For You, Tandoori Chicken, 400g.
Don't bother with the take-away... put one or two of these in the trolley. Just a few minutes in the microwave and you've got similar taste quality.

10£2.18NoSalt: Amber
Contains: Milk
May Contain: Nut & Seed traces
NoNo
Ready Meals AsdaAsda's Good For You Zesty Salmon with Baby New Potatoes, 400g.
If you are hungry, it will do at a push, but as an enjoyable eating experience it does not cut it: The potatoes are grubby and tasteless, the fresh beans and broccoli present well, but again are bland - the salmon is better, but not by much.

4£2.18NoContains: Milk & Fish
May Contain: Nut & Sesame Seed traces
NoNo
Ready Meals TescoTesco's 2 Frozen Cheese Omelettes, 216g
Waiting to taste.
Competing Brands: Aunt Bessie, Findus, Ross, Sharwoods, Steam Express, Snacksters and Birds Eye

0£1.13YesSalt: Amber
Saturated Fat Red
Contains: Milk & Egg
May Contain: Nut traces
NoNo
Ready Meals TescoTesco's 2 Frozen Micro Cheeseburgers, 230g
Waiting to taste.
Competing Brands: Aunt Bessie, Findus, Ross, Sharwoods, Steam Express, Snacksters and Birds Eye

0£1.19NoSalt: Amber
Saturated Fat Red
Contains: Milk, Sesame, Wheat, Gluten & Soya
May Contain: Nut traces
NoNo
Ready Meals TescoTesco's 4 Frozen Vegetable Spring Rolls, 240g
Waiting to taste.
Competing Brands: Aunt Bessie, Findus, Ross, Sharwoods, Steam Express, Snacksters and Birds Eye

0£1.00YesSalt: Amber
Contains: Sesame, Wheat, Gluten & Celery
May Contain: Nut traces
NoNo
Ready Meals TescoTesco's Frozen Bangers and Mash, 400g
Waiting to taste.
Competing Brands: Aunt Bessie, Findus, Ross, Sharwoods, Steam Express, Snacksters and Birds Eye

0£1.00NoSalt: Amber
Saturated Fat Amber
Contains: Milk, Wheat, Gluten & Mustard
May Contain: Nut traces
NoNo
Ready Meals TescoTesco's Frozen Beef Cannelloni, 400g
Waiting to taste.
Competing Brands: Aunt Bessie, Findus, Ross, Sharwoods, Steam Express, Snacksters and Birds Eye

0£1.00NoSalt: Amber
Saturated Fat Amber
Contains: Milk, Wheat, Gluten & Egg
May Contain: Nut traces
NoNo
Ready Meals TescoTesco's Frozen Beef Curry, 400g
Waiting to taste.
Competing Brands: Aunt Bessie, Findus, Ross, Sharwoods, Steam Express, Snacksters and Birds Eye

0£1.00NoSalt: Amber
Saturated Fat Amber
Contains: Mustard, Wheat, Gluten & Celery
May Contain: Nut traces
NoNo
Ready Meals TescoTesco's Frozen Beef Lasagne, 400g
Waiting to taste.
Competing Brands: Aunt Bessie, Findus, Ross, Sharwoods, Steam Express, Snacksters and Birds Eye

0£1.00NoSalt: Amber
Saturated Fat Amber
Contains: Milk. Mustard, Wheat, Gluten & Egg
May Contain: Nut traces
NoNo
Ready Meals TescoTesco's Frozen Beef Stew Dumplings, 400g
Waiting to taste.
Competing Brands: Aunt Bessie, Findus, Ross, Sharwoods, Steam Express, Snacksters and Birds Eye

0£1.77NoSalt: Amber
Saturated Fat Amber
Contains: Wheat, Gluten & Celery
May Contain: Nut traces
NoNo
Ready Meals TescoTesco's British Cuisine Frozen All Day Breakfast, 405g
Contains: Baked Beans, Hash Browns, Pork Sausage, Omelette and Smoked Back Bacon Rashers. Waiting to taste.
Competing Brands: Aunt Bessie, Findus, Ross, Sharwoods, Steam Express, Snacksters and Birds Eye

0£1.99NoSalt: Amber
Saturated Fat Amber
Contains: Milk, Wheat, Gluten & Egg
May Contain: Nut traces
NoNo
Ready Meals TescoTesco's British Cuisine Frozen Beef Dinner, 405g
Packet contains: Beef Gravy, cooked potatoes, south American Beef and Yorkshire Pudding. Waiting to taste.
Competing Brands: Aunt Bessie, Findus, Ross, Sharwoods, Steam Express, Snacksters and Birds Eye

0£2.25NoSalt: Amber
Contains: Milk, Wheat, Gluten & Egg
May Contain: Nut traces
NoNo
Ready Meals TescoTesco's British Cuisine Frozen Chicken Dinner, 405g
Packet contains: Chicken breast, cooked potatoes, gravy, cooked pork sausage, carrots, peas and pork stuffing. Waiting to taste.
Competing Brands: Aunt Bessie, Findus, Ross, Sharwoods, Steam Express, Snacksters and Birds Eye

0£2.00NoSalt: Amber
Contains: Wheat & Gluten
May Contain: Nut traces
NoNo
Ready Meals TescoTesco's British Cuisine Frozen Fish and Chips, 400g
Waiting to taste.
Competing Brands: Aunt Bessie, Findus, Ross, Sharwoods, Steam Express, Snacksters and Birds Eye

0£1.49NoSalt: Amber?
Contains: Wheat & Gluten?
May Contain: Nut traces?
NoNo
Ready Meals TescoTesco's British Cuisine Frozen Pork Dinner, 405g
Packet contains: slices of pork in apple gravy with new potatoes, baby carrots, green beans and a pork stuffing ball. Waiting to taste.
Competing Brands: Aunt Bessie, Findus, Ross, Sharwoods, Steam Express, Snacksters and Birds Eye

0£2.00NoSalt: Amber
Contains: Mustard, Wheat & Gluten
May Contain: Nut traces
NoNo
Ready Meals TescoTesco's British Cuisine Frozen Turkey Dinner, 405g
Packet contains: gravy, cooked potatoes, turkey breast, Brussels, carrots, pork, sausage and pork stuffing. Waiting to taste.
Competing Brands: Aunt Bessie, Findus, Ross, Sharwoods, Steam Express, Snacksters and Birds Eye

0£2.00NoSalt: Amber
Contains: Wheat & Gluten
May Contain: Nut traces
NoNo
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