My Shopping List
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Olive Oil | Aldi | Aldi's Solesta Evoo, Extra Virgin Olive Oil, 750ml. Good. The taste is of peel fruits with a fiery peppery finish. Competing Brand: Filippo Berio Delia's recipe: Greek Style Squid with Lemon, Garlic and Olive Oil | 10 | £2.39 | Yes | Saturated Fat: Red | No | No | ||||||||||||
Free From | Sainsburys | Sainsbury's Free From Saag Aloo, 150g. Free From Dairy, Wheat and Gluten. The pouch contains potato chunks and spinach in an aromatic sauce. Waiting to taste. Competing Brand: Dietary Specials. | 0 | £1.49 | Yes | Salt: Green/ Amber (0.28g per 100g)
Free From: Gluten, Milk, Wheat & Dairy | No | No | ||||||||||||
Free From | Sainsburys | Sainsbury's Free From Chickpea Curry, 150g. Free From Dairy, Wheat and Gluten. Spiced with cumin, coriander and garlic. Waiting to taste. Competing Brand: Dietary Specials. | 0 | £1.35 | Yes | Salt: Amber (0.53g per 100g)
Free From: Gluten, Milk, Wheat & Dairy | No | No | ||||||||||||
Mustard | Asda | Asda's Extra Special Tewkesbury Mustard, 210g. Waiting to taste. Competing Brand: Colman's | 0 | £1.15 | Yes | Salt: Amber
Contains: Mustard (not on the label) May Contain: Nut & Seed traces (not on the label) | No | No | ||||||||||||
Tomato Sauce | Asda | Asda's Extra Special Tomato Sauce, 310g. Waiting to taste. Competing Brand: Heinz | 0 | £0.50 | Yes | Salt: Red
Sugar: Red May Contain: Nut & Seed traces | No | No | ||||||||||||
Tomato Ketchup | Asda | ASDA Tomato Ketchup, 340g. Delivers a pronounced tomato flavour with a vinegar twist on the finish. Competing Brand: Heinz | 8 | £0.62 | Yes | Salt: Amber (1.1 per 100g) Fat: Green (0.1 per 100g) Saturated Fat: Green (0.0 per 100g) Sugar: Red (19.0 per 100g) Contains: Milk May Contain: Nuts, Seeds and Sesame Free From Artificial Colours. Free From Artificial Flavours. Contains Milk. Suitable for Vegetarians. | Yes | No | ||||||||||||
Salad Cream | Aldi | Aldi's Bramwells Salad Cream, 460g. Creamy middle palate with a clean vinegar finish. Competing Brand: Heinz | 7 | £0.85 | Yes | Salt: Amber
Sugar: Red Contains: Mustard & Egg. | No | No | ||||||||||||
Gherkins | Aldi | Aldi's Bramwells Pickled Gherkins, 680g Crisp crunch Gherkins that present sweet and sour tastes on the palate on the finish. Put jar in the trolley. Competing Brand: Sunpride Health: Guideline to salt intake | 10 | £0.65 | Yes | Salt: Red Fat: Green Saturated Fat: Green Sugar: Green Contains: Mustard | No | No | ||||||||||||
Beetroot | Aldi | Aldi's Bramwells Baby Beetroot with Sugar and Sweetener, 440g. Perfect for salads. This sweet beetroot explodes with flavour from palate to swallow. Put a jar in the trolley. Competing Brand: Cross and Blackwell | 10 | £0.59 | Yes | Sugar: Amber May Contain: Nuts & Sesame seed traces. | No | No | ||||||||||||
Sauce | LIDL | LIDL Kan Pur Garden Korma Sauce, 500g. Not restaurant or homemade quality, but it will do... if it must be Korma tonight. Competing Brand: Patak's and Loyd Grossman | 5 | £0.75 | Yes | Salt: Amber (0.63 per 100g) Fat: Amber (11.7 per 100g) Saturated Fat: Red (5.2 per 100g) Sugar: Green (4.5 per 100g) Contains: Milk and Nuts May Contain: Mustard | No | No | ||||||||||||
Mayonnaise | LIDL | LIDL Vita D'or Mayonnaise, 500ml. It performs well on the palate, but on the swallow you are left with a vegetable oil twang. However, for most salads and loaded sandwiches... it will fit just fine. Competing Brand: Hellmann's | 6 | £0.79 | Yes | Salt: Amber (1.35 per 100g) Fat: Red (78.6 per 100g) Saturated Fat: Red (6.0 per 100g) Sugar: Green (1.3 per 100g) Contains: Eggs May Contain: Mustard | No | No | ||||||||||||
Sauce | LIDL | LIDL Kan Pur Garden Madras Sauce, 500g. Lot's of hot spicy flavours here, but they don't all beat in harmony. Competing Brand: Patak's and Loyd Grossman | 6 | £0.75 | Yes | Salt: Red (4.05 per 100g) Fat: Red (25.9 per 100g) Saturated Fat: Amber (1.9 per 100g) Sugar: Green (2.1 per 100g) Contains: Milk and Nuts May Contain: Mustard | No | No | ||||||||||||
Relish | LIDL | LIDL Mcennedy Sweetcorn Relish, 291g. Not as good as homemade, but as good as you'll find on the shelf. | 6 | £0.69 | Yes | Salt: Amber (1.47 per 100g) Fat: Green (0.3 per 100g) Saturated Fat: Green (0.3 per 100g) Sugar: Red (19.2 per 100g) Contains: Milk and Nuts May Contain: Nuts | No | No | ||||||||||||
Sauce | LIDL | LIDL Kan Pur Garden Jalfrezi Sauce, 500g. This is as good as you'll find in a restaurant. Put it in the trolley. Competing Brands: Patak's and Loyd Grossman | 10 | £0.75 | Yes | Salt: Amber (0.75 per 100g) Fat: Amber (10.4 per 100g) Saturated Fat: Amber (2.6 per 100g) Sugar: Amber (6.4 per 100g) Contains: Mustard May Contain: Nuts | No | No | ||||||||||||
Relish | LIDL | LIDL Mcennedy Hamburger Relish, 291g. A gently spiced relish that will sit well with a hamburger or other grilled meats. Competing Brand: Bicks | 8 | £0.69 | Yes | Salt: Amber (1.19 per 100g) Fat: Green (0.3 per 100g) Saturated Fat: Green (0.1 per 100g) Sugar: Red (21.2 per 100g) Contains: Mustard | No | No | ||||||||||||
Chutney | LIDL | LIDL Konpar Mango Chutney, 340g. Phew! Need a hot fiery chutney - then grab a jar of this! Competing Brand: Sharwoods and Geeta's | 10 | £0.99 | Yes | Salt: Red (2.9 per 100g) Fat: Green (0.0 per 100g) Saturated Fat: Green (0.0 per 100g) Sugar: Red (50.0 per 100g) May Contain: Nuts and Seeds | No | No | ||||||||||||
Sauce | LIDL | LIDL Combino Tomato Napoli Pasta Sauce, 530g. Not as good as freshly made, but if it's a jar of tomato and onion sauce that you require... it will do the job. Competing Brands: Dolmio and Loyd Grossman | 6 | £0.84 | Yes | Salt: Amber (0.6 per 100g) Fat: Green (0.5 per 100g) Saturated Fat: Green (0.1 per 100g) Sugar: Amber (6.7 per 100g) Contains: Celery | No | No | ||||||||||||
Pesto | LIDL | LIDL Baresa Pesto Rosso, 185g. Not as good as freshly made, but as good as you'll find on supermarket shelf. Competing Brand: Sacia Italia and Bertolli | 7 | £0.99 | Yes | Salt: Red (2.45 per 100g) Fat: Red (36.1 per 100g) Saturated Fat: Red (6.6 per 100g) Sugar: Amber (7.1 per 100g) Contains: Eggs, Milk and Nuts | No | No | ||||||||||||
Sauce - Tikka | LIDL | LIDL Kan Pur Garden Tikka Masala Sauce, 500g. This sauce delivers most of the flavours you'd expect to find when you order a Tikka Masala. Put a jar in the trolley. Competing Brands: Patak's and Loyd Grossman | 8 | £0.75 | Yes | Salt: Amber (1.0 per 100g) Fat: Amber (9.4 per 100g) Saturated Fat: Amber (3.4 per 100g) Sugar: Amber (6.8 per 100g) Contains: Milk May Contain: Mustard and Nuts | No | No | ||||||||||||
Dips | LIDL | LIDL Eltequito Mild Salsa Dip, 315g. A fiery spicy diced tomato dip that will warm your palate and swallow. Put a jar in the trolley. | 9 | £0.65 | Yes | Salt: Amber (1.5 per 100g) Fat: Green (0.2 per 100g) Saturated Fat: Green (0.0 per 100g) Sugar: Green (5.0 per 100g) Contains: Celery and Gluten | No | No | ||||||||||||
Peppers | LIDL | LIDL Freshona Gourmet Pepper, 650g. If you require grilled red peppers pickled in sweet and sour vinegar - then these will hit the spot. Competing Brands: Aleyana and Karyatis | 8 | £1.49 | Yes | Salt: Red (1.8 per 100g) Fat: Amber (6.0 per 100g) Saturated Fat: Green (0.7 per 100g) Sugar: Green (4.5 per 100g) | No | No | ||||||||||||
Pickled Mushrooms | LIDL | LIDL Baresa Misto Funghi (Mixed Mushrooms) in Oil, 285g. The oil keeps the flavour of the mushrooms better than some of the pre-packed fresh ones. | 8 | £1.19 | Yes | Salt: Red (1.875 per 100g) Fat: Green (1.8 per 100g) Saturated Fat: Green (0.2 per 100g) Sugar: Green (0.0 per 100g) | No | No | ||||||||||||
Pickled Aubergines | LIDL | LIDL Baresa Melanzane Grigliate (Grilled Aubergines) in Sunflower Oil, 285g. These are sufficiently palatable to be eaten straight from the jar... or as a cooking ingredient. | 8 | £1.19 | Yes | Salt: Red (1.8 per 100g) Fat: Red (34.5 per 100g) Saturated Fat: Amber (4.3 per 100g) Sugar: Green (4.0 per 100g) | No | No | ||||||||||||
Pickled Artichoke | LIDL | LIDL Baresa Carciofi Contadina (Aromatised Artichoke) in Sunflower Oil, 285g. The added garlic, parsley and wine vinegar give artichokes a real flavour lift. | 7 | £1.19 | Yes | Salt: Red Saturated Fat: Amber | No | No | ||||||||||||
Pickled Mushrooms | LIDL | LIDL Baresa Polyodori, Tomatoes and Capers in Oil, 285g. As an ingredient for cooking - these tomato mixed with capers are as good as you'll find on the shelf. | 8 | £1.19 | Yes | Salt: Red (3.4 per 100g) Fat: Amber (16.5 per 100g) Saturated Fat: Amber (2.8 per 100g) Sugar: Amber (5.6 per 100g) | No | No | ||||||||||||
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