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Score Price £ Vegetarian Organic Fairtrade Low Salt Low Sugar Low Saturated Fat
Free From Dairy Soya Gluten Nuts & Seeds Wheat Fish Mustard Celery Egg Sulphites
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Desserts AsdaAsda's Extra Special Chocolate Pudding (Hot), 568g.
Not for weight watchers! Add vanilla ice cream or pouring cream and you 'll have a pudding that will really impress.

9£3.00YesSaturated Fat: Red
Sugar: Red
Contains: Gluten, Milk, Wheat, Egg & Soya
May Contain: Nut & Sesame Seed traces
NoNo
Pie AsdaAsda's Extra Special Apple and Raspberry Pie, 800g.
Faultless! The pastry the Bramley apple and raspberry filling tastes first class served hot your guests would be convinced it was homemade.

10£3.00YesSaturated Fat: Red
Sugar: Red
Contains: Gluten, Milk, Wheat & Egg
May Contain: Nut & Seed traces
NoNo
Desserts AsdaAsda's Extra Special Bannoffee Pie, 522g.
Not for the calorie counters though. Bananas, cream, caramel curls, sticky toffee and digestive biscuits may not sound that sexy.... but together they deliver a very spoon friendly dessert.

9£3.00YesSalt: Amber
Saturated Fat: Red
Sugar: Red
Contains:Gluten, Wheat, Milk & Soya
May Contain: Nut & Seed traces
NoNo
Ice CreamAsdaAsda's Extra Special Cookies and Cream Ice Cream, I L.
You can 't fault the taste, and the ice cream is certainly crammed with cookies and chocolate. Not for Coeliacs though - because cookies means that it includes wheat!
Competing Brands: Haagen Dazs and Ben and Jerry's
Delia 's recipe: Praline Ice Cream

8£3.00YesSaturated Fat: Red
Sugar: Red
Contains: Milk, Gluten, Wheat, Barley & Egg
May Contain: Nut & Seed traces
NoNo
PizzaAsdaAsda's Organic Margerita Pizza, 300g.
Not restaurant quality or as good as a freshly made pizza from the take away, but it 's OK for a standby.
Competing Brand: Pizza Express.

6£1.15YesSalt: Amber
Saturated Fat: Amber
Contains: Gluten, Wheat & Milk
YesNo
ChipsAsdaAsda's Organic Chips, 750g.
Thin and organic, but you 'll need to add plenty of salt and vinegar to compete with the flavour of Asda's chunky chips.
Competing Brand: McCain

6£1.19YesYesNo
PeasAsdaAsda's Organic British Peas, 750g.
Peas are one product that tastes great when they have been frozen! These are bright green, small and sweet.
Competing Brand: Birds Eye

9£1.50YesYesNo
ChipsAsdaAsda's Extra Special Chunky Chips, 1.5Kg.
Not as good as freshly cooked. However, these salted chunky chips deliver more flavour than most other oven chips.
Competing Brand: McCain

8£1.50YesSalt: Amber
Contains: Gluten & Wheat
NoNo
Vegetarian Meal AsdaAsda's 2 Vegetarian Butternut Squash and Pecan Roast, 280g.
This works well: vegetables are crunchy and flavoursome, Pecan nuts add another taste dimension and the Butternut Squash binds ' them together perfectly.
9£1.58YesSalt: Amber
Saturated Fat: Amber
Contains: Gluten, Nuts & wheat
May Contain: Nut & Seed traces
NoNo
Vegetarian Meal AsdaAsda's 2 Vegetarian Creamy Leek and Gruyere Cheese Tarts, 240g.
A combination that has worked well for years and these tarts deliver first class leak and cheese flavours.
Competing Brand:

9£1.58YesSalt: Amber
Saturated Fat: Red
Contains: Milk , Gluten, Wheat & Soya
May Contain: Nut & Seed traces
NoNo
Vegetarian Meal AsdaAsda's 2 Vegetarian Onion and Cheese Tart, 300g.
The presentation from the packet looks great... however, there are too many red onions which make the bottom of the puff pastry go soggy which in turn spoils the taste experience.
5£1.58YesSalt: Amber
Saturated Fat: Red
Contains:Goats Cheese, Milk, Gluten & Wheat.
May Contain: Nut & Seed traces
NoNo
Vegetarian Wrap AsdaAsda's 2 Spicy Vegetarian Moroccan Wraps , 300g.
These soft tortilla wraps are a perfect container for the harmonious blend of flavours from the vegetables, cheese and the sweet and spicy tomato sauce.

9£1.58YesSalt: Amber
Saturated Fat: Amber
Contains: Gluten, Milk & Wheat
May Contain: Nut & Seed traces
NoNo
Ice CreamAsdaAsda's Extra Special Vanilla Clotted Cream Ice Cream, I L.
This creamy ice cream that comes speckled with Madagascan vanilla has that 'I must have another spoonful ' quality.
Competing Brands: Haagen Dazs and Ben and Jerry's
Delia 's recipe: Vanilla Bean Ice Cream

9£2.99YesSaturated Fat: Red
Sugar: Red
Contains: Milk & Egg
May Contain: Nut & Seed traces
NoNo
Ice CreamCo-opCo-operative's Truly Irresistible Vanilla Ice Cream, 500ml.
This ice cream is made with West Country milk and cream, free range eggs and Madagascan vanilla. It has that 'I must have another spoonful ' quality. Treat yourself put it in the trolley.
Competing Brands: Haagen Dazs and Ben and Jerry's.
Delia 's recipe: Vanilla Bean Ice Cream

9£2.92YesSaturated Fat: Red
Sugar: Red
Contains: Milk & Egg
May Contain: Nuts
NoNo
Ice CreamCo-opCo-operative's Truly Irresistible Toffee Ice Cream, 500ml.
This ice cream is made with a toffee swirl and honeycomb pieces. A quality ice cream that delivers pronounced toffee and crunchy honeycomb tastes.
Competing Brands: Haagen Dazs and Ben and Jerry's.
Delia 's recipe: Cinnamon Ice Cream

8£2.92YesSaturated Fat: Red
Sugar: Red
Contains: Milk & Egg
May Contain: Nuts
NoNo
Ice CreamCo-opCo-operative's Tiramisu Ice Cream, 500ml.
This ice cream is made with Colombian coffee, sponge pieces and finished with a chocolate and marsala swirl. This chunky coffee tasting ice cream delivers restaurant-like quality.
Competing Brands: Haagen Dazs and Ben and Jerry's.
Delia 's recipe: Vanilla Bean Ice Cream

9£2.94YesSaturated Fat: Red
Sugar: Red
Contains: Gluten, Soya, Wheat, Milk & Egg
May Contain: Nuts
NoNo
Ice CreamCo-opCo-operative's Mascarpone and Lemoncello Ice Cream, 500ml.
This ice cream is made finished with a lemoncello liquor swirl. A creamy ice that delivers sharp lemon flavours.
Competing Brands: Haagen Dazs and Ben and Jerry's.
Delia 's recipe: Lemon Meringue Ice Cream

8£2.94YesSaturated Fat: Red
Sugar: Red
Contains: Milk & Egg
May Contain: Nuts
NoNo
Puddings ChocolateCo-opCo-operative's Truly Irresistible 2 Chocolate Melt in the Middle Pudding, 2 x 150g
Chocolate sponge filled with melted Belgium chocolate sauce. As good as the brand, but a small step down from restaurant quality.
Competing Brand: Aunty 's.
8£2.29YesSalt: Amber
Saturated Fat: Red
Contains: Gluten, Egg, Milk, Soya & Wheat
May Contain: Nut traces
NoNo
Branded ProductAunt Bessies 16 Home Bake Yorkshires , 490.
Aunt Bessies is one of the leading brands on the supermarket's frozen food shelves. Not as good as homemade, but as good as you'll get from the frozen section.
7£1.89YesSalt: Red (2.0 per 100g)
Fat: Amber (9.8 per 100g)
Saturated Fat: Green (1.0 per 100g)
Sugar: Green (1.9 per 100g)

Contains: Eggs, Gluten, Milk, Soya and Wheat
NoNo
Ice CreamTescoTesco Vanilletta Ice Cream, 1 L.
This spoon friendly vanilla speckled ice cream tastes as good as the brand.
Competing Brand: Walls
Delia 's recipe: Praline Ice Cream

9£1.99YesSaturated Fat: Red
Sugar: Red
Contains: Milk & Colour (Annatto)
May Contain: Nut traces
NoNo
Ice CreamTescoTesco Caramella Ice Cream, 1 L.
Put a tub or two in the trolley. This vanilla ice cream comes layered with caramel flavoured sauce and diced with caramel candy pieces. The result is a moreish ice cream that delivers that 'I must have another spoonful ' quality.
Competing Brand: Walls
Delia 's recipe: Coconut Ice Cream with Lime Syrup

10£1.99YesSaturated Fat: Red
Sugar: Red
Contains: Milk, Wheat, Soya & Colours (Beta-Carotene, Riboflavin-5'-Phosphate
May Contain: Nut traces
NoNo
Free From SainsburysSainsbury's Free From Frozen Chips, 1kg.
Free From Dairy, Wheat and Gluten, Waiting to taste.
Competing Brand: Dietary Specials.

0£1.50YesFree From: Gluten, Milk, Wheat & Dairy NoNo
Frozen Chips TescoTesco's Curly Fries Oven Chips, 750g
Waiting to taste.
Competing Brands: McCain, Aunt Bessie's and Country Store .

0£1.34YesSalt: Amber
Contains: Wheat & Gluten
May Contain: Nut traces
NoNo
Frozen Chips TescoTesco's Finest Chunky Oven Chips, 1.5kg
Waiting to taste.
Competing Brands: McCain, Aunt Bessie's and Country Store .

0£1.68YesSalt: Amber
May Contain: Nut traces
NoNo
Frozen Chips TescoTesco's Light Choices Straight Cut Oven Chips, 1.81kg
Waiting to taste.
Competing Brands: McCain, Aunt Bessie's and Country Store .

0£1.00YesMay Contain: Nut traces NoNo
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