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Score Price £ Vegetarian Organic Fairtrade Low Salt Low Sugar Low Saturated Fat
Free From Dairy Soya Gluten Nuts & Seeds Wheat Fish Mustard Celery Egg Sulphites
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Desserts AsdaAsda's Extra Special Strawberry Champagne Russe, 620g.
Well crafted sponge cake! The acidity from the raspberry glaze helps to balance the sweetness from the strawberries and the vanilla sponge.

8£4.00NoSaturated Fat: Amber
Sugar: Red
Contains: Gluten, Wheat, Milk & Egg
May Contain: Nut & Seed traces
NoNo
Ice CreamAsdaAsda's Extra Special Vanilla Clotted Cream Ice Cream, I L.
This creamy ice cream that comes speckled with Madagascan vanilla has that 'I must have another spoonful ' quality.
Competing Brands: Haagen Dazs and Ben and Jerry's
Delia 's recipe: Vanilla Bean Ice Cream

9£2.99YesSaturated Fat: Red
Sugar: Red
Contains: Milk & Egg
May Contain: Nut & Seed traces
NoNo
Ready Meals AsdaAsda's Good For You Zesty Salmon with Baby New Potatoes, 400g.
If you are hungry, it will do at a push, but as an enjoyable eating experience it does not cut it: The potatoes are grubby and tasteless, the fresh beans and broccoli present well, but again are bland - the salmon is better, but not by much.

4£2.18NoContains: Milk & Fish
May Contain: Nut & Sesame Seed traces
NoNo
Dinner AsdaAsda's Good For You, Chicken, Mozarella and Tomato Risotto Steamer, 400g,
A healthy readymade pasta dish that works from a cooking and taste point of view!

8£2.18NoSalt: ??
Saturated Fat: ??
Contains: ??.
May Contain: Nut & Sesame Seed traces??
NoNo
Dinner AsdaAsda's Good For You, Honey and Mustard Chicken Linguine, 400g.
The broccoli looks good on the packet 's picture, and it would be fine if was added later fresh, but its sad appearance and bland taste spoilt the rest of the dish.

4£2.18NoContains: Gluten, Wheat, Milk & Mustard
May Contain:
NoNo
Ready MealsAsdaAsda's Good For You, Tandoori Chicken, 400g.
Don't bother with the take-away... put one or two of these in the trolley. Just a few minutes in the microwave and you've got similar taste quality.

10£2.18NoSalt: Amber
Contains: Milk
May Contain: Nut & Seed traces
NoNo
PeasAsdaAsda's Organic British Peas, 750g.
Peas are one product that tastes great when they have been frozen! These are bright green, small and sweet.
Competing Brand: Birds Eye

9£1.50YesYesNo
ChipsAsdaAsda's Organic Chips, 750g.
Thin and organic, but you 'll need to add plenty of salt and vinegar to compete with the flavour of Asda's chunky chips.
Competing Brand: McCain

6£1.19YesYesNo
PizzaAsdaAsda's Organic Margerita Pizza, 300g.
Not restaurant quality or as good as a freshly made pizza from the take away, but it 's OK for a standby.
Competing Brand: Pizza Express.

6£1.15YesSalt: Amber
Saturated Fat: Amber
Contains: Gluten, Wheat & Milk
YesNo
Branded ProductAunt Bessies 16 Home Bake Yorkshires , 490.
Aunt Bessies is one of the leading brands on the supermarket's frozen food shelves. Not as good as homemade, but as good as you'll get from the frozen section.
7£1.89YesSalt: Red (2.0 per 100g)
Fat: Amber (9.8 per 100g)
Saturated Fat: Green (1.0 per 100g)
Sugar: Green (1.9 per 100g)

Contains: Eggs, Gluten, Milk, Soya and Wheat
NoNo
FishBranded ProductBirds Eye 10 Cod Fish Fingers, 280g.
Waiting to taste.
Competing Brands: Mermaid Bay, Birds Eye and Youngs
0£1.99NoSalt: Amber (0.7 per 100g)
Fat: Amber (7.6 per 100g)
Saturated Fat: Green (0.8 per 100g)
Sugar: Green (0.3 per 100g)

Contains: Fish, Gluten, Wheat and Yeast
NoNo
Ice CreamCo-opCo-operative's Mascarpone and Lemoncello Ice Cream, 500ml.
This ice cream is made finished with a lemoncello liquor swirl. A creamy ice that delivers sharp lemon flavours.
Competing Brands: Haagen Dazs and Ben and Jerry's.
Delia 's recipe: Lemon Meringue Ice Cream

8£2.94YesSaturated Fat: Red
Sugar: Red
Contains: Milk & Egg
May Contain: Nuts
NoNo
Ice CreamCo-opCo-operative's Tiramisu Ice Cream, 500ml.
This ice cream is made with Colombian coffee, sponge pieces and finished with a chocolate and marsala swirl. This chunky coffee tasting ice cream delivers restaurant-like quality.
Competing Brands: Haagen Dazs and Ben and Jerry's.
Delia 's recipe: Vanilla Bean Ice Cream

9£2.94YesSaturated Fat: Red
Sugar: Red
Contains: Gluten, Soya, Wheat, Milk & Egg
May Contain: Nuts
NoNo
Beef Burgers Co-opCo-operative's Truly Irresistible 2 Aberdeen Angus Beef Burgers, 340g.
Put it in the trolley - you won 't find better on the shelf.
Competing Brand: Birds Eye.
9£1.99NoSalt: Amber
Saturated Fat: Red
Contains: Gluten & Wheat
NoNo
Puddings ChocolateCo-opCo-operative's Truly Irresistible 2 Chocolate Melt in the Middle Pudding, 2 x 150g
Chocolate sponge filled with melted Belgium chocolate sauce. As good as the brand, but a small step down from restaurant quality.
Competing Brand: Aunty 's.
8£2.29YesSalt: Amber
Saturated Fat: Red
Contains: Gluten, Egg, Milk, Soya & Wheat
May Contain: Nut traces
NoNo
Fishcakes Co-opCo-operative's Truly Irresistible 2 Smoked Haddock Fishcakes, 260g.
These fishcakes contain line caught smoked haddock chunks, mashed potato, Gruyere cheese and breadcrumbs. The fishcakes filling is spot on, but the Gruyere cheese and breadcrumb coating is tad to thick.
Competing Brand: Birds Eye.
7£1.99NoSalt: Amber
Contains: Gluten, Wheat, Fish & Mustard
May Contain: Fish bones
NoNo
Fishcakes Co-opCo-operative's Truly Irresistible 2 Thai Salmon Fishcakes, 200g.
These fishcakes contain salmon blended with mashed potato, roasted red and green peppers, spring onions and fragrant Thai spices. These flavoursome spicy fishcakes deliver pronounced flavours of chilli, lemongrass and salmon. Although good quality the strong salmon flavour beats a little too heavy.
Competing Brand: Birds Eye.
7£1.99NoSalt: Amber
Saturated Fat: Amber
Contains: Gluten, Wheat, Fish & Mustard
NoNo
Cottage Pie Co-opCo-operative's Truly Irresistible Cottage Pie, 400g.
This cottage pie contains creamy Maris Piper mashed potatoes blended with Jersey cream and Aberdeen Angus minced beef and onion gravy. The ingredients sound great, but they don 't combine to give that 'I must have another mouthful ' quality.
Competing Brands: Young's and Birds Eye.
5£3.99NoSalt: Amber
Saturated Fat: Amber
Contains: Celery & Milk
Chiled FreshCo-opCo-operative's Truly Irresistible Ham, Mushroom and Mascarpone Pizza, 443g.
Restaurant quality. Put it in the trolley.
Competing Brand: Pizza Express.
9£4.00NoSalt: Amber (0.8g per 100g)
Saturated Fat: Amber (3.6g per 100g)
Sugar: Green (4.2g per 100g)
Contains: Gluten, Wheat, Milk, Yeast, Nitrates & Calf Rennet
May Contain: Nut traces
NoNo
Salmon Co-opCo-operative's Truly Irresistible Salmon in a White Wine Sauce, 380g.
2 Freedom Food Scottish salmon fillets in white wine sauce made from Jersey double cream and Sauvignon Blanc. This ready to put in the oven meal delivers excellent taste combination and good plate presentation.
Competing Brands: Young 's and Birds Eye.
9£3.99NoSalt: Amber
Saturated Fat: Amber
Contains: Fish, Milk, Mustard, Wheat & Gluten
Haddock - Smoked Co-opCo-operative's Truly Irresistible Smoked Haddock Florentine, 325g.
The packet contains 2 Faroese line caught smoked haddock loins on a bed of spinach, covered in a rich cheese sauce made from Jersey cream, West Country mature cheddar and Italian Mascarpone cheese. You can 't fault the taste or the ingredient combination, but like most readymade meals it does not deliver the 'on the plate presentation ' of freshly prepared.
Competing Brands: Young 's and Birds Eye.
8£3.99NoSalt: Amber
Saturated Fat: Amber
Contains: Fish, Milk & Soya
May Contain: Nut traces
Ice CreamCo-opCo-operative's Truly Irresistible Toffee Ice Cream, 500ml.
This ice cream is made with a toffee swirl and honeycomb pieces. A quality ice cream that delivers pronounced toffee and crunchy honeycomb tastes.
Competing Brands: Haagen Dazs and Ben and Jerry's.
Delia 's recipe: Cinnamon Ice Cream

8£2.92YesSaturated Fat: Red
Sugar: Red
Contains: Milk & Egg
May Contain: Nuts
NoNo
Ice CreamCo-opCo-operative's Truly Irresistible Vanilla Ice Cream, 500ml.
This ice cream is made with West Country milk and cream, free range eggs and Madagascan vanilla. It has that 'I must have another spoonful ' quality. Treat yourself put it in the trolley.
Competing Brands: Haagen Dazs and Ben and Jerry's.
Delia 's recipe: Vanilla Bean Ice Cream

9£2.92YesSaturated Fat: Red
Sugar: Red
Contains: Milk & Egg
May Contain: Nuts
NoNo
Sausage & Mash Co-opCo-operative's Truly Irresistible, British Freedom Food, Cumberland Sausage and Mash, 450g.
This packet contains a Freedom Food sausage in ale gravy with herbs and sliced onion and mashed potato diced with parsley. The Cumberland sausage, gravy and the diced parsley potatoes delivers at least pub food quality.
Competing Brands: Young's and Birds Eye.
9£2.50NoSalt: Amber
Saturated Fat: Amber
Contains:Gluten, Wheat, Celery, Milk & Sulphites
SSWinterLIDLLIDL Deluxe Three Fish Roast ,Cod, Salmon and Smoked Haddock, 850g.
This three fish roast contains: layers of cod, salmon and smoked haddock fillets in a creamy cheddar and spring onion sauce with a cheddar cheese and fried onion breadcrumb topping. This Three Fish Roast delivers the sort of quality you'd expect from Marks and Spencer. Want a flavoursome fish supper? Put a box of this in the trolley.
Competing Brands: Birds Eye, McDougalls and Country Store
10£4.99NoSalt: Amber (0.74 per 100g)
Fat: Amber (9.9 per 100g)
Saturated Fat: Red (5.4 per 100g)
Sugar: Green (0.8 per 100g)

Contains: Fish, Gluten, Milk and Wheat
May Contain: Bone fragments
YesNo
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