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Score Price £ Vegetarian Organic Fairtrade Low Salt Low Sugar Low Saturated Fat
Free From Dairy Soya Gluten Nuts & Seeds Wheat Fish Mustard Celery Egg Sulphites
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Vegetable SpreadAsdaAsda's You'd Butter Believe it! Light Vegetable Spread, 500g.
Put it in the trolley. As good as the brand.
Competing Brand: Can't Believe It's Not Butter

9£1.00YesSalt: Red
Saturated Fat: Red
Contains: Milk
NoNo
Butter - Spreadable AsdaAsda's Smart Price Spreadable Butter, 250g.
This sour cream (lactic) style, spreadable butter is a blend of butter and vegetable oil. If you want spreadable butter for a loaded sandwich - then put a tub of this in the trolley!
Competing Brand: Lurpak Spreadable
Health: Guideline to salt, sugar and saturated fat intake

Delia 's recipe: Gnocchi with Sage Butter and Parmesan

8£0.83YesSalt: Amber
Saturated Fat: Red
Contains: Milk
NoNo
Spread - Sunflower AsdaAsda's Sunflower Spread, 500g.
Similar quality to the leading brand.
Competing Brand: Original Flora Spread

9£0.79YesSalt: Amber
Saturated Fat: Red
Contains: Milk
NoNo
Spread - Vegetable AsdaAsda's Smart Price Reduced Fat Spread, 500g.
It will work on loaded sandwich, but it is a couple of notches down in flavour from Asda's Sunflower spread.
Competing Brand: Flora Spread

6£0.30YesSalt: Amber
Saturated Fat: Red
NoNo
Custard Fresh AsdaAsda's Extra Special Creamy Custard, 500g.
Restaurant quality.- put it in the trolley! This creamy white custard is infused with Madagascan vanilla and it has that 'I must have another spoonful' quality.
Competing Brand: Birds
Delia 's recipe tip: How to make custard

10£1.68YesSaturated Fat: Red
Sugar: Amber
Contains: Egg & Cow's Milk
NoNo
Custard Fresh AsdaAsda's Good for You Fresh Custard, 500g.
If you are calorie counting - put it in the trolley! This creamy yellow custard delivers brand-like quality.
Competing Brand: Birds
Delia 's recipe tip: How to make custard

8£1.18YesContains: Cow's Milk & Sweetener NoNo
Custard Fresh AsdaAsda's Fresh Custard, 500g.
Similar quality to the leading brand. Put it in the trolley.
Competing Brand: Birds
Delia 's recipe tip: How to make custard

9£1.24YesSaturated Fat: Amber
Contains: Cow's Milk
NoNo
Free FromAsdaAsda's Organics Soya Sweetened with Apple Juice, 1L.
Free From Dairy. This Soya drink sweetened with apple juice from concentrate is a dairy free alternative to milk. It presents apple notes on the nose and the palate. The taste of the soya is pushed firmly into the background.
Competing Brand: Alpro

9£0.88YesContains: Soya
Free From: Dairy & Milk
YesNo
Free FromAsdaAsda's Organics Soya Unsweetened , 1L.
Free From Dairy. This Soya drink is unsweetened and is a dairy free alternative to milk Creamy milk-like in colour and delivers subtle herbaceous flavours backed by delicate dry nutty notes.
Competing Brand: Alpro

8£0.88YesContains: Soya
Free From: Dairy & Milk
YesNo
Milk AsdaAsda's Extra Special Channel Island Milk, 750ml.
This creamy golden milk comes from Jersey and Guernsey breed of cows. It delivers a creamy and pronounced milk flavour. Ideal for drinking cold and adding to coffee, but in tea it most drinkers will find it too creamy.

8£0.71YesSaturated Fat: Amber
Contains: Cow's Milk
NoNo
MilkAsdaAsda's Semi Skimmed Fresh Milk, 1pt or, 568ml.
Want just a pint of semi skimmed milk? Put a carton in the trolley.
Competing Brand: Wiseman
10£0.45YesSalt: Green (0.1 per 100ml)
Fat: Green (1.8 per 100ml)
Saturated Fat: Amber (1.1 per 100ml)
Sugar: Amber (4.8 per 100ml)

Contains: Milk
YesNo
MilkTescoTesco's Organic Semi-Skimmed Milk, 1 pint or, 568ml.
Waiting to taste.
Competing Brand: Yeo Valley
0£0.53YesSalt: Green (0.0 per 100ml)
Fat: Green (1.8 per 100ml)
Saturated Fat: Green (1.1 per 100ml)
Sugar: Green (4.8 per 100ml)

Contains: Milk
YesNo
MilkAsdaAsda's Skimmed Fresh Milk, 1pt or, 568ml.
Want just a pint of skimmed milk? Put a carton in the trolley.
Competing Brand: Wiseman
10£0.45YesSalt: Green (0.1 per 100ml)
Fat: Green (0.1 per 100ml)
Saturated Fat: Green (0.1 per 100ml)
Sugar: Green (4.9 per 100ml)

Contains: Milk
NoNo
Free FromAsdaAsda's, Soya Drink Sweetened with Apple Extract, 1L.
Free From Dairy. This Soya drink sweetened with apple extract is a dairy free alternative to milk This soya is the colour of creamy milk and delivers sweet herbaceous and nutty flavours - the apple notes are so delicate that you can hardly taste them.
Competing Brand: Alpro

8£0.63YesContains: Soya
Free From: Dairy & Milk
NoNo
Fromage Frais AsdaAsda's Smart Price Fromage Frais, 3 Flavours, 2 of each, 6 x 60g.
The flavours are: strawberry, apricot and raspberry. They are creamy and smooth and deliver pronounced notes of the fruit on the lid.

8£0.46Yes Contains: Milk
May Contain: Nut & Seed traces
NoNo
Yogurt YoghurtCo-opCo-operative's Truly Irresistible Strawberries and Cream Yogurt, 150g.
Made from Senga strawberries that are blended with creamy yogurt made from West Country milk and cream. This top notch yogurt has that 'I must have another spoonful ' quality.
9£0.69YesSaturated Fat: Red
Sugar: Red
Contains: Milk
May Contain: Nut traces.
NoNo
Yogurt YoghurtThe Co-operativeThe Co-operative Truly Irresistible Lemon Curd Yogurt, 150g.
Made with zesty lemon curd blended with creamy yogurt that 's made from West Country milk and cream. The taste is so good - I could have stopped and finished the pot.
10£0.79YesSalt: Green (0.2 per 100g)
Fat: Amber (9.1 per 100g)
Saturated Fat: Red (5.5 per 100g)
Sugar: Red (23.1 per 100g)

Contains: Milk
May Contain: Nuts
NoNo
Yogurt YoghurtCo-opCo-operative's Truly Irresistible Heritage Raspberry Yogurt, 150g.
Made with Heritage raspberries blended with creamy yogurt that 's made from West Country milk and cream. This creamy yogurt delivers sharp raspberry flavours that come diced with seeds.
Health: Guideline to salt, sugar and saturated fat intake

8£0.69YesSaturated Fat: Red
Sugar: Red
Contains: Milk
May Contain: Nut traces.
NoNo
Yogurt YoghurtCo-opCo-operative's Truly Irresistible Champagne Rhubarb Yogurt, 150g.
Made with Champagne rhubarb blended with creamy yogurt that 's made from West Country milk and cream. This creamy yogurt delivers a clean rhubarb flavour that lasts right through to the swallow.
9£0.69YesSaturated Fat: Amber
Sugar: Red
Contains: Milk
May Contain: Nut traces.
NoNo
Cheese Co-opCo-operative's British Medium Cheddar Cheese,250g.
Similar quality to the brands. If it's cheaper - put it in the trolley.
Competing Brand: Cathedral City and Pilgrims Choice.
9£2.00YesSalt: Red (1.7g per 100g)
Saturated Fat: Red ( 21.7g per 100g) Sugar: Green (0.1g per 100g)
Contains: Milk
NoNo
Yogurt YoghurtCo-opCo-operative's Truly Irresistible Blueberry Yogurt, 150g.
Made with wild Canadian blueberries blended with creamy yogurt that 's made from West Country milk and cream. This yogurt delivers flavoursome blueberry bits from spoon to swallow.
9£0.69YesSaturated Fat: Amber
Sugar: Red
Contains: Milk
May Contain: Nut traces.
NoNo
Yogurt YoghurtThe Co-operativeThe Co-operative Truly Irresistible Toffee Fudge Yogurt, 150g.
Made with rich toffee sauce and fudge pieces blended with creamy yogurt that 's made from West Country milk and cream. The toffee and fudge flavours do not complement the creamy yogurt notes.
Health: Guideline to salt, sugar and saturated fat intake
5£0.69YesSalt: Green (0.2 per 100g)
Fat: Amber (7.7 per 100g)
Saturated Fat: Amber (4.3 per 100g)
Sugar: Red (19.3 per 100g)

Contains: Milk
May Contain: Nuts
NoNo
Yogurt YoghurtCo-opCo-operative's Truly Irresistible Vanilla Yogurt, 150g.
Made with Madagascan vanilla blended with creamy yogurt that 's made from West Country milk and cream. A tasty creamy yogurt, but it does not have that 'I must have another spoonful ' quality.
7£0.69YesSaturated Fat: Red
Sugar: Red
Contains: Milk
May Contain: Nut traces.
NoNo
Sherry Trifle Co-opCo-operative's Truly Irresistible Sherry Trifle, 160g.
Made with layers of raspberry compote, Victoria sponge soaked with Amontillado sherry and Madagascan vanilla flavour custard, topped with whipped cream. A light spoon friendly sherry trifle that has 'I want another mouthful ' quality.
9£1.29YesSaturated Fat: Red
Sugar: Med
Contains: Egg, Gluten, Milk & Wheat
May Contain: Nut traces.
NoNo
Dessert -ChocolateCo-opCo-operative's Truly Irresistible Chocolate Muffin Dessert, 120g.
Made with layers of Belgium chocolate mousse, chocolate sauce and sponge topped with white chocolate cream, finished with dark and white chocolate curls. This smooth and creamy dessert delivers pronounced chocolate flavour from spoon to swallow.
8£1.39YesSaturated Fat: Red
Sugar: Red
Contains: Egg, Gluten, Milk Soya & Wheat
May Contain: Nut traces.
NoNo
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