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Score Price £ Vegetarian Organic Fairtrade Low Salt Low Sugar Low Saturated Fat
Free From Dairy Soya Gluten Nuts & Seeds Wheat Fish Mustard Celery Egg Sulphites
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Scotch Eggs - Mini AsdaAsda's Great Stuff 12 Mini Egg Bites, 144g.
Seasoned pork sausage meat in golden bread crumbs with egg mayonnaise in the middle. A children's version of a Scotch egg and they work too.

8£1.00NoSalt: Amber
Saturated Fat: Amber
Contains: Gluten, Egg, Mustard & Wheat
NoNo
Ready Meals AsdaAsda's Great Stuff Organic Cheese and Bacon Spaghetti, 300g.
Not restaurant quality, but as a ready made meal it's tasty and it is of sufficient quality to satisfy most palates.

7£1.78NoSalt: Amber
Saturated Fat: Amber
Contains: Gluten, Wheat, Egg & Mustard.
YesNo
Ready Meals AsdaAsda's Great Stuff Organic Mince Beef Dinner, 255g.
Your meat eating kids will love it! The bite size sauteed potatoes and Yorkshire puddings cook and taste as good as anything on our supermarket shelves. The sugar level is low, but the mince, vegetables and gravy section does have a child friendly threaded sweetness to it.

8£1.24NoSaturated Fat: Amber
Contains: Egg, Milk, Wheat & Gluten.
May Contain:: Nut & Seed traces.
YesNo
Ready Meals AsdaAsda's Great Stuff Organic Mini Meatballs and Tomato Sauce with Pasta, 300g.
It's great to have organic ready made meals for kids, but this one does have the taste quality to impress their tastebuds.

5£1.78NoSalt: Amber
Contains: Gluten. Milk & Wheat
YesNo
Sausages - Cocktail AsdaAsda's Great Stuff Pork Sausages, 200g.
Cooked and seasoned pork cocktail sausages. The seasoning is not to strong - and they are certainly worth a punt for a children's party.

7£1.00NoSalt: Amber
Saturated Fat: Amber
Contains: Gluten & Wheat
NoNo
Fresh Pasta AsdaAsda's Italian Fresh Egg Lasagne Pasta Sheets, Italy, 250g.
Not the very best, but it's still very good pasta.

8£0.87YesSalt: Green (0.0g per 100g)
Saturated Fat: Green (0.4g per 100g)
Sugar: Green (0.4g per 100g)
Contains: Wheat, Gluten & Egg
NoNo
Ready Meals AsdaAsda's Organic Beef Lasagne, 400g.
Not as good as homemade and it will only do... if you are in hurry and that it must be Lasagne tonight.

5£1.98NoSalt: Amber
Saturated Fat: Amber
Contains: Wheat, Gluten & Milk.
May Contain: Nut & Seed traces.
YesNo
Ready Meals AsdaAsda's Organic Mash Potato, 400g.
If you are home alone and/or time short then put a pack in the trolley! In 7 minutes you have creamy mash potatoes that could pass for being homemade.

9£1.58YesSalt: Amber
Saturated Fat: Amber
Contains:: Milk
YesNo
Ready Meals AsdaAsda's Organic Nut Roast, 230g.
This presents well on the plate and the peanuts, carrots, onions, parsnips, red lentils, chick peas and the sunflower seeds combine to deliver a very palatable vegetarian roast.

8£2.00YesSalt: Amber
Saturated Fat: Amber
Contains: Gluten, Nuts & Oats
May Contain: Nut & Seed traces.
YesNo
Prawns King AsdaAsda's Organics King Prawns, 150g.
Put a pack in the trolley. These cooked king prawns deliver top notch flavour.
Competing Brands: John West and Young's
Beyond Baked Beans recipe: Quick'n'easy prawn and broccoli rice

9£2.71NoSalt: Amber
Contains: Shellfish.
May Contain: Shell
YesNo
Ready Meals AsdaAsda's Puff Pastry Chicken Pie, 1kg.
The puff pastry is first class, and the chicken filling is of similar taste quality to Asda's steak pie. Certainly an alternative to the leading brand
Competing Brand: Pukka Pies

7£4.00NoSalt: Amber (0.7g per 100g)
Saturated Fat: Amber (4.7g per 100g) Sugar: Green (0.7g per 100) Contains: Egg, Gluten & Wheat.
NoNo
Ready Meals AsdaAsda's Puff Pastry Chicken Pie, 200g.
The puff pastry is first class, and the chicken filling is of similar taste quality to Asda's steak pie. Certainly an alternative to the leading brand
Competing Brand: Pukka Pies

7£1.37NoSalt: Amber (0.9g per 100g)
Saturated Fat: Red (5.1g per 100g) Sugar: Green (0.9g per 100) Contains: Egg, Gluten & Wheat.
NoNo
Desserts AsdaAsda's Raspberry Meringue Roulade, 463g.
Hand rolled light and chewy meringue with dairy cream, whole raspberries and raspberry sauce. Restaurant quality!

9£3.50YesSaturated Fat: Red
Sugar: Red
Contains: Cow's Milk, Wheat & Egg
May Contain: Nut & Seed traces.
NoNo
Prawns Tiger AsdaAsda's Raw Tiger Prawns, 240g.
There is little difference between these and the ready cooked prawns. The advantage is you that you can add flavouring at the cooking stage.
Competing Brands: John West and Young's
Beyond Baked Beans recipe: Quick'n'easy prawn and broccoli rice

8£2.98NoSalt: Amber
Contains: Shellfish.
May Contain: Shell
NoNo
Seafood Sticks AsdaAsda's Smart Price 20 Seafood Sticks, 250g.
These seafood sticks come individually wrapped. These are as good as Asda's regular seafood sticks.
Competing Brands: John West and Young's

7£0.88NoSalt: Red
Contains: Gluten, Wheat, Egg, Soya & Fish .
NoNo
Prawns - Cocktail AsdaAsda's Smart Price Cocktail Prawns, 200g.
Put a pack in the trolley. These small flavoursome prawns are perfect for a sandwich, prawn cocktail or salad.
Competing Brands: John West and Young's
Beyond Baked Beans recipe: Quick'n'easy prawn and broccoli rice

9£1.18NoSalt: Red
Contains: Shellfish.
May Contain: Shell
NoNo
Smoked SalmonAsdaAsda's Smart Price Smoked Salmon Trimmings, 120g.
Put it in the trolley. If you require small pieces of smoked salmon for cooking or to mix with cream cheese or with scrambled eggs - then these smoked salmon trimmings will work just fine.
Competing Brands: John West and Young's
Beyond Baked Beans recipe: Smoked salmon pizza with cream cheese and rocket

9£1.18NoSalt: Red
Saturated Fat: Amber
Contains: Fish.
NoNo
Smoked SalmonAsdaAsda's Smoked Scottish Salmon, 100g.
Mildly cured salmon smoked over oak and beech wood chippings. This smoked salmon is good value, but the pronounced salty notes may beat little too hard some palates.
Competing Brands: John West and Young's
Delia's recipe: Smoked Salmon Tart

7£1.97NoSalt: Red
Saturated Fat: Amber
Contains: Fish.
NoNo
SSPeopleAsdaAsda's Steak and Ale Puff Pastry Pie, 200g.
As good as the leading brand. Put it in the trolley.
Competing Brand: Pukka Pies

9£1.37NoSalt: Amber (0.8g per 100g)
Saturated Fat: Red (5.9g per 100g)
Sugar: Green (0.9g per 100g)
Contains: Gluten, Egg, Barley & Wheat.
NoNo
SSPieCo-opCo-operative Deep Fill Roast Chicken Puff Pastry Pie, Roast Chicken in Gravy Encased in a Shortcrust Pastry Base and Puff Pastry Lid, 235g.
The pastry, gravy and the pastry is as good as the leading brand.
Competing Brand: Pukka Pies

8£1.70NoSalt: Amber (0.4g per 100g)
Saturated Fat: Red (6.1g per 100g)
Sugar: Green (1.4g per 100g)
Contains: Wheat, Gluten & Egg
May Contain: Small Chicken Bones
NoNo
SSPieCo-opCo-operative Deep Fill Steak Puff Pastry Pie,, 235g.
The pastry, gravy and the pastry is as good as the leading brand.
Competing Brand: Pukka Pies

8£1.70NoSalt: Amber (0.5g per 100g)
Saturated Fat: Red (6.1g per 100g)
Sugar: Green (1.4g per 100g)
Contains: Wheat, Gluten & Egg
NoNo
SSPieCo-opCo-operative Deep Truly Irresistible Aberdeen Angus Beef and Beaujolais Pie, Aberdeen Angus Beef Cooked in Red Wine and Encased in Shortcrust Pastry, 34% Beef, 250g.
Does not have the pronounced flavour combination of Heston from Waitrose, but it is still better than the leading brand.
Competing Brand: Pukka Pies

8£2.49NoSalt: Amber (0.5g per 100g)
Saturated Fat: Red (6.1g per 100g)
Sugar: Green (1.1g per 100g)
Contains: Wheat, Gluten, Mustard, Sulphites, Milk & Egg
NoNo
SSWinterCo-opCo-operative Deep Truly Irresistible Chicken and Chorizo Stew with Patatas Bravas, 400g.
Chicken breast pieces with sliced chorizo in spicy tomato and red wine sauce with diced potatoes seasoned with smoked paprika and black pepper. Highly flavoured - will hit the spot if you want something quick and flavoursome.

7£3.29NoSalt: Amber (0.5g per 100g)
Saturated Fat: Green (0.8g per 100g)
Sugar: Green (0.3g per 100g)
Contains: Sulphites & Milk
NoNo
SSWinterCo-opCo-operative Deep Truly Irresistible Tuscan Sausage Cassoulet, Pork, Sundried Tomato, Herb Sausages in a Sauce made with Cannellini Beans, Red Wine, Smoked Bacon Lardons and herbs, 400g.
Want a flavoursome winter food that's pub quality? Put one of these in the trolley.

8£3.29NoSalt: Amber (0.6g per 100g)
Saturated Fat: Amber (2.6g per 100g)
Sugar: Green (1.0g per 100g)
Contains: Wheat, Gluten, Celery & Sulphites
NoNo
SSPieCo-opCo-operative Truly Irresistible Aberdeen Angus Beef and Beaujolais Pie, Aberdeen Angus Beef Cooked in Red Wine and Encased in Shortcrust Pastry, 34% Beef, 250g.
The beef, gravy and the pastry is as good as the leading brand.
Competing Brand: Pukka Pies

8£2.49NoSalt: Amber (0.4g per 100g)
Saturated Fat: Red (6.1g per 100g)
Sugar: Green (1.4g per 100g)
Contains: Wheat, Gluten & Egg
May Contain: Small Chicken Bones
NoNo
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