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Score Price £ Vegetarian Organic Fairtrade Low Salt Low Sugar Low Saturated Fat
Free From Dairy Soya Gluten Nuts & Seeds Wheat Fish Mustard Celery Egg Sulphites
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Smoked SalmonAsdaAsda's Extra Special Wild Alaskan Smoked Salmon, 120g.
Put a couple of packs in the trolley. This wild salmon is moist and moreish and it has been smoked to perfection!
Competing Brands: John West and Young's
Delia's recipe: Blinis with Smoked Salmon, Creme Fraiche and Dill

10£2.64NoSalt: Red
Saturated Fat: Amber
Contains: Fish.
NoNo
Smoked SalmonAsdaAsda's Extra Special Scottish Smoked Salmon, 100g.
This Scottish salmon is moist and moreish, but it is slightly spoilt by some chewy bits. Buy Asda's 'Extra Special', Wild Alaskan Smoked Salmon - same price and better quality.
Competing Brands: John West and Young's
Delia's recipe: Scrambled Eggs with Smoked Salmon and Brioche

7£2.64NoSalt: Red
Saturated Fat: Amber
Contains: Fish.
NoNo
Smoked SalmonAsdaAsda's Extra Special Applewood and Beech Smoked Scottish Salmon, 100g.
There is an extra smoky layer, but like Asda's 'Extra Special', Scottish Smoked salmon it has some chewy bits. Buy Asda's 'Extra Special', Wild Alaskan Smoked Salmon - same price and much better quality.
Competing Brands: John West and Young's
Delia's recipe: Smoked Salmon Tart

7£2.64NoSalt: Red
Saturated Fat: Amber
Contains: Fish.
NoNo
Smoked SalmonAsdaAsda's Extra Special Smoked Scottish Salmon with Lemon Oil and Cracked Pepper, 100g.
The lemon oil and cracked pepper add another enjoyable taste dimension, but there is the odd chewy sinewy strands that slightly spoil the taste experience.
Competing Brands: John West and Young's
Delia's recipe: Highland Pasta with Smoked Salmon

7£2.64NoSalt: Red
Saturated Fat: Amber
Contains: Fish.
NoNo
Smoked SalmonAsdaAsda's Extra Special Golden Roast Smoked Roast Scottish Salmon Slices, 150g.
These chunky slices of roast smoked salmon have that 'melt in the mouth' quality. Put a pack in the trolley.
Competing Brands: John West and Young's
Delia's recipe: Blinis with Smoked Salmon, Creme Fraiche and Dill

10£3.00NoSalt: Red
Saturated Fat: Amber
Contains: Fish.
May Contain: Fish Bones
NoNo
Smoked SalmonAsdaAsda's Smoked Scottish Salmon, 100g.
Mildly cured salmon smoked over oak and beech wood chippings. This smoked salmon is good value, but the pronounced salty notes may beat little too hard some palates.
Competing Brands: John West and Young's
Delia's recipe: Smoked Salmon Tart

7£1.97NoSalt: Red
Saturated Fat: Amber
Contains: Fish.
NoNo
Smoked SalmonAsdaAsda's Smart Price Smoked Salmon Trimmings, 120g.
Put it in the trolley. If you require small pieces of smoked salmon for cooking or to mix with cream cheese or with scrambled eggs - then these smoked salmon trimmings will work just fine.
Competing Brands: John West and Young's
Beyond Baked Beans recipe: Smoked salmon pizza with cream cheese and rocket

9£1.18NoSalt: Red
Saturated Fat: Amber
Contains: Fish.
NoNo
Tatare Sauce AsdaAsda's 'Extra Special Tartare Sauce, 100g.
This tartare sauce is made with fresh free range eggs, chopped gherkins and capers with sugar. Restaurant quality. If you require tartare sauce, put a pack in the trolley.

9£0.00NoSalt: Amber
Saturated Fat: Amber
Contains: Barley, Egg & Mustard
NoNo
Custard Fresh AsdaAsda's Extra Special Creamy Custard, 500g.
Restaurant quality.- put it in the trolley! This creamy white custard is infused with Madagascan vanilla. It has that 'I must have another spoonful' quality.
Competing Brand: Bird's
Delia's recipe tip: How to make custard

10£1.68YesSaturated Fat: Red
Sugar: Amber
Contains: Egg & Milk
NoNo
Custard Fresh AsdaAsda's Good for You Fresh Custard, 500g.
If you are calorie counting - put it in the trolley! This creamy yellow custard delivers brand-like quality.
Competing Brand: Bird's
Delia's recipe tip: How to make custard

8£1.18YesContains: Milk & Sweetner NoNo
Scallops AsdaAsda's Extra Special King Scallops, 0.141Kg.
This weight delivers around 10 scallops and the price is £4.14 - and a Kg price of £29.38. Caught in British waters these juicy scallops deliver a sweet and salty twist.
Competing Brand: Young's
Delia's recipe: Shaun Hill's Sauteed Scallops with Lentil Sauce

8£4.14NoSalt: Amber
Contains: Shellfish.
May Contain: Shell
NoNo
Prawns Tiger AsdaAsda's Raw Tiger Prawns, 240g.
There is little difference between these and the ready cooked prawns. The advantage is you that you can add flavouring at the cooking stage.
Competing Brands: John West and Young's
Beyond Baked Beans recipe: Quick'n'easy prawn and broccoli rice

8£2.98NoSalt: Amber
Contains: Shellfish.
May Contain: Shell
NoNo
DessertsMarks and SpencerMarks and Spencer 2 Lemon Souffles, 2 x 80g.
These souffles are made with cream and lemon juice and topped with caramelised orange shreds. The shreds may be little too chewy for some shoppers, but you can't fault the light and creamy souffle. As with cream cakes the presentation may spoil if you don't pack with care!
7£3.49NoSaturated Fat: Red
Sugar: Red

Contains: Eggs and Milk
May Contain: Nuts
NoNo
Custard Fresh AsdaAsda's Fresh Custard, 500g,
Not as good as Asda's Extra Special fresh custard, but it is as good as the brand.
Competing Brand: Bird's
Delia's recipe tip: How to make custard

8£1.18YesSaturated Fat: Amber
Sugar: Amber
Contains: Milk
NoNo
Soup New Covent Garden Winter Vegetable Soup , 600g.
New Convent Garden is one of the premium fresh soup brands on the supermarket shelves. As good as you'll find at the supermarket - if the price fits put a carton in the trolley.
9£1.00YesSalt: Amber (0.5 per 100g)
Fat: Green (1.1 per 100g)
Saturated Fat: Green (0.5 per 100g)
Sugar: Green (2.3 per 100g)

Contains: Celery and Milk
May Contain: Nuts
Contains Celery. Contains Milk. May Contain Nuts. Suitable for Vegetarians.
NoNo
Scotch Eggs - Mini AsdaAsda's Great Stuff 12 Mini Egg Bites, 144g.
Seasoned pork sausage meat in golden bread crumbs with egg mayonnaise in the middle. A children's version of a Scotch egg and they work too.

8£1.00NoSalt: Amber
Saturated Fat: Amber
Contains: Gluten, Egg, Mustard & Wheat
NoNo
TartsAsdaAsda's Extra Special Tarte au Citron, 475g.
A butter rich pastry case with a Zesty lemon filling that's made from West Country cream. Eats well, but it's not restaurant quality.

7£2.98YesSalt: Amber
Saturated Fat: Red
Sugar: Red
Contains: Gluten, Wheat, Milk, Soya & Egg
May Contain: Nut & Seed traces
NoNo
Sausages - Cocktail AsdaAsda's Great Stuff Pork Sausages, 200g.
Cooked and seasoned pork cocktail sausages. The seasoning is not to strong - and they are certainly worth a punt for a children's party.

7£1.00NoSalt: Amber
Saturated Fat: Amber
Contains: Gluten & Wheat
NoNo
Seafood Sticks AsdaAsda's 16 Seafood Sticks, 250g.
These 16 seafood sticks come individually wrapped. Each pink and white stick presents a soft spongy seafood taste.
Competing Brands: John West and Young's

7£1.18NoSalt: Red
Contains: Gluten, Wheat, Egg, Soya & Fish .
NoNo
Seafood Sticks AsdaAsda's Smart Price 20 Seafood Sticks, 250g.
These seafood sticks come individually wrapped. These are as good as Asda's regular seafood sticks.
Competing Brands: John West and Young's

7£0.88NoSalt: Red
Contains: Gluten, Wheat, Egg, Soya & Fish .
NoNo
Potato Salad TescoTesco's Finest Potato Salad, 275g.
This tub contains unpeeled whole baby salad potatoes, egg mayonnaise, low fat cheese, single cream and slice spring onions and chives. This potato salad delivers that 'I must have another spoonful' quality.
Delia's recipe: Anya Potato Salad with Shallots and Vinaigrette

9£1.29YesSalt: Amber
Contains: Milk & Egg
May Contain: Nut traces.
NoNo
Prawns - Cocktail AsdaAsda's Smart Price Cocktail Prawns, 200g.
Put a pack in the trolley. These small flavoursome prawns are perfect for a sandwich, prawn cocktail or salad.
Competing Brands: John West and Young's
Beyond Baked Beans recipe: Quick'n'easy prawn and broccoli rice

9£1.18NoSalt: Red
Contains: Shellfish.
May Contain: Shell
NoNo
ScallopsMarks and SpencerMarks and Spencer Raw Wild Scallops, 220g.
This weight delivers around 16 scallops and the price is £5.99 - and a Kg price of £27.23. These wild scallops are fish market quality. Put a pack in the trolley.
Competing Brand: Young's
Delia's recipe: Shaun Hill's Sauteed Scallops with Lentil Sauce
9£5.99NoSalt: Amber

Contains: Fish
NoNo
ScallopsMarks and SpencerMarks and Spencer Raw Wild Scallops with Chilli and Coriander, 200g.
This weight delivers around 16 scallops and the price is £5.99 - and a Kg price of £29.95. Seasoned to perfection! Toss in a pan and you have flavoursome scallops that could have come from a Michelin starred kitchen.
Competing Brand: Young's
Delia's recipe: Scallop Cream Soup
10£5.99NoSalt: Amber

Contains: Fish
NoNo
Prawns KingMarks and SpencerMarks and Spencer Organic Raw King Prawns, 2 x 140g.
280g delivers around 44 prawns and the price is £5.00 - and a Kg price of £17.86. Put this two pack in the trolley. These raw prawns deliver fish market quality.
Competing Brand: Young's
Beyond Baked Beans recipe: Quick'n'easy prawn and broccoli rice
9£5.00NoSalt: Amber

Contains: Fish
NoNo
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