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Score Price Vegetarian Organic Fairtrade Low Salt Low Sugar Low Saturated Fat
Free From Dairy Soya Gluten Nuts & Seeds Wheat Fish Mustard Celery Egg Sulphites
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ChilledfreshSSPieCo-opCo-operative Deep Fill Roast Chicken Puff Pastry Pie, Roast Chicken in Gravy Encased in a Shortcrust Pastry Base and Puff Pastry Lid, 235g.
The pastry, gravy and the pastry is as good as the leading brand.
Competing Brand: Pukka Pies

81.70NoSalt: Amber (0.4g per 100g)
Saturated Fat: Red (6.1g per 100g)
Sugar: Green (1.4g per 100g)
Contains: Wheat, Gluten & Egg
May Contain: Small Chicken Bones
NoNo
ChilledfreshSSPieCo-opCo-operative Deep Fill Steak Puff Pastry Pie,, 235g.
The pastry, gravy and the pastry is as good as the leading brand.
Competing Brand: Pukka Pies

81.70NoSalt: Amber (0.5g per 100g)
Saturated Fat: Red (6.1g per 100g)
Sugar: Green (1.4g per 100g)
Contains: Wheat, Gluten & Egg
NoNo
ChilledfreshSSPieCo-opCo-operative Deep Truly Irresistible Aberdeen Angus Beef and Beaujolais Pie, Aberdeen Angus Beef Cooked in Red Wine and Encased in Shortcrust Pastry, 34% Beef, 250g.
Does not have the pronounced flavour combination of Heston from Waitrose, but it is still better than the leading brand.
Competing Brand: Pukka Pies

82.49NoSalt: Amber (0.5g per 100g)
Saturated Fat: Red (6.1g per 100g)
Sugar: Green (1.1g per 100g)
Contains: Wheat, Gluten, Mustard, Sulphites, Milk & Egg
NoNo
ChilledfreshSSWinterCo-opCo-operative Deep Truly Irresistible Chicken and Chorizo Stew with Patatas Bravas, 400g.
Chicken breast pieces with sliced chorizo in spicy tomato and red wine sauce with diced potatoes seasoned with smoked paprika and black pepper. Highly flavoured - will hit the spot if you want something quick and flavoursome.

73.29NoSalt: Amber (0.5g per 100g)
Saturated Fat: Green (0.8g per 100g)
Sugar: Green (0.3g per 100g)
Contains: Sulphites & Milk
NoNo
ChilledfreshSSWinterCo-opCo-operative Deep Truly Irresistible Tuscan Sausage Cassoulet, Pork, Sundried Tomato, Herb Sausages in a Sauce made with Cannellini Beans, Red Wine, Smoked Bacon Lardons and herbs, 400g.
Want a flavoursome winter food that's pub quality? Put one of these in the trolley.

83.29NoSalt: Amber (0.6g per 100g)
Saturated Fat: Amber (2.6g per 100g)
Sugar: Green (1.0g per 100g)
Contains: Wheat, Gluten, Celery & Sulphites
NoNo
ChilledfreshSSPieCo-opCo-operative Truly Irresistible Aberdeen Angus Beef and Beaujolais Pie, Aberdeen Angus Beef Cooked in Red Wine and Encased in Shortcrust Pastry, 34% Beef, 250g.
The beef, gravy and the pastry is as good as the leading brand.
Competing Brand: Pukka Pies

82.49NoSalt: Amber (0.4g per 100g)
Saturated Fat: Red (6.1g per 100g)
Sugar: Green (1.4g per 100g)
Contains: Wheat, Gluten & Egg
May Contain: Small Chicken Bones
NoNo
ChilledfreshSSPieCo-opCo-operative Truly Irresistible Chicken, Leek and Ham Hock Pie, 31% Chicken, 250g.
Want a flavoursome chicken pie? Put one of these in the trolley.
Competing Brand: Pukka Pies

82.49NoSalt: Amber (0.9g per 100g)
Saturated Fat: Red (10.2g per 100g)
Sugar: Green (1.2g per 100g)
Contains: Milk, Wheat, Gluten & Egg
May Contain: Small Chicken Bones
NoNo
BreadSSMince Co-opCo-operative's 12 Mini Mince Pies, 264g
Shortcrust pastry cases filled with mincemeat and dusted with sugar. Just too much pastry which makes the mince pie too dry... and difficult to swallow.
Competing Brand: Mr Kipling

42.00Yes Salt: Amber (0.4g per 100g)
Saturated Fat: Amber (4.3g per 100g)
Sugar: Red (29.9g per 100g)
Contains: Milk, Wheat, Gluten & Barley
May Contain: Nut traces
NoNo
BreadSSMince Co-opCo-operative's 12 Mini Stollen Bites, Continental Fruit Bread Bites, 210g
Continental fruit bread bites with sultanas, currants and marzipan dipped in butter and coated with a sweet dusting. Excellent combination and a great alternative to a mince pie. Put a pack in the trolley for they have that 'I must have another one' quality.
Competing Brand: Mr Kipling

92.00Yes Salt: Green (0.2g per 100g)
Saturated Fat: Red (11.5g per 100g)
Sugar: Red (28.9g per 100g)
Contains: Almonds, Egg, Soya, Milk, Wheat & Gluten
May Contain: Other Nut, Mustard & Sesame Seed traces
NoNo
BreadSSMince Co-opCo-operative's 6 x Deep Filled Mince Pies, 402g
Shortcrust pastry cases filled with mincemeat and dusted with sugar. Not the best on the shelf. The ratio of pastry to the chewy mincemeat is out of balance.
Competing Brand: Mr Kipling

41.25Yes Salt: Green (0.1g per 100g)
Saturated Fat: Amber (4.7g per 100g)
Sugar: Red (32.7g per 100g)
Contains: Milk, Wheat, Gluten & Barley
May Contain: Nut traces
NoNo
BreadSSMince Co-opCo-operative's Truly Irresistible 6 Luxury All Butter Mince Pies, 396g
Butter pastry filled with rich fruit mincemeat made from plump vine fruits, apple puree, brandy and almonds. The sugar dusted and holly decorated pastry looks and tastes good, but it's difficult to taste the brandy and the almonds in the mincemeat filling.
Competing Brand: Mr Kipling

61.69Yes Salt: Green (0.3g per 100g)
Saturated Fat: Red (7.6g per 100g)
Sugar: Red (31.5g per 100g)
Contains: Almonds, Milk, Wheat & Gluten
May Contain: Other Nut traces
NoNo
BreadSSMince Co-opCo-operative's Truly Irresistible 9 Mini Mince Pies, 279g
9 shortcrust pastry cases with a mincemeat filling. 3 with a crumble topping, 3 topped with a star shaped pastry lid and 3 topped with chopped glace cherries and almonds. Not the very best, but the best of the Co-operative's mince pie range.
Competing Brand: Mr Kipling

72.00Yes Salt: Green (0.3g per 100g)
Saturated Fat: Red (7.0g per 100g)
Sugar: Red (37.0g per 100g)
Contains: Almonds, Sulphites, Milk, Wheat & Gluten
May Contain: Other Nut traces
NoNo
CerealsSSSWeetabix Co-opCo-operative's 24 Wholewheat Biscuits, Cereals, 480g.
Want a cheaper alternative to the brand - without trading down in quality? Put a pack of these in the trolley.
Competing Brand: Weetabix

101.35YesSalt: Amber (0.5g per 100g)
Saturated Fat: Green (0.5g per 100g)
Sugar: Green (4.8g per 100g)
Contains: Gluten, Wheat & Barley
NoNo
CerealsSSSWeetabixCo-opCo-operative's 48 Wholewheat Biscuits, Cereals, 960g
Want a cheaper alternative to the brand - without trading down in quality? Put a pack in the trolley. Better value from this 48 biscuit pack!
Competing Brand: Weetabix

102.19YesSalt: Amber (0.5g per 100g)
Saturated Fat: Green (0.5g per 100g)
Sugar: Green (4.8g per 100g)
Contains: Gluten, Wheat & Barley
NoNo
ColdmeatsAntipasto Selection Co-opCo-operative's Antipasto Pack, Prosciutto, Coppa and Salami, Italy, 120g.
This pack contains 3 slices of prosciutto (dry cured cuts from leg of pork), 5 slices of salami Milano (dry cured pork salami), 5 slices of coppa (dry cured cuts of pork collar). A tasty selection of cured meats that deliver sufficient session quality for you to want another slice, an extra couple of slices of the proscuitto would be helpful.
82.69NoSalt: Red
Saturated Fat: Red
Contains: Nitrates
NoNo
CerealsSSSBranCo-opCo-operative's Bran Flakes, Wheat and Wheat Bran Flakes, Cereals, 500g
With or without milk the pronounced flavour of the wheat bran is there from bite to swallow.
Competing Brand: Kellogg's

91.35YesSalt: Amber (0.8g per 100g)
Saturated Fat: Green (0.3g per 100g)
Sugar: Red (16.8g per 100g)
Contains: Barley, Gluten & Wheat
May Contain: Nut traces
NoNo
DairyCheese Co-opCo-operative's British Medium Cheddar Cheese,250g.
Similar quality to the brands. If it's cheaper - put it in the trolley.
Competing Brand: Cathedral City and Pilgrims Choice.
92.00YesSalt: Red (1.7g per 100g)
Saturated Fat: Red ( 21.7g per 100g) Sugar: Green (0.1g per 100g)
Contains: Milk
NoNo
WineRed WineCo-opCo-operative's Cape Red, Western Cape, South Africa, Alc.13%.
Closed with a screwcap. A deep ruby coloured wine that's clean and delivers blackfruits threaded by firm acidity. It does not have that 'I must have another glass' quality, but it is better than most pub wines.
Competing Brand: First Cape.
Delia's recipe: Lamb Shanks with Cannellini Beans

63.44YesAlcohol Units: 9.8 units per bottle or 1.6 units for 12 5ml glass of wine
Contains: Sulphites
NoNo
CerealsSSSCocoPopsCo-opCo-operative's Choco Snaps, Toasted Puffed Rice Coated in a Glaze of Sugar, Milk Chocolate and Cocoa, Cereals, 375g.
Cheaper alternative to the brand.
Competing Brand: Kellogg's Coco Pops

71.75YesSalt: Amber(0.8g per 100g)
Saturated Fat: Amber (1.7g per 100g)
Sugar: Red (36.0g per 100g)
Contains: Barley, Milk & Soya
May Contain: Nut traces.
NoNo
UtilityLaundry Liquid Co-opCo-operative's Concentrated Biological Laundry Liquid, 730ml.
One capful is enough for one wash, and this bottle will deliver 20 standard washes. This light green liquid washes soiled clothes clean and imparts a fresh floral-like aroma.
Competing Brand: Persil.
92.99 Contact with eyes: Risk of serious damage to eyes, rinse immediately and seek medical advice.
Swallowed: Seek medical advice immediately and show this container or label to the doctor.
Hands & Skin: Irritant to skin.
Warning: Keep out of the reach of Children
NoNo
UtilityLaundry Liquid Co-opCo-operative's Concentrated Non Biological Laundry Liquid, 730ml.
One capful is enough for one wash, and this bottle will deliver 20 standard washes. This light blue liquid washes soiled clothes clean and imparts a delicate herbaceous-like aroma.
Competing Brand: Persil.
92.99 Contact with eyes: Risk of serious damage to eyes, rinse immediately and seek medical advice.
Swallowed: Seek medical advice immediately and show this container or label to the doctor.
Hands & Skin: Irritant to skin.
Warning: Keep out of the reach of Children.
NoNo
CerealsSSSCornflakesCo-opCo-operative's Corn Flakes, Cornflakes, Cereals, 750g.
With or without milk they are as good as the brand. The bigger pack is much better value! Put this one in the trolley
Competing Brand: Kellogg's

101.29YesSalt: Amber (0.8g per 100g)
Saturated Fat: Green (0.4g per 100g)
Sugar: Amber (8.9g per 100g)
Contains: Barley
May Contain: Nut traces.
NoNo
CerealsSSSCornflakesCo-opCo-operative's Corn Flakes, Cornflakes, Cereals, 500g.
With or without milk they are as good as the brand.
Competing Brand: Kellogg's
Today's best cereal deals at your local Co-operative Food

101.09YesSalt: Amber (0.8g per 100g)
Saturated Fat: Green (0.4g per 100g)
Sugar: Amber (8.9g per 100g)
Contains: Barley
May Contain: Nut traces.
NoNo
CerealsSSSKrispiesCo-opCo-operative's Crisp Rice, Golden Toasted Puffed Rice, Rice Krispies, Cereals, 440g.
As good as the brand - put a packet in the trolley.
Competing Brand: Rice Krispies

101.49YesSalt: Amber (0.8g per 100g)
Saturated Fat: Green (0.6g per 100g)
Sugar: Amber (9.7g per 100g)
Contains: Malted Barley
May Contain: Nut traces.
NoNo
UtilityLaundry Liquid Co-opCo-operative's Ecological Bio Laundry Liquid, 1L.
One capful is enough for one wash, and this bottle will deliver 10 standard washes. This white liquid washes soiled clothes clean and imparts very little aroma.
Competing Brand: Ecover.
92.00 Contact with eyes: Risk of serious damage to eyes, rinse immediately and seek medical advice.
Swallowed: Seek medical advice immediately and show this container or label to the doctor.
Hands & Skin: Irritant to skin.
Warning: Keep out of the reach of Children
YesNo
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